183 spinach salad tomatoes feta Recipes

feta, diced, tomatoes, roughly diced, cucumbers or 1 small english cucumber, halved and finely sliced, arugula or 100 g baby spinach leaves, sultanas, pine nuts , roasted, lemon , juice of, extra virgin olive oil

baby arugula or 2 cups baby spinach, grape tomatoes (approx ), strawberry, chopped, blueberries, kiwi, chopped, alfalfa sprout (or clover sprouts), apple, chopped, almonds (approx ), chia seeds , to sprinkle on top, goat cheese (low fat ) or 1/4 cup feta (low fat) or 1/4 cup blue cheese (low fat), raspberry vinaigrette dressing

uncooked orzo pasta (rice-shaped pasta, about 8 oz), baby spinach, chopped, sun-dried tomato packed in oil, chopped and drained, red onions, chopped, kalamata olives, pitted and chopped, fresh ground black pepper, salt, marinated artichoke hearts, undrained, feta cheese, crumbled and divided

uncooked orzo, baby spinach leaves, chopped, oil-packed sun-dried tomato halves, chopped, red onion, chopped, pitted kalamata olives, chopped, freshly ground black pepper, salt, marinated artichoke hearts, undrained, feta cheese, crumbled and divided

fresh spinach, feta cheese, crumbled, crumbled bacon, sliced onion, tomatoes, pumpernickel crouton, chopped hard-boiled eggs, sliced mushrooms, olive oil, cider vinegar, sugar, salt, pepper

baby spinach, rinsed and dried, fresh blackberries, crumbled feta cheese, tomatoes, halved, green onion, sliced, chopped walnuts (optional), edible flowers (optional)

lentils, balsamic vinegar, garlic, olive oil, chickpeas, tomatoes, red onion, spinach, feta cheese, mint

fresh baby spinach, fresh blackberries, tomatoes, halved, green onion, sliced, chopped walnuts, toasted, olive oil, balsamic vinegar, honey, garlic clove, minced, dijon mustard, salt, pepper, crumbled feta cheese

fresh baby spinach, fresh blackberries, tomatoes, halved, green onion, sliced, chopped walnuts, toasted, olive oil, balsamic vinegar, honey, garlic clove, minced, dijon mustard, salt, pepper, crumbled feta cheese

whole pita breads, olive oil, salt, pepper, ground turkey or beef, greek vinaigrette, divided, fresh baby spinach, tomatoes, cut into wedges, feta cheese, cubed, pitted greek olives, red onion, thinly sliced

uncooked orzo pasta, extra virgin olive oil, divided, ground lamb, garlic, chopped, ground coriander, salt and pepper to taste, fresh spinach leaves, chopped, tomatoes, seeded and chopped, lemon , zested and juiced, chopped fresh mint leaves, chopped fresh parsley, green onions, chopped, crumbled feta cheese

orzo pasta, uncooked, salt, mint, chopped, garlic cloves, minced, oregano, red pepper flakes , to taste, extra virgin olive oil , wild oats organic, red wine vinegar, baby spinach, organic , rough chopped, feta cheese, crumbled, red onion, finely chopped, kalamata olive, pitted, grape tomatoes, halved, english cucumber, sliced

orzo pasta, uncooked, baby spinach, chopped, sun-dried tomato , oil-packed, drained, red onions, chopped, kalamata olives, chopped and pitted, salt, black pepper, artichoke hearts, marinated, undrained, feta cheese, crumbled

lemon juice, black pepper, garlic cloves, minced, olive oil, mint, coarsely chopped, boneless skinless chicken breasts, salt, cantaloupe, baby spinach leaves, tomatoes, quartered, feta cheese, crumbled, green onion, thinly sliced diagonally

penne pasta, olive oil, white wine vinegar, garlic, minced, basil, chopped, tomatoes, diced, feta cheese, crumbled, black olives, pitted, spinach, rinsed and stemmed, boneless chicken breasts, grilled and diced

cleaned spinach leaves, pecans , brittle (6 tbsp), fried angel hair pasta (2 tbsp), frozen wonton (fried and cut into strips 2 tbsp), feta cheese (2 tbsp), diced red onion (2 tbsp), crispy bacon bits (2 tbsp), shallots and green onion, fried crisp (2 tbsp), toasted sesame seeds, roma tomatoes , wedges

cauliflower florets, chickpeas, drained and rinsed (big can, little can - you decide...), zucchini, chopped, scallions, chopped, sun-dried tomatoes, minced, fresh basil, chopped, garlic, minced (or 2-3 cloves roasted garlic), italian (or greek) seasoning, salt & pepper, red pepper flakes, lemon juice, balsamic vinegar, olive oil, baby spinach, feta cheese

fresh cheese-filled tortellini, baby spinach leaves, crumbled feta cheese, red onion, sliced, tomatoes (can cut in half if desired), hard-boiled eggs, peeled and quartered, salt and pepper, olive oil, lemon juice, red wine vinegar, chopped fresh parsley, dried oregano, salt (or to taste), black pepper, fresh minced garlic (no more than 1 teaspoon!) (optional), grated parmesan cheese, sugar (optional)