54 spinach swiss low Recipes

head iceberg lettuce, spinach, eggs, hardboiled and thinly sliced, green onions, bacon, fried,drained,and crumbled, frozen peas (thawed ), sugar, salt and pepper, swiss cheese or 1 cup cheddar cheese, shredded, fat free sour cream, low-fat mayonnaise, stalks celery, chopped (optional), olive, sliced (optional), chopped ham (optional), specialty lettuce (optional), tomatoes (optional)

flat bread , lebanese breads, button mushrooms, thickly sliced, swiss brown mushrooms, thickly sliced, garlic cloves, crushed, balsamic vinegar, flat leaf parsley, chopped, baby spinach leaves, pimento stuffed green olive, sliced, reduced-fat tasty cheese, shredded, low fat fresh ricotta, crumbled

boneless skinless chicken breast, olive oil, divided, dried oregano, sea salt, fresh ground pepper, egg white, skim milk, cayenne pepper, dijon mustard, whole grain bread, spinach leaves, pear, thinly sliced, low-fat swiss cheese

vidalia onion, diced, cayenne pepper, black pepper, whole wheat bread (i use low-cal bread), cheddar cheese (i use borden s fat free), swiss cheese (borden s fat free), leaves spinach

turkey breast , scaloppini (thinly sliced and pounded thin), vegetable oil (1 tsp. used for cooking turkey), oregano, dried, sea salt, pepper, egg white, skim milk, cayenne pepper (optional), dijon mustard, bread (whole wheat), spinach leaves (fresh ), pear, thinly sliced (optional), low-fat swiss cheese

lemon juice, honey, tamari or low-sodium soy sauce, dijon mustard, olive oil, tuscan kale , swiss chard or spinach, tough ribs removed and sliced thin (about 8 cups), sliced seasoned almonds (such as almond accents), plums, halved, pitted and cut into wedges, crumbled goat cheese, freshly ground black pepper

eggs, beaten, egg whites, beaten, low-fat milk, salt and pepper, chopped fresh baby spinach, bacon, cooked and crumbled, shredded swiss cheese, refrigerated pie crusts , fitted to a 9-inch glass pie plate

olive oil, chopped onion, garlic cloves, minced, cubed peeled yukon gold or baking potato, low-salt chicken broth, water, salt, pepper, plain fat-free yogurt, minced trimmed watercress or thinly sliced spinach leaves, grated gruyere or swiss cheese

stouffer frozen spinach souffle , defrosted, cooked boneless chicken breasts, cubed, vegetable oil, cooked rice, skim milk, shredded low-fat swiss cheese, divided (4 oz), chopped onion, dijon mustard, salt, coarse fresh breadcrumb, butter, melted

onion, quartered and thinly sliced, celery ribs, finely diced, carrots, peeled and finely diced, sweet potato, peeled and diced, crushed tomatoes with basil, bulgur, wild rice, millet or 1/4 cup quinoa, pearl barley, low sodium vegetable broth, sodium-free seasoning, mix (like spike or mrs. dash), salt & freshly ground black pepper, swiss chard or 1 bunch spinach

warm skim milk, egg, butter, salt, flour, whole wheat flour, active dry yeast, instant minced garlic, chopped onion, chopped green pepper, shredded zucchini, chopped carrots, chopped swiss chard (or spinach), low-fat american cheese

minced shallots, lemon juice, rice wine vinegar, honey, low-sodium soy sauce, extravirgin olive oil, water, sake (rice wine), peeled fresh ginger, thinly sliced, salmon fillets (1 inch thick ), chopped trimmed swiss chard (about 8 oz), spinach leaves (about 3 oz), salt, freshly ground black pepper