177 spinach feta red onion salad Recipes

  • Mediterranean Rice Salad
    salt, grain rice, fresh lemon juice and
    11 More
    salt, grain rice, fresh lemon juice, extra virgin olive oil, garlic clove, minced, fresh oregano, minced, fresh ground black pepper, red pepper flakes, chopped spinach leaves, red bell pepper, finely chopped, cucumber, peeled, seeded, and finely chopped, chopped green onion, chopped kalamata olive, crumbled feta cheese
    45 min, 14 ingredients
  • Mediterranean Rice Salad
    salt, grain rice, fresh lemon juice and
    11 More
    salt, grain rice, fresh lemon juice, extra-virgin olive oil, garlic, minced, fresh oregano, minced, freshly ground black pepper, red pepper flakes, chopped spinach leaves, red bell pepper, finely chopped, cucumber, peeled, seeded, and finely chopped, chopped green onion, chopped kalamata olives, crumbled feta cheese
    14 ingredients
  • Mediterranean Barley Salad
    barley, chicken stock , fat free & low sodium and
    14 More
    barley, chicken stock , fat free & low sodium, chicken breast, on the bone, skin on, olive oil, olive oil, salt, cracked black pepper, garlic powder, garlic clove, minced, baby spinach, 1 pre-washed bag, crushed red pepper flakes, grape tomatoes, quartered, red onion, finely diced, kalamata olive, pitted and halved, reduced-fat feta cheese, crumbled, italian dressing
    1 hour 15 min, 16 ingredients
  • Greek Pasta Salad
    pasta, nonfat chicken broth, olive oil and
    11 More
    pasta, nonfat chicken broth, olive oil, balsamic vinegar or 2 tbsp white wine vinegar, garlic cloves, dried basil, dried oregano, feta cheese, crumbled, spinach, washed, dried and chopped, cucumber, peeled and chopped, red onion, very thinly sliced, fresh ground black pepper, salt (optional), tomatoes, quartered
    25 min, 14 ingredients
  • Raspberry Greek Salad
    ready-to-use grilled chicken breast strips and
    10 More
    ready-to-use grilled chicken breast strips, fresh baby spinach, sliced fresh mushrooms, cucumber, peeled and sliced, tomatoes, seeded and sliced, crumbled feta cheese, chopped greek olives, dried cranberries, chopped red onion, raspberry vinaigrette, whole wheat pita breads (6 inches), cut into quarters and warmed , optional
    20 min, 11 ingredients
  • My Favorite Beet Salad
    beets, trimmed, extra virgin olive oil and
    9 More
    beets, trimmed, extra virgin olive oil, salt and ground black pepper to taste, baby spinach leaves, tomatoes , cut into bite-sized pieces, avocados - peeled, pitted , and cut into bite-sized pieces, red onion, chopped , or to taste, crumbled feta cheese, balsamic vinegar, extra-virgin olive oil, dijon mustard, or more to taste
    1 hour 30 min, 11 ingredients
  • Fresh Green Bean Salad
    fresh green beans, rinsed, trimmed and cut in half and
    13 More
    fresh green beans, rinsed, trimmed and cut in half, grape tomatoes, whole, fresh baby spinach, whole leaves (about 2 cups packed), red onion, halved and thinly sliced, hearts of palm or 2 (14 oz) cans marinated , sliced into 1/2-inch slices, lemon , juice of (about 1/4 cup), balsamic vinegar, olive oil, salt, black pepper, fresh oregano, minced, garlic cloves, minced, splenda sugar substitute (optional for a sweet taste) (optional) or 2 g sugar, to taste (optional for a sweet taste) (optional), feta cheese, to top (optional)
    1 hour 15 min, 14 ingredients
  • Balsamic Chicken Salad
    mayonnaise, balsamic vinaigrette and
    5 More
    mayonnaise, balsamic vinaigrette, cooked chicken breasts, chopped, red pepper, chopped, green onions, chopped, baby spinach, feta cheese, crumbled
    10 min, 7 ingredients
  • Black Bean and Corn Salad Black Bean and Corn Salad
    black beans, rinsed, frozen corn, thawed, roma tomato and
    10 More
    black beans, rinsed, frozen corn, thawed, roma tomato, fresh spinach leaves, fresh basil, chopped finely, red onion, olive oil, balsamic vinegar, sugar, fresh ground pepper, salt, red pepper flakes, feta cheese
    10 min, 13 ingredients
  • Mediterranean Barley Rice Salad Mediterranean Barley Rice Salad
    pearl barley, basmati rice, tomatoes, red onion , large and
    9 More
    pearl barley, basmati rice, tomatoes, red onion , large, red pepper, cucumber , english, baby spinach, coarsely chopped, feta cheese, crumbled, extra virgin olive oil, lemon juice, oregano, salt, pepper
    32 min, 13 ingredients
  • ' End of Summer' Rice Salad With Tuna ' End of Summer' Rice Salad With Tuna
    cold basmati rice or 2 1/2 cups white rice and
    11 More
    cold basmati rice or 2 1/2 cups white rice, garbanzo beans, drained and rinsed, roasted red peppers or 3 yellow bell peppers, chopped, chopped fresh basil, chopped red onion, garlic cloves, crushed, extra virgin olive oil, fresh lemon juice, salt, crumbled feta cheese, cooked fresh tuna , chunked, fresh baby spinach leaves
    1 hour 10 min, 12 ingredients
  • Canary, Mayocoba, or Peruvian White Bean Salad Canary, Mayocoba, or Peruvian White Bean Salad
    peruvian beans or 4 cups canary beans or 4 cups mayocoba ... and
    14 More
    peruvian beans or 4 cups canary beans or 4 cups mayocoba beans or 4 cups white kidney beans, cooked, red onion, chopped, scallions, chopped, red bell pepper, chopped, olive oil, lime juice, lemon juice, celery ribs, chopped, fresh jalapeno peppers, seeded and finely diced, cilantro leaf, chopped, feta cheese, crumbled, avocado, diced, fresh baby spinach leaves, salt, chili powder , to taste
    1 hour 30 min, 15 ingredients
  • Strawberry Salad Strawberry Salad
    fresh baby spinach, quartered strawberries and
    4 More
    fresh baby spinach, quartered strawberries, crumbled feta cheese, red onion, thinly sliced, bottled vinaigrette, sliced toasted almonds
    6 ingredients
  • Kelly's Greek Salad Kelly's Greek Salad
    extra virgin olive oil, grated lemon peel, lemon juice and
    13 More
    extra virgin olive oil, grated lemon peel, lemon juice, fresh parsley (chopped ), dried oregano, dijon mustard, salt and pepper, fresh spinach (stemmed and chopped ), penne pasta (cooked and drained ), english cucumber (peeled and chopped ), scallions (chopped ), kalamata olives (pitted and chopped ), feta cheese (crumbled ), tomatoes (diced ), red onion (diced small), pepperoncini pepper (sliced )
    45 min, 16 ingredients
  • Winter Orange Salad Winter Orange Salad
    sugar, minced shallots, sherry vinegar, fresh orange juice and
    9 More
    sugar, minced shallots, sherry vinegar, fresh orange juice, dry mustard, extravirgin olive oil, salt, orange sections (about 3 large oranges), torn romaine lettuce, torn red leaf lettuce, baby spinach leaves, sliced red onion, crumbled feta cheese
    13 ingredients
  • Greek Portobello Salad Greek Portobello Salad
    greek vinaigrette dressing, divided, portobello mushrooms and
    6 More
    greek vinaigrette dressing, divided, portobello mushrooms, feta cheese, crumbled, fresh spinach , torn, tomatoes, sliced, sliced red onion, kalamatta olives, drained, sliced, pepperoncini peppers, drained
    10 min, 8 ingredients
  • Greek Tuna Salad Pockets Greek Tuna Salad Pockets
    lemon juice, olive oil, dried oregano, garlic salt and
    7 More
    lemon juice, olive oil, dried oregano, garlic salt, tuna in brine, drained, tomato, roughly chopped, red onion, finely chopped, reduced-fat feta cheese, crumbled, whole wheat pita breads, baby spinach leaves, salt and pepper
    15 min, 11 ingredients
  • Mediterranean Orzo Salad Mediterranean Orzo Salad
    orzo uncooked, baby spinach chopped and
    7 More
    orzo uncooked, baby spinach chopped, sun dried tomatoes drained and chopped, red onion chopped, kalamata olives chopped, pepper, salt, marinated artichoke hearts 6 oz, feta cheese crumbled
    9 ingredients




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