93 spinach salad sunflower Recipes

fresh spinach, lightly packed, sunflower seeds , roasted (or roasted nuts of your choice), dried cranberries (orange flavoured are nice), oranges, peeled, orange , juice of, salt, pepper

baby spinach, mediterranean apricots, chopped or 1/3 cup apricot, of your choice chopped, chopped green apple (about a half of a medium apple, eat the rest of it cause it s good for you), lemon , juice of, raisins, chopped broccoli floret, sunflower seeds, crumbled gorgonzola (or more ) or 1/4-1/3 cup feta cheese, to your taste (or more), salt and pepper, enova salad oil or 1/3 cup light olive oil, honey, balsamic vinegar

baby spinach, tomatoes (roma ), mushrooms, cucumber, yellow zucchini, carrots, black olives, sunflower seeds, italian dressing (tuscan house)

torn fresh spinach, sliced fresh mushrooms, ripe avocado, peeled, pitted and sliced, mandarin oranges, drained, chopped cooked shrimp, sunflower kernels, poppy seed salad dressing or salad dressing of your choice

fresh spinach , torn, head iceberg lettuce , torn, green onions, thinly sliced, chopped green pepper, cucumber, quartered and sliced, oranges, cut into bite-size pieces, sunflower kernels, mayonnaise, honey, lemon juice

fresh spinach, fresh mushrooms, sliced, green onions,sliced diagonally , including green tops, fresh alfalfa or bean sprouts, avocado, diced, salted sunflower nuts, dressing, soy sauce, white wine vinegar, sugar, pepper

baby spinach leaves, lightly packed, fresh strawberries, hulled, cleaned and sliced, green seedless grape, cut in half, red seedless grapes, cut in half, sunflower seeds, toasted, extra virgin olive oil or 2 tbsp grapeseed oil, balsamic vinegar (use white balsamic), pure maple syrup (not imitation ), poppy seed, salt

chicken breasts, cooked, preferably grilled, torn fresh spinach or 8 cups mixed salad greens, blueberries (fresh ), red onions, thinly sliced, sunflower seeds (combo of nuts is great too) or 2 tbsp sliced almonds (combo of nuts is great too), raisins, vegetable oil, vinegar , sweet flavored -try any berry flavor or 2 tbsp balsamic, sugar, dill weed, salt , to taste, garlic powder , to taste, dry mustard , to taste, fresh cracked pepper , to taste

red apple, lemon juice, torn fresh spinach, torn red leaf lettuce, red onion, sliced and separated into rings, mandarin oranges, drained, sunflower kernels, toasted, bacon strips, cooked and crumbled, vegetable oil, sugar, cider vinegar, honey, celery salt, onion salt, paprika, ground mustard, lemon juice

torn fresh spinach, minced fresh parsley, sliced fresh mushrooms, tomatoes, cut into wedges, celery ribs, chopped, canned bean sprouts, rinsed and drained, shredded cheddar cheese, salted sunflower kernels, salt , pepper and garlic, vegetable oil, honey, cider vinegar, chopped onion, chili sauce, worcestershire sauce, salt

bacon , cooked crisp, fresh spinach leaves, washed & stems removed, apple, unpeeled, cored and sliced, green onions, thinly sliced, salted sunflower seeds or 1/4 cup toasted sliced almonds, white wine vinegar, sugar, dijon mustard, salt, pepper, olive oil or 1/4 cup salad oil

vegetable oil, onion, cut into 1-inch chunks, brown sugar, red wine vinegar, catsup, worcestershire sauce, dry mustard, bacon slices, spinach bunch, washed, trimmed , torn into bite-size pieces, bean sprouts, mushrooms, sliced, green onions, sliced, sliced canned water chestnuts, hard-boiled eggs, chopped, dry-roasted sunflower seeds

vegetable oil, lemon juice, sliced green onion, sugar, chopped fresh mint (or 1/2 tsp. dried mint flakes), salt, pepper, fresh spinach , torn, apples, thinly sliced, sunflower seeds, toasted

spinach, water, alfalfa sprout, garlic, minced, feta cheese, crumbled, dijon mustard, sunflower seeds, salt, olive oil, black pepper, freshly ground, lemon juice

diced raw bacon (1/2 cup tightly packed, more is better!), chopped green onion, sugar, cider vinegar, chicken stock, salt and pepper, baby spinach leaves, washed well and drained, chopped pecans, toasted or 1/4 cup salted roasted sunflower seeds

young spinach, washed,trimmed and patted dry, red bell pepper , cut into long thin ribbons, shelled sunflower seeds, orange , juice of, lemon , juice of, oil (use canola, or a mixture or a flavorful nut and canola), softened cream cheese (light is ok), chili flakes

fresh spinach, preferably organic,well cleaned and destemmed and torn into bitesize pieces,if necessary,washed and (baby spinach is especially nice), balsamic vinegar, shallot, finely minced, dry mustard, salt, fresh ground pepper, extra virgin olive oil, radishes, ends trimmed,sliced (1 bunch), sunflower seeds, toasted (2 tbsp.), kalamata olives or 4 oz black greek olives, pitted and coarsely chopped (about 18 olives with pits)

baby spinach leaves, roasted sunflower seeds , salted, crumbled good quality blue cheese (such as gorgonzola or stilton), sweet apple, cut into 1/4 inch dice (no need to peel), chopped fresh chives, roasted garlic vinaigrette dressing (i use tsp. marzetti s refrigerated brand, but your favorite will do. just be sure there s some garlic), fresh ground black pepper