152 spinach see Recipes

good beef tenderloin, sliced paper thin, fresh tofu, shiitaki mushrooms, onion or 2 leeks, fresh spinach, beef suet (optional), udon noodles or 1/2 package vermicelli, soy, sake (rice wine), sugar, soup broth with a bit of dashi (or substitute beef bullion), dipping sauces, raw organic egg for each person, broken and slightly beaten into small individual bowls, japanese sesame dipping sauce (also used for shabu shabu) called shiro neri goma (see my recipe) poured into small individual bowls.

pastry for single-crust pie (9 inches), see below, center-cut bacon strips, chopped, julienned dandelion greens or swiss chard, fresh baby spinach, green onions, thinly sliced, egg white, beaten, shredded jarlsberg cheese, eggs, egg yolk, heavy whipping cream, milk, salt, dried basil, ground nutmeg, pepper

boned , skinned chicken breasts, all-purpose flour, salt, hot chili flakes, chinese five spice (see note above), vegetable oil, garlic, peeled and minced, grated fresh ginger, coconut milk, fat-skimmed chicken broth, lightly packed washed baby spinach leaves (about 4 oz.), baby corn, drained, roma tomatoes (about 8 oz. total), rinsed, cored, and chopped, sliced canned water chestnuts, sliced green onions, lime juice, chopped fresh cilantro leaves

eggs, cottage cheese (i use fat free), grated cheese , of choice (i like swiss best), frozen chopped spinach, cooked beef or 2 cups cooked chicken, bite-size, salt, pepper, herbs, spices (see below ), olive oil flavored cooking spray or pam cooking spray, more grated cheese, for top ,if desired, toasted wheat germ

coarsely chopped bacon (about 5 oz.), chopped red bell pepper, chopped onion, fresh or dried thyme leaves, spinach leaves (2 qts. lightly packed), rinsed and drained, salt and pepper, refrigerated shucked oysters or 2 cans (8 oz. each) whole oysters, drained, liquid reserved (see notes), oyster glazing sauce, lemon juice, dry white wine, shredded gruyere or swiss cheese

egg substitute (egg beaters), spinach, chopped, part-skim ricotta cheese, cooked chicken (i used 1 chicken breast, see note in description)

carcass from a 12- to 14-lb roast turkey, including skin, or 6 pound turkey wings, water, leeks , greens reserved and white and pale green parts washed (see cooking tips) and chopped, garlic cloves, finely chopped, olive oil, onion, chopped, chopped rosemary, carrots, chopped, celery ribs, chopped, whole tomatoes in juice, drained and chopped, dried egg pasta squares (such as cipriani brand tagliardi), or dried no-boil egg lasagne sheets (such as barilla), broken into roughly 1- to 1 1/2-inch pieces, baby spinach, grated parmigiano-reggiano

olive oil, chopped onion, frozen chopped spinach, thawed and well drained, crumbled feta cheese , about 1 1/2 oz, pine nuts, toasted. see note, chopped fresh dill or 1 tsp dried dill, fresh ground black pepper , to taste, boneless skinless chicken breast halves, about 1 lb, dry white wine, fresh lemon juice, dried oregano leaves

taro (2 to 3 in. long; see notes ), fat-trimmed, boned and tied pork butt or shoulder (2 to 2 1/2 lb.), onion (1/2 lb.), peeled and chopped, chopped fresh ginger, fat-skimmed chicken or beef broth, chopped washed spinach leaves, salt

artichokes, stems trimmed, kosher salt, unsalted butter, garlic cloves, minced, onion, medium diced, celery stalks, medium diced, leek (white part only), medium diced, cleaned and chopped assorted wild mushrooms, minced assorted fresh herbs , such as basil, oregano, and tarragon, freshly ground black pepper, brandy, cubed stale french bread, egg, beaten lightly, shallots, minced, fresh spinach, washed and dried, stems removed and large leaves torn, white wine (a buttery chardonnay works well), freshly made fine bread crumbs, olive oil, chopped tasso ham, poached eggs , recipe follows, hollandaise sauce , recipe follows, minced fresh parsley for garnish , optional, water, distilled white vinegar, fresh medium eggs, kosher salt and freshly ground pepper, fresh lemon juice, water, egg yolks, dry mustard, warm clarified butter, see note, hot sauce, kosher salt and freshly ground black pepper

bacon fat, all-purpose flour, turtle meat (see your seafood specialty store), silver skin removed and cut into 1-inch pieces, ground beef, chopped bell pepper, chopped celery, chopped onion, chopped garlic, diced canned tomatoes, hard boiled eggs, peeled and diced, chopped baby spinach, white wine, cream sherry (plus more to finish soup table side), chicken , pork or beef stock (or broth), hot sauce, worcestershire, bay leaves, lemons, salt and freshly ground black pepper, chopped green onions, chopped flat-leaf parsley, sherry and lemon wedges, for garnish

firm tofu, roma tomatoes (6 oz. total ), olive oil, zucchini (1/4 in. by 3 in.), red red bell pepper (1/4 in. by 3 in.), sliced green onions, sliced spinach leaves, sliced fresh basil leaves, pasteurized egg product (such as egg beaters) or egg whites, salt and pepper, flour tortillas (10 in. wide; see notes ), mixed baby salad greens (about 2 oz.), rinsed and crisped, marinara sauce , purchased or homemade, heated

head red leaf lettuce, cleaned and chopped, baby spinach leaves, red cabbage, chopped, tart apple, peeled, cored, seeded and thinly sliced (pippin, winesap, etc.), fresh sage leaves , stacked and cut in thin strips lengthwise, sliced green onion, roasted red pepper, roasted orange bell pepper, diced, roasted corn, cooled to room temperature, cumin powder, salt-free garlic powder, fresh ground black pepper, olive oil, toasted pumpkin seeds (optional), poppy seed dressing (see low fat )

fresh thyme, ricotta cheese, salt and pepper, minced garlic cloves, extra virgin olive oil, spinach , and or 8 oz swiss chard, ground nutmeg, boboli pizza crusts (thin or regular), grated provolone cheese, grated asiago cheese, grated romano cheese, grated mozzarella cheese (see description)

frozen chopped spinach, thawed, marinated artichoke hearts, drained and chopped, cream cheese, softened, freshly shredded parmesan cheese, mayonnaise, garlic cloves, pressed, lemon juice, french breadcrumbs (homemade) (see note ), butter or margarine, melted

unsalted butter, broccoli (florets roughly chopped into 1-inch pieces, stems trimmed, peeled , and cut into 1/4-inch-thick slice), onion, medium-roughly chopped (about 1 cup), garlic cloves, minced-pressed through press (about 2 tsp), mustard powder, cayenne pepper, table salt, water, baking soda, low sodium chicken broth (see note ), baby spinach (2 loosely packed cups), sharp cheddar cheese, shredded (3/4 cup), parmesan cheese, grated fine (about 3/4 cup), ground black pepper

water, salt, black pepper, beet, washed and finely chopped, carrots, washed,peeled and finely chopped, leaves fresh spinach, washed and finely chopped, tomatoes, washed,peeled and finely chopped, fresh lime juice (add a few drops first and then check to see if you need more)

dried ancho chile powder (adjust to taste), brown sugar, arbol chile, powder (adjust to taste), ground cinnamon, ground cumin, shrimp, shelled and deveined, salt & freshly ground black pepper, olive oil, spinach, washed and dried, smoked chile vinaigrette (see ), chopped cilantro leaf