40 spinach eggs oats Recipes

eggs, lean ground beef, oats, wheat germ, shredded carrot, onion, frozen spinach, thawed, milk, salt, pepper, steak sauce

oats, oat bran, chilled butter or stick margarine, cut into small pieces, cold water, chopped leek, sliced mushrooms, evaporated fat-free milk, grated fresh parmesan cheese, salt, dried dill, dried thyme, black pepper, egg whites, eggs, frozen chopped spinach, thawed, drained, and squeezed dry, shredded gruyere or swiss cheese

king arthur unbleached all-purpose flour, old-fashioned oats, cold butter, cold water, ground beef, onion, chopped, green pepper, chopped, garlic clove, minced, ketchup, salt, dried oregano, dried basil, dried marjoram, pepper, frozen chopped spinach, thawed and squeezed dry, eggs, lightly beaten, shredded cheddar cheese, divided, tomato, seeded and diced

egg whites, skim milk, non fat, oats, spinach, frozen, thawed, ground turkey , lean, yellow onion, garlic, mozzarella, low moisture , part skim milk

oats, oat bran, butter, chilled and cut up, cold water, leek, chopped, mushrooms, sliced, evaporated milk, parmesan cheese, grated, salt, dill, thyme, black pepper, eggs, spinach (if frozen , thaw and squeeze dry), gruyere, grated (or swiss)

milk, old fashioned oats, sour cream, drained prepared horseradish, salt, butter, cooking oil , more if needed, onion, chopped, carrot, chopped, cashews, chopped, chopped fresh parsley, eggs, beaten to mix, fresh ground black pepper, frozen whole-leaf spinach , defrosted

milk, old-fashioned oats, sour cream, drained prepared horseradish, salt, butter, cooking oil , more if needed, onion, chopped, carrot, chopped, cashews, chopped, chopped fresh parsley, eggs, beaten to mix, fresh-ground black pepper, frozen whole-leaf spinach , defrosted

frozen spinach, oat flour, eggs, nutritional yeast or parmesan cheese, chopped onion, olive oil, garlic powder, salt, thyme (maybe more), sage

coarsely chopped mushroom, chopped onion, frozen chopped spinach, thawed and drained, shredded part-skim mozzarella cheese, divided, grated parmesan cheese, lean ground turkey breast, quaker oats, uncooked, nonfat milk, egg white, lightly beaten, salt, black pepper

mushroom, coarsely chopped, chopped onion, garlic cloves, minced, olive oil, frozen chopped spinach, thawed and well drained, salt, divided, pepper, divided, shredded mozzarella cheese, divided (2oz), parmesan cheese, grated, ground turkey, uncooked quick-cooking oats, milk, egg

egg whites, skim milk, non fat, oats, spinach, frozen, thawed, ground turkey , lean, yellow onion, garlic, mozzarella, low moisture , part skim milk

eggs, apple cider, quick-cooking rolled oats, green onion, chopped, dijon mustard, poultry seasoning, salt & freshly ground black pepper, ground pork, ground cooked ham, oil, eggs, oil, fresh baby spinach, sour cream, mayonnaise, cider vinegar, dijon mustard, milk , optional to thin sauce, fresh dill

fiber 1 cereal (original), liquid egg substitute (like egg beaters original), oats (regular not instant ), spinach, fresh & coarsely chopped, mushroom, chopped, red onions, fat free mozzarella cheese, shredded (or 1/2 wedge laughing cow light original swiss cheese), nonfat sour cream, garlic, crushed, paprika, salt (to taste), black pepper (to taste)

ground beef, ground turkey, string beans, eggs, oats (uncooked ), spinach, chopped up, carrots, finely chopped

old fashioned oats, fat-free milk, ground beef, ground turkey, minced onion, chopped spinach, egg whites, horseradish, worcestershire sauce, garlic, salt, ketchup

oats, oat bran, chilled butter, applesauce, cold water, eggplant, tomato, diced, garlic, zucchini, summer squash, fresh spinach, mushroom, onion, diced, basil, oregano, salt, garlic salt, black pepper, worcestershire sauce, egg beaters egg substitute, grated parmesan cheese, fresh grated mozzarella cheese

oat bran, all-purpose flour or 1 cup whole wheat flour, wheat bran or 1 cup oatmeal, ground golden flax seed, baking powder, salt, oranges, quartered and seeded (do not peel), brown sugar, buttermilk or 1 cup soymilk, olives or 1/2 cup canola oil, eggs, baking soda, raisins (optional), shredded coconut (optional), fresh spinach (optional)

oats (old fashioned or quick will work. i use old fashioned though), wheat flour, vital wheat gluten, winter squash (pureed. can be found in the freezer aisle next to the frozen spinach), sugar (or honey), baking powder, salt, eggs, skim milk (any milk should be fine though), vegetable oil (or some other fat such as melted butter), cinnamon