499 swiss low Recipes

dreamfields elbow macaroni, olive oil, chopped white onion, minced garlic clove, fat-free half-and-half, low-fat milk, butter, salt, pepper, nutmeg, dry mustard, laughing cow cheese , wedges swiss (optional), low-fat sharp cheddar cheese, parmesan cheese, mushrooms (optional), low-fat hot dog, sliced (optional)

swiss chard leaves, chopped (about 8 cups packed), water, extra virgin olive oil, unsalted butter, more for the baking dish, low-fat milk, unbleached white flour, sea salt (to taste), fresh ground black pepper (to taste), grated comte cheese or 1/4 cup grated parmesan cheese, divided, whole wheat bread crumbs

swiss miss diet cocoa mix, ice cube, sugar-free chocolate syrup, water

sliced mushrooms, sliced onion rings, flour, skim milk, minced dill or 1/2 tsp dried dill, worcestershire sauce, salt, pepper, low-fat swiss cheese or 1/2 cup fat-free swiss cheese, potatoes, peeled and sliced into 1/4-inch rounds

egg whites, egg, whole, skim milk, bay shrimp (canned ), scallions, chopped, extra virgin olive oil, low-fat swiss cheese

fresh asparagus, trimmed and cut into 1 inch pieces, eggs, beaten, lowfat swiss cheese, grated, canola oil, parmesan cheese, cornstarch or 1 tbsp arrowroot, low-sodium low-fat chicken broth, egg whites , beaten until stiff

onions, chopped, roasted chicken breast, chopped, garlic cloves, minced, diced green chilies, undrained, petite diced tomatoes, undrained, low-fat milk, all-purpose flour, salt, fat free tortillas, swiss cheese, shredded and divided, cumin (optional)

unsalted butter, fresh white bread crumbs, tomme de savoie or gruyere cheese, grated (1 cup), garlic clove, halved lengthwise, germ removed if green, and finely chopped, chopped mixed fresh herbs (preferably chives, tarragon, and flat-leaf parsley), freshly grated nutmeg, low-sodium chicken broth, heavy cream, all-purpose flour, onion, finely chopped, swiss chard, leaves and stems separated and both cut into 1-inch pieces, spinach , coarse stems discarded, leaves coarsely chopped

butter, softened, fresh breadcrumbs, fresh breadcrumb, swiss chard, any color, extra virgin olive oil, shallot, finely chopped, garlic cloves, finely chopped, salt, fresh ground pepper , to taste, butter, flour, low-fat milk, salt, bay leaf, nutmeg, chopped fresh oregano, chopped fresh thyme, grated gruyere cheese

swiss chard, chopped, red onions, chopped, vegetable stock, chopped garlic, dried basil, red potatoes, peeled and coursely chopped, olive oil, salt and pepper, low-fat sour cream , to allow for a dollop on each serving

swiss chard , tough stems removed, leaves washed well and chopped, olive oil, baking potatoes (about 3), peeled and sliced 3/4-inch thick, onion, chopped, garlic, minced, paprika, turmeric, cayenne, salt, drained and rinsed canned chickpeas (1 19-oz can), canned low-sodium chicken broth or homemade stock, water, hard-cooked eggs, cut into wedges

swiss chard, stem ends trimmed, whole-milk ricotta cheese, grated parmesan cheese (about 1 1/2 oz) plus additional for serving, coarsely chopped shallot (about 1 large), egg, coarse kosher salt, freshly ground black pepper, freshly grated nutmeg, all purpose flour plus additional for shaping dumplings, low-salt chicken broth, shallots, thickly sliced, assorted wild mushrooms (such as shiitake, chanterelle, and crimini), stems trimmed and reserved, caps thinly sliced, chilled unsalted butter, cut into 6 pieces, divided, extra-virgin olive oil, divided, coarse kosher salt

swiss miss diet cocoa mix, light vanilla soymilk, divided, fat-free sugar-free instant chocolate pudding mix, rum extract, cinnamon, ground nutmeg

plain nonfat yogurt or 2 tbsp low-fat plain yogurt, prepared mustard, honey, pepper, fat free flour tortillas or 4 low-fat flour tortillas, warmed (8 inch), leaves red leaf lettuce, sliced roasted turkey breast, skin and all visible fat removed, fat-free swiss cheese or 4 (1 oz) slices lowfat swiss cheese, chopped red onion, peeled cucumber, cut into 8 thin slices and halved, italian plum tomatoes , each cut lengthwise into 8 slices, pepper (optional)

jumbo pasta shells, onion, diced, celery rib, chopped, chicken broth, fat-free evaporated milk, unbleached flour, chopped fresh dill, pepper , to taste, fat-free swiss cheese or 12 oz low-fat swiss cheese, white bread , torn to crumbs, fat free ranch dressing, tuna fish , packed in water

kraft singles 2% low-fat swiss cheese (reduced fat ), white bread, butter, flax seed

head broccoli, cut into florets, carrots, peeled and cut into half-inch pieces, head cauliflower, cut into florets, dijon-style mustard, dry white wine, flour, french bread, garlic, minced, low-fat swiss or cheddar cheese, or a mixture of both, olive oil, salt and freshly ground pepper

low-sodium soy sauce, mirin (sweet rice wine), rice vinegar, honey, water-packed reduced-fat firm tofu, drained, dark sesame oil, sliced shiitake mushroom caps, minced peeled fresh ginger, crushed red pepper, garlic cloves, minced, sliced swiss chard, sesame seeds, toasted, low-sodium soy sauce