455 spinach mushroom fat Recipes

ziti pasta, uncooked, baby spinach, fresh, butter, baby portabella mushrooms, sliced, white onion, chopped, garlic, minced, chicken broth, low sodium , fat free, dry white wine, low-fat cream cheese, salt, nutmeg , plus, nutmeg, freshly grated, black pepper, freshly grated, shrimp, peeled and cooked, tails removed (41-50 shrimp), parmesan cheese, grated

seasoned bread crumbs, fresh mushrooms, sliced, chopped onion, olive oil, frozen chopped spinach, thawed and squeezed dry, milk, egg substitute, salt, pepper, shredded reduced-fat mexican cheese blend, divided, grated parmesan cheese

oil, onion, mushrooms, spinach, eggs, egg whites, skim milk, low fat cheddar

frozen chopped spinach, thawed and squeezed, artichokes (not marinated ), onions, chopped, uncooked boneless skinless chicken breasts, cut into & # 65405, inch cubes, fat-free cream of mushroom soup, reduced sodium soy sauce, shredded monterey jack pepper cheese (may substitute sharp cheddar), freshly grated parmesan cheese, refrigerated reduced-fat crescent rolls

eggs, soy milk , unsweetend, low fat sour cream, pillsbury pie crust, canola oil (for the dish ), salt, black pepper, mustard, leek, brown mushrooms, chopped, spinach, tomatoes

frozen chopped spinach, fat free egg substitute, shredded fat free cheese, mushroom, chopped, onion, chopped fine, hot sauce (optional)

butter, sliced mushrooms, reduced-fat sour cream, eggs, grated parmesan cheese, all-purpose flour, heavy whipping cream, onion powder, garlic powder, salt, drops hot pepper sauce, or more to taste, frozen chopped spinach, thawed and drained, shredded cheddar cheese

flour tortilla , fajita-sized, fat-free cream of mushroom soup, fat-free cream of chicken soup, diced jalapenos, chicken broth, garlic, minced, fresh spinach leaves, chopped cilantro (a little less than), salt and pepper, shredded chicken breast (approx. 3 breasts for 6 enchiladas), shredded monterey jack pepper cheese

all-purpose flour, salt, vegetable oil, cold water, vegetable cooking spray, sliced fresh mushrooms, chopped onion, garlic, minced, nonfat cottage cheese, frozen egg substitute, thawed, skim milk, dijon mustard, pepper, ground whole thyme, frozen chopped spinach, thawed and drained, shredded reduced-fat swiss cheese

uncooked no-yolk dumplings, olive oil, coarsely chopped mushrooms, garlic cloves, minced, light alfredo sauce (such as buitoni), fat-free milk, salt, ground nutmeg, fresh baby spinach, coarsely chopped, shredded parmesan cheese, freshly ground black pepper

ground turkey, onion, garlic cloves, fat-free ricotta cheese, frozen chopped spinach, manicotti, mushrooms, spaghetti sauce, parmesan cheese

butter or 2 tbsp margarine, mushrooms, sliced, frozen spinach, thawed and squeezed dry, low fat cottage cheese, grated monterey jack cheese, dried thyme, salt, pepper , to taste, ziti pasta, cooked and drained, tomatoes, seeded, thinly sliced, and drained, freshly grated parmesan cheese

ground turkey , 7% fat, fresh spinach, chopped (or use frozen chopped , but sqeeze it dry), onion, minced, portabella mushroom, diced, romano cheese, provolone cheese, grated, egg white, beaten, roasted red peppers, diced, jalapeno pepper, diced, garlic cloves, grated, salt, black pepper, ground

acorn squash , halfed and deseaded (i used two small and had enough stuffing left for a third 1), olive oil, onion, diced, celery, diced, frozen spinach, thawed and squeezed, fat-free cream of mushroom soup, nonfat milk, low-fat swiss cheese, shredded

olive oil, hot italian sausage, sliced, shiitake mushrooms, stemmed, shallot, chopped, fresh garlic cloves, minced, red pepper flakes, red bell pepper, fresh spinach, washed, stemmed, and chopped, fat-free chicken broth, whole wheat penne, part-skim mozzarella cheese, shredded

butter, shallots, minced small, garlic cloves, finely minced, white mushrooms, sliced, scallops, flour, vermouth or 1/2 cup white wine, fat-free half-and-half, salt, cracked black pepper, crushed red pepper flakes (optional), fresh dill (optional), fresh grated nutmeg, frozen chopped spinach, thawed & squeezed dry, notta pasta (1/2 a box), grated parmesan cheese, toasted almond, for garnish (optional)

eggs, spinach, thawed and squeezed dry, fat free shredded cheddar cheese, reduced fat shredded mozzarella cheese, tyson grilled chicken strips (or cooked chicken breast, cubed), chopped onion, sliced mushrooms, ground black pepper

button mushrooms (1-2 oz each, 3-6 lb, depending on size), extra-virgin olive oil, garlic, minced, oregano, frozen chopped spinach, thawed (1 lb 8 oz), low fat cottage cheese (1-1/2 cups), green onions, minced, grated parmesan cheese (1/2 cup), cooked baby shrimp, seasoned italian seasoned breadcrumbs (3 oz), dijon-style mustard, tabasco sauce, salt , to taste, butter