109286 spinach salad with raspberry yogurt dressing Recipes

romaine lettuce, chopped, tomato, chopped, onion, chopped, cucumber, chopped, avocado, chopped, bacon or 1 slice veggie , cooked and chopped, egg, hard boiled and chopped, cheddar cheese, shredded, plain yogurt, mayonnaise, parsley, chopped, chives, chopped, lemon juice, honey, ground pepper , to taste

extra virgin olive oil, onion, finely chopped, celery rib, finely chopped, couscous, water, fresh lemon juice, plain fat-free yogurt, extra virgin olive oil, fresh gingerroot, peeled and minced, garlic clove, peeled and minced, ground cumin, ground coriander, ground black pepper , to taste, dried cranberries (or raisins), canned chick-peas, rinsed and drained, red bell pepper, seeded and chopped, green bell pepper, seeded and chopped, fresh cilantro, chopped (or parsley), green onion, sliced, lemon, cut into wedges (optional)

spinach , crowns (save and use leaves for another recipe) or 16 small crowns from whole bunched (save and use leaves for another recipe), tahini, soy sauce, rice vinegar, sake (substitutes -- vermouth, dry white wine, gin, etc.)

dressing, juice of 1 lime, honey, olive oil, mustard, salt and pepper to taste, pkt (5 oz/141g) baby spinach or mix baby greens, blueberries, avocado, sliced, feta cheese, crumbled, almond slivers, toasted

fresh spinach, tangerine, peeled and seeds removed, blueberries, cleaned, imitation crabmeat, dry roasted salad almonds, hazelnut raspberry vinaigrette dressing (80 cal. per serving)

chickpeas, drained and rinsed well, chopped flat leaf parsley, chopped red onion, olive oil, lemon juice, lemon zest, ground cumin, cayenne pepper, salt and pepper, baby spinach leaves, low-fat plain yogurt, orange zest, orange juice, honey, coarsely chopped fresh mint leaves (optional)

eggs, baby spinach, creamy blue cheese dressing, divided, beets, rinsed and sliced, carrots, shredded, chopped pecans, toasted (see tip, blue cheese dressing, reduced-fat mayonnaise, nonfat buttermilk , or nonfat milk, nonfat plain yogurt, dijon mustard , mustard, salt, freshly ground pepper, crumbled blue cheese , (1 oz)

fresh spinach leaves, firm ripe strawberries, sliced, kiwi, peeled, sliced, almonds, crumbled feta cheese, sliced red onion rings, chicken breasts, grilled, sliced, poppy seeds or raspberry vinaigrette dressing

ground andouille sausage or other pork sausage, chopped onions, chopped garlic, balsamic vinegar, olive oil, toasted walnut pieces, toasted pecans, toasted hazelnut pieces, essence , recipe follows, goat cheese, fresh baby spinach, cleaned and patted dry, julienned red onions, salt and freshly ground black pepper, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

plain fat-free yogurt, seedless raspberry jam, sliced peaches (about 2), fresh blueberries, sliced apricots (about 2), seedless green grapes (about 14), cut in half

vanilla yogurt, honey, milk (to thin out the dressing), cinnamon and nutmeg to taste, strawberries, blueberries, rasberries

cucumbers, peeled, sliced and seeded, radishes, thinly sliced, feta cheese, crumbled, plain yogurt, garlic, red wine vinegar, olive oil, fresh mint, chopped, salt and pepper to taste

spinach, fresh, stems trimmed, strawberry, fresh, washed, tops removed, sliced in half, banana, sliced, gorgonzola, crumbled, blueberries, fresh, washed & rinsed (optional), walnuts, fresh, raspberry vinaigrette dressing (your favorite bottled , poppy seed works well also)

baby spinach leaves, mango, peeled, sliced, avocado, peeled, sliced, red onion, thinly sliced, reduced-fat light raspberry vinaigrette dressing (kraft light done right!), cooked chicken , strips (about 10 oz)

raspberries (fresh or frozen ), torn spinach, red onion, sliced, sliced fresh mushrooms, walnuts, cream cheese, reserved raspberries, white wine vinegar or 1/4 cup raspberry vinegar, olive oil, sugar, salt

chickpeas, drained and rinsed, chopped flat-leaf parsley, chopped red onion, olive oil, lemon juice, lemon zest, ground cumin, cayenne pepper, salt and pepper, baby spinach leaves, yogurt with orange essence, recipe below, optional, coarsely chopped fresh mint leaves , optional, lowfat plain yogurt, orange zest, orange juice, honey

baby spinach, raspberry vinaigrette dressing, chopped red delicious apple, dried cranberries, honey-roasted almond (chopped, sliced or whole !)