Chicken Cheesy Florentine Recipe

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Chicken Cheesy Florentine
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  1. Combine Spinach Souffle, rice, milk, 1/2°C swiss cheese, onion, mustard and salt in a large bowl; stir well.
  2. Spread into bottom of 9 x 13 baking pan; place chicken on top of spinach mixture.
  3. Combine breadcrumbs, butter and remaining swiss cheese in small bowl; sprinkle mixture evenly over casserole.
  4. Cover casserole with aluminum foil.
  5. Bake in preheated 375 degree oven for 25 to 35 minutes; remove cover.
  6. Continue baking for 10 minutes or until spinach mixture is set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 786.07 Kcal (3291 kJ)
Calories from fat 187.47 Kcal
% Daily Value*
Total Fat 20.83g 32%
Cholesterol 315.76mg 105%
Sodium 1661.3mg 69%
Potassium 349.1mg 7%
Total Carbs 37.2g 12%
Sugars 13.32g 53%
Dietary Fiber 4.03g 16%
Protein 37.47g 75%
Vitamin C 15.1mg 25%
Iron 4.2mg 23%
Calcium 532.6mg 53%
Amount Per 100 g
Calories 294.67 Kcal (1234 kJ)
Calories from fat 70.27 Kcal
% Daily Value*
Total Fat 7.81g 32%
Cholesterol 118.37mg 105%
Sodium 622.75mg 69%
Potassium 130.86mg 7%
Total Carbs 13.94g 12%
Sugars 4.99g 53%
Dietary Fiber 1.51g 16%
Protein 14.04g 75%
Vitamin C 5.7mg 25%
Iron 1.6mg 23%
Calcium 199.6mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
  • 12

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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