144022 spinach roasted vegetables spiced chickpea Recipes

zucchini , cut in half lengthwise and sliced, leek, sliced (white part only ), red bell pepper , cut into 1-inch pieces, yellow bell pepper , cut into 1-inch pieces, eggplant , cut in quarters lengthwise and sliced, balsamic vinegar, divided, olive oil, garlic cloves, minced, salt, pepper, italian spices, penne pasta, uncooked, cooked chicken, diced, chicken broth

onion, chopped, sliced mushrooms, extra virgin olive oil, garlic clove, minced, sweet paprika, allspice, vegetable broth, chickpeas, whole tomatoes, peeled and seeded

pork tenderloin, trimmed, sriracha (hot chile sauce, such as huy fong), brown sugar, garlic powder, salt, baby spinach leaves, sliced napa cabbage, red bell pepper strips, low-fat sesame ginger dressing (such as newman s own)

olive oil, chopped onion, minced garlic cloves, green pepper, basil, oregano, bay leaves, salt, dried chili, tomato puree, tomato paste, diced tomatoes or 2 cups chopped fresh tomatoes, fresh ground pepper, diced zucchini, button mushroom, sliced, portabella mushrooms, chopped, red pepper, chopped, yellow pepper, chopped, orange bell pepper, chopped, olive oil, lemons , juice of, red wine vinegar, garlic cloves, crushed, basil, oregano, salt, fresh ground pepper, lasagna noodles, half cooked, italian cheese blend, frozen chopped spinach, light cottage cheese, nutmeg, beaten eggs, parmesan cheese

tomatoes , halved lengthwise, extra-virgin olive oil, dried oregano, garlic cloves, thinly sliced, coarse salt, ground pepper, butternut squash, peeled, seeded, and sliced 1/4-inch thick, spinach, trimmed and washed, whole-milk ricotta cheese, parmesan cheese, grated, egg, ground nutmeg, no-boil lasagna noodles, mozzarella cheese , cut into pieces

red bell peppers, olive oil, salt, black pepper, yellow squash , halved lengthwise and cut into 1-inch pieces (about 1 1/2 lbs), onion, cut into 16 wedges, garlic cloves, minced, low fat cottage cheese, sharp provolone cheese, grated, fresh basil, chopped, dried oregano, all-purpose flour, low-fat milk, fresh basil, chopped, black pepper, cooked lasagna noodles, spinach leaves, divided, part-skimmed mozzarella cheese, shredded, divided, fresh basil sprig (optional)

red onions, quartered and sliced, tomatoes, quartered, garlic cloves, peeled and left whole, aubergine, thickly sliced, extra virgin olive oil, fresh rosemary, finely chopped, fresh thyme, chopped, garbanzo beans, drained and rinsed, baby spinach leaves, balsamic vinegar, feta cheese, crumbled, freshly ground salt, black pepper

red bell peppers, olive oil, salt, black pepper, yellow squash , halved lengthwise and cut into 1-inch pieces (about 1 1/2 lb), onion, cut into 16 wedges, garlic cloves, minced, low-fat cottage cheese, grated sharp provolone cheese, chopped fresh basil, dried oregano, all-purpose flour, reduced-fat milk, chopped fresh basil, black pepper, cooked lasagna noodles, spinach leaves, divided, shredded part-skim mozzarella cheese, fresh basil sprigs (optional)

eggplant, peeled and cut into 1-inch cubes, red onion , cut into 1-inch pieces, sweet yellow peppers , cut into 1-inch pieces, olive oil, salt, chopped onions, olive oil, garlic cloves, minced, crushed red pepper flakes, fennel seed, crushed, crushed tomatoes, diced tomatoes, undrained, minced fresh parsley, salt, pepper, sugar, dried thyme, ziti or other small tube pasta, chopped fresh spinach, shredded part-skim mozzarella cheese

mixed vegetables, drained, chickpeas (garbanzo beans), drained, fat free sour cream, plain yogurt, mayonnaise, dry onion soup mix, minced onion, chopped green onions, chopped red bell pepper

diced tomatoes, canned chickpeas, rinsed and drained, salt, dried oregano, black pepper, red pepper flakes, artichoke hearts in water, drained and quartered, frozen peas, sliced black olives, whole-wheat penne, cooked, chopped fresh basil

olive oil , for coating baking sheet, zucchini, halved and sliced (4 cups), carrots, halved and sliced diagonally into 1-inch pieces (4 cups), red bell pepper , cut into 1/2-inch-thick strips (1 cup), shallots, halved (1 cup), olive oil, olive oil, lemon juice, tabil mixed spice , use tabil - dry coriander spice mix from tunisia # 479881 (to taste), cilantro, coarsely chopped, salt and pepper, to taste (optional)

enough for your 4 guests ) cous-cous, red pepper, green pepper, yellow pepper, white onion, red onion, vegetable oil, cumin powder, sugar, cinnamon powder (optional but delicious ), garam masala (optional), salt and pepper to taste

onion, chopped, garlic cloves, crushed, butter or 2 tbsp olive oil, raw carrot, cut into chunks, celery rib, cut into chunks, fresh spinach leaves or 10 oz frozen spinach, thawed, quinoa , cooked in 2 cups of water until water absorbed (approx 10-15 minutes), chicken stock or 6 cups vegetable stock, dried tarragon, nutmeg, salt & pepper (optional)

jarred marinara sauce, divided, part-skim ricotta cheese, soft goat cheese, chopped fresh flat-leaf parsley, chopped fresh basil, cornstarch, salt and ground black pepper, to taste, egg-roll wrappers, baby spinach, roasted red peppers, drained and cut into 1/2-inch-wide strips, cremini mushrooms, thinly sliced, grated parmesan cheese

butternut squash, onion, oil, walnuts, milk, cornflour, cayenne pepper, mustard, cheddar cheese, spinach, lasagna noodles

olive oil, onion, diced, garlic cloves, crushed, ground cumin, ground coriander, ground turmeric, handful fresh basil , torn (or 1 tsp dried), cinnamon, fresh red chili , deseeded and chopped, mixed seasonal vegetables, cut into large chunks, dried apricots, chopped, orange zest, orange juice, chopped tomatoes, vegetable stock, chickpeas, tomato paste, sea salt and pepper

water, salt, brown sugar, onion, quartered, orange, quartered, whole star anise, garlic cloves, crushed, sliced fresh ginger, soy sauce, chinese five-spice powder, cold water, whole ducks, honeyed-mango chutney sauce