28683 spinach side dish healthy Recipes

frozen deep dish pie shell, eggs, healthy request cream of mushroom soup, fresh spinach, white onions, monterey jack and cheddar cheese blend, salt, pepper, garlic powder

frozen deep dish pie shell (i look for the 1 with the least amount of fat%), olive oil, yellow onion, chopped, baby spinach leaves, fresh, part-skim ricotta cheese, low-fat cheddar cheese, shredded (i use a 4 cheese blend of monterey jack, cheddar, colby and mozzerella(use any combination or single), parmesan cheese, eggs, egg whites, skim milk, table salt (to taste), ground black pepper (to taste)

puff pastry sheets (1 sheet ), thaw time 40 minutes, egg, water, shredded muenster cheese or monterey jack cheese, grated parmesan cheese, green onion, chopped, garlic powder, frozen chopped spinach, thawed and well drained and squeezed, thaw pastry sheet at room temperature 40 min ., preheat oven to 400of. mix egg and water. set aside., mix muenster cheese , parmesan cheese, onion and garlic powder., unfold pastry on lightly floured surface ., brush with egg mixture., top with cheese mixture and spinach., starting at short side , roll up like a jelly roll., place on baking sheet. brush with egg mixture., bake 15 min . or until golden.

vegetable broth, water, thick-cut oatmeal (my favorite is old wessex ltd. s scottish-style porridge oats), salt (optional), ground black pepper (to taste)

spinach, stalk romaine chopped, apple chopped, craisins , cashews, parmesan cheese, sugar, cider vinegar, canola oil, salt and dry mustard, poppy seed, green onions

cremini mushrooms wiped clean and stemmed, spinach washed with stems removed, onion minced, cheddar cheese, olive oil, salt and pepper to taste

albacore tuna in water, drained, whole wheat bread, toasted, tomato, cut into rounds, leaves lettuce, cooked egg , sunny side up, extra virgin olive oil, onion, minced, basil, salt, pepper

low-fat cream cheese, chopped artichoke hearts, drained, chopped spinach, drained, sliced water chestnuts, drained and chopped, bacon bits, shredded mozzarella cheese, grated parmesan cheese, melted margarine or 1/2 cup butter, heavy cream, half-and-half cream, low-fat sour cream, chopped green onion, diced green pepper, diced sweet onion, minced roasted garlic, smoked paprika, cayenne pepper, salt and pepper, seasoned bread crumbs or 1 cup crushed butter flavored cracker, toasted pita chips or corn tortilla, on the side

pillsbury pie crust, deep dish, egg beaters, shredded low fat cheese, frozen mixed vegetables

boneless chicken (skinless too, marinated all day or at least 4 hours, grilled and then thin sliced), lime , juice of, vegetable oil, ground black pepper, garlic, minced, ground ginger, vermicelli (you can also use a oriental noodles if you prefer), red pepper (cut in thin strips), carrots , cut in match sticks 1 long, scallions (white and green cut in 1-inch angle pieces), radish, thin sliced, seedless cucumber , cut lengthwise and then thin sliced, shiitake mushroom, chopped roughly (shitaki is best for this, but white or button will work if necessary), chicken broth, soy sauce, cilantro, lime juice, fresh ginger, grated (important for this dish, powdered just don tsp have the same flavor), sugar, red pepper flakes (use to your taste ), garlic, minced, canola oil (vegetable oil is fine too, not olive oil), sesame oil, kosher salt, ground black pepper, fresh lime wedges to squeeze over the pasta