74152 spinach fennel fat goddess dressi Recipes
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sliced fennel bulb (about 1 bulb), fat-free sour cream and16 Moresliced fennel bulb (about 1 bulb), fat-free sour cream, plain fat-free yogurt, chopped red onion, chopped fresh mint, grated lemon rind, honey, salt, black pepper, garlic clove, minced, crumbled feta cheese with basil and garlic, chopped pimiento-stuffed olives, greek seasoning (such as mccormick), salt, lean ground lamb, ground turkey breast, pitas, cut in half18 ingredients
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sugar-free spaghetti sauce , low sugar spaghetti sauce and13 Moresugar-free spaghetti sauce , low sugar spaghetti sauce, whole wheat lasagna noodles , no-boiling required type, we use barilla brand, fresh spinach, minced (measurement made after mincing), fat free cream cheese, cubed, fresh mushrooms, sliced very thin, green onion, finely chopped, black olives, minced, fat free sausage , lean ground, fat free mozzarella cheese, finely shredded, fat free sharp cheddar cheese, finely shredded, fat-free ricotta cheese, nonfat parmesan cheese, finely grated (we use the lowfat kraft brand asiago, parmesan, and romano blend), egg substitute or 3 eggs1 hour 5 min, 14 ingredients
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Spinach-Mushroom Strata
part-skim ricotta cheese, grated fresh parmesan cheese and12 Morepart-skim ricotta cheese, grated fresh parmesan cheese, garlic clove, minced, stale italian bread, olive oil, sliced cremini mushrooms (about 8 oz), salt, divided, black pepper, fresh spinach, low-fat milk, eggs, egg white, ground nutmeg, fresh breadcrumbs (about 3 slices)14 ingredients -
Spinach and Parmesan Fallen Souffle
dry breadcrumbs, garlic cloves, minced, fresh spinach and8 Moredry breadcrumbs, garlic cloves, minced, fresh spinach, low-fat milk, cornstarch, grated fresh parmigiano-reggiano cheese, salt, freshly ground black pepper, grated whole nutmeg, egg whites, egg12 ingredients -
Baked Oysters with Spinach Fennel Purée and Crisp-Fried Shallots
vegetable oil, sliced shallots and6 Morevegetable oil, sliced shallots, fresh spinach , coarse stems discarded and the leaves washed well, fennel seeds, unsalted butter, chopped fennel bulb plus fennel sprigs for garnish, oysters, shucked (procedure follows) and the bottom shells reserved, coarse salt for filling the pan and platter8 ingredients -
Fabulous Steak Sandwich W/Spinach/Cucumbers/Green Goddess Spread
mayonnaise, cream cheese, softened, sour cream and14 Moremayonnaise, cream cheese, softened, sour cream, scallions , chopped on an angle, chopped fresh tarragon or 1 tbsp chopped fresh basil, tarragon vinegar or 1 tbsp white wine vinegar, dijon mustard, anchovy paste, salt , to taste, fresh ground black pepper , to taste, rib eye steaks or 1 lb sirloin steak, olive oil, salt , to taste, fresh ground black pepper , to taste, ciabatta or 1 loaf focaccia bread, halved lengthwise, fresh spinach (3 oz), sliced english cucumber30 min, 17 ingredients -
Indian Chickpeas over Garlic Spinach
olive oil, divided, sliced onions, canned vegetable broth and9 Moreolive oil, divided, sliced onions, canned vegetable broth, fennel seed, cumin seed, ground coriander, salt, ground red pepper, chickpeas, drained and divided (garbanzo beans), garlic cloves, chopped, chopped spinach (about 12 oz), plain fat-free yogurt15 min, 12 ingredients -
Indian Chickpeas over Garlic Spinach
olive oil, divided, sliced onion, canned vegetable broth and9 Moreolive oil, divided, sliced onion, canned vegetable broth, fennel seeds, cumin seeds, ground coriander, salt, ground red pepper, chickpeas (garbanzo beans), drained and divided, garlic cloves, chopped, chopped spinach (about 12 oz), plain fat-free yogurt12 ingredients -
Fennel, Spinach, Roquefort and Walnut Salad
fennel bulb, about 3/4 lb, trimmed and quartered lengthwi... and6 Morefennel bulb, about 3/4 lb, trimmed and quartered lengthwise and sliced thin lengthwise, fresh baby spinach, trimmed, washed and spun dry, walnuts, coarsely chopped, and lightly toasted, roquefort cheese, crumbled (you can substitue any other fine quality blue cheese), sherry wine vinegar, vegetable oil, walnut oil40 min, 7 ingredients -
Sarasota's Salmon, Roasted Fennel & Lemony Spinach Salad
salmon fillets (i like to get middle sections, so i don t... and17 Moresalmon fillets (i like to get middle sections, so i don tsp get any thin tail sections. this makes for more even cooki), salt, pepper, olive oil, lemon thin sliced and roasted on the salmon, baby spinach, fennel bulbs (cut in half and sliced, not too thin), olive oil, salt, pepper, lemon, cut in half (roasted and squeezed over the salad), olive oil, dry white wine vinegar, dijon mustard, fresh dill, pepper, salt, fresh dill , if you want35 min, 18 ingredients -
Herb Grilled Shrimp and Wilted Spinach with Fennel
extra-virgin olive oil, lemon juice and7 Moreextra-virgin olive oil, lemon juice, mixed herbs (parsley, thyme, mint, marjoram), roughly chopped, salt, cracked black pepper, shrimp, peeled and deveined, wooden skewers, baby spinach, fennel seeds9 ingredients -
Northwest Spinach Salad
baby spinach, fennel bulb, sliced into thin strips and8 Morebaby spinach, fennel bulb, sliced into thin strips, pear, not too ripe, peeled, cored, and sliced thinly, dried tart cherries or 1/4 cup cranberries, roasted turkey , cut into bite-sized pieces, parmesan cheese, shredded, smoky-sweet almonds, lemon juice, olive oil, salt and pepper25 min, 10 ingredients -
Fat Free Spinach Lazagna
fat free cottage cheese, fat free ricotta cheese and4 Morefat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach6 ingredients
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