57736 spinach groundnut stew peanut kenya tanzania Recipes

chicken thighs, vegetable oil, onion, chopped, green bell pepper, chopped, water, peanut butter, tomato paste, ginger, grated, brown sugar, chili flakes, tomatoes, diced

whole boneless, skinless chicken breasts , cut into 1/2 inch pieces, oil, onion, chopped, garlic, finely chopped, whole tomatoes, undrained and cut up (i squish them in my hands to break them up), great northern beans, undrained, corn or 1 box frozen, sweet potato, peeled and diced, water, creamy peanut butter, tomato paste, salt, chili powder, ginger, cayenne pepper, hot cooked white rice

peanut butter, beef stock, tomato paste, cubed beef stew meat , or to preference, peas, onion, sliced, banana squash, chopped, chayote squash, chopped, carrot, sliced, ground allspice, ground nutmeg, ground black pepper, salt, bay leaf

gochujang (korean chile sauce), green onion bottoms, lower-sodium soy sauce, minced fresh garlic, minced peeled ginger, dark sesame oil, brown sugar, crushed red pepper, skinless, boneless chicken thighs , cut into 1/2-inch strips, uncooked short-grain white rice, water, water, green onion tops, fresh baby spinach, toasted sesame seeds

chopped fresh parsley, spinach, rinsed and chopped, onion, chopped, potato, cubed, skinless, boneless chicken breasts, olive oil, salt, ground turmeric, tomato paste, water, fresh lemon juice

spinach salad, apple cider vinegar, orange juice, olive oil, splenda granular no calorie sweetener, minced garlic, salt and pepper, fresh spinach, chopped granny smith apple, honey roasted peanuts, chopped, chopped purple onion

spinach, drained, buttermilk, cornstarch, warm water, white sugar, peanuts, salt to taste, olive oil, cumin seeds, serrano peppers

peanut oil, garlic clove, minced, fresh spinach, stems removed (about 8 oz), soy sauce, rice vinegar, sugar, sesame seeds, toasted

peanut oil, garlic cloves, minced, ginger, minced, red pepper flakes, red bell pepper , cut into 1 inch triangles, shiitake mushrooms, fresh spinach, washed, stemmed and coarsely chopped, fish sauce

spinach leaves, large stems removed, fresh ginger, peeled and coarsely chopped (about 1 cup), chili oil, peanut oil, soy sauce, plain rice vinegar, sugar

spinach leaves, fresh, mushroom, large,fresh, lemon juice, wine vinegar, peanut oil, salt, black pepper, freshly ground, mustard, prepared, garlic, peeled,halved, bacon , cooked until crisp,drained and crumbled

low-fat sour cream, fresh chives, minced, canola oil, yellow onions, thinly sliced, red bell pepper, chopped, garlic cloves, minced, dry-roasted unsalted peanuts, chopped, salt, crushed red pepper flakes, cubed peeled sweet potatoes (1-inch cubes , about 1 1/2 lb), quartered small red potatoes (about 1 lb), organic vegetable broth (such as swanson certified organic), diced tomatoes, undrained

water, zucchini, chopped, chopped fresh okra, sweet potatoes, peeled and chopped, onion, sliced, salt, black pepper, ground ginger (or 2 tsp of fresh grated), peanut butter, red pepper flakes, tomatoes, diced, tomato paste, hard boiled eggs, chopped, cooked rice

groundnuts , roasted and coarsely powdered, onion, finely chopped, bread , soaked in water and drained, green chilies, coriander leaves, ginger-garlic paste, salt, maida flour (add water to make thick batter as for batata wadas)

creamy no-sugar-added peanut butter, grated fresh gingerroot, grated lime , zest of, fresh lime juice, unseasoned rice vinegar, brown sugar, asian chili sauce, soy sauce, toasted sesame oil, earthbound farm organic baby spinach, earthbound farm organic carrot, shredded, chopped dry roasted salted peanuts or 1/4 cup sunflower seeds, chow mein noodles, red bell pepper , cut into thin slivers

fresh spinach, washed,not dried,coarsely chopped, salt (or to taste), water, yellow lentils (tur dal), turmeric powder, shredded coconut, cumin, red chile, water, vegetable oil, mustard seeds, urad dal (skinned and split black gram )

chopped fresh parsley, spinach, rinsed and chopped, onion, chopped, potato, cubed, skinless boneless chicken breasts, olive oil, salt, garlic, paprika, tomato paste, water, fresh lemon juice

spinach, washed and trimmed (or use equal amount of bagged spinach), golden delicious apples, cored and diced, dry roasted peanuts, chopped, raisins, sliced green onion, tops and bottoms, sesame seeds , roasted, white vinegar (depending on how tart you like your dressing), vegetable oil, major grey chutney, tabasco sauce