136368 spinach tomato wrap attack Recipes

eggs, lightly beaten, frozen chopped spinach, thawed and squeezed dry, crumbled feta cheese, cottage cheese, green onions, sliced, dill weed, salt, pepper, ground nutmeg, sheets phyllo dough (14x9-inch size), butter-flavored cooking spray, tomatoes, sliced

sweet yellow pepper, sweet red pepper, sliced deli turkey , cut into strips, fresh baby spinach, tomatoes, sliced, green onions, sliced, crumbled tomato and basil feta cheese, pepperoncini, sliced, grated romano cheese, garlic cloves, minced, crushed red pepper flakes, pepper, balsamic vinaigrette

spinach, tomatoes (cut into chunks or wedges) or 4 small yellow or wedges), scallop, butter or 3 tbsp margarine, garlic cloves, smashed, cayenne pepper, all-purpose flour, half-and-half or 3/4 cup light cream, grated parmesan cheese

baby spinach, tomatoes (roma ), mushrooms, cucumber, yellow zucchini, carrots, black olives, sunflower seeds, italian dressing (tuscan house)

italian salad dressing, croissants, split, fresh baby spinach, tomatoes, thinly sliced, crumbled feta cheese

garlic clove, minced, minced fresh basil or 1 tsp dried basil, pepper, olive oil, garbanzo beans or chickpeas, rinsed and drained, yellow summer squash , cut in half lengthwise, then into 1/4-inch slices, cornstarch, water, rice vinegar, honey, chopped fresh baby spinach, tomatoes, chopped, sliced almonds, toasted

uncooked whole wheat penne pasta, olive oil, white wine vinegar, grated parmesan cheese, dijon mustard, garlic cloves, minced, dried oregano, salt, pepper, fresh baby spinach, tomatoes, seeded and chopped, crumbled feta cheese, green onions, thinly sliced, sliced ripe or greek olives

eggs, lightly beaten, dry bread crumbs, green onions, chopped, butter, melted, garlic clove, minced, minced fresh thyme, salt, pepper, worcestershire sauce, hot pepper sauce, frozen creamed spinach, tomatoes, shredded parmesan cheese

less fat cream cheese, spinach or tomato-basil wrap, chopped fresh baby spinach, avocado, sliced, crumbled feta cheese, chopped tomato, sliced black olives, chopped fresh basil, wine vinaigrette

flour tortillas (8-10 inch i use the flavored ones like spinach or tomato basil), cream cheese with vegetables (i use two per package of tortillas), red bell pepper , cut into thin strips, lightly packed spinach leaves, sliced cooked turkey (from deli)

spinach, tomatoes, vanilla yogurt, flax seed, frozen wild blueberries, banana

egg whites, spinach, tomato, diced, onion, sliced, garlic, minced, mozzarella cheese, shredded, cayenne pepper, salt, olive oil

ricotta cheese, cream cheese, lasagna, spinach, tomato sauce, cream, eggs, mozzarella cheese

baby spinach, tomatoes, red onion, olives, hearts of palm, belgium endive, spicy garlic vinaigrette, heads garlic, bird peppers, soy sauce, cider vinegar, sherry viegrette , mustard, salt, ground pepper

olive oil, white wine vinegar, grated parmesan cheese, dijon mustard, garlic cloves, dried oregano, fresh baby spinach, tomatoes seeded and chopped, reduced fat feta cheese, green onions thinly sliced, kalamata olives sliced, pasta , penne, cavatappi, etc

vegetable broth, white beans, fresh asparagus, cut into bite-size pieces, olive oil, carrots, peeled and sliced into thin coins, frozen corn, baby spinach, tomato paste, salt & pepper, sugar, minced garlic, minced onions, mixed italian herbs, water, crushed red pepper flakes, cayenne pepper (optional)

less fat cream cheese, spinach or tomato-basil wrap, dijon mustard, smoked turkey breast slices (about 5 oz), tomato slices, chopped fresh baby spinach, shredded monterey jack cheese, chopped fresh basil

cream cheese or 4 oz boursin cheese or 4 oz blue cheese or 4 oz ranch dressing, flavored wraps , such as spinach or 6 large red peppers or 6 large whole wheat or 6 large flour tortillas, iceberg lettuce leaves, shredded carrots, shredded red cabbage or 1 1/2 cups peeled and diced cucumbers, red onion, finely diced (optional), avocado, sliced, crumbled blue cheese or 1 cup shredded cheddar cheese or 1 cup monterey jack cheese