48 spinach egg sandwiches Recipes

fat-free milk, salt, freshly ground black pepper, egg whites, eggs, hot pepper sauce, diced red bell pepper, prechopped onion, sourdough english muffins, split, shredded smoked mozzarella cheese, bagged baby spinach leaves

frozen spinach, thawed and squeezed dry, olive oil, onion, diced, egg, lightly beaten, fresh dill, minced, salt, lemon juice, feta, crumbled, black pepper, cayenne pepper, ciabatta buns , focaccia sliced, tomatoes, spinach leaves, feta, crumbled, greek yogurt, black pepper, lemon juice, cucumber, thinly cut

hard-cooked eggs, chopped, plain greek-style low-fat yogurt, chopped red bell pepper, curry powder, salt, pepper, rye bread, toasted, fresh spinach, orange

hard-cooked eggs, peeled, mayonnaise, minced jalapeno pepper, honey mustard, black pepper, garlic powder, salt (optional), bread, leaves baby spinach, tomato

boneless skinless chicken breast, olive oil, divided, dried oregano, sea salt, fresh ground pepper, egg white, skim milk, cayenne pepper, dijon mustard, whole grain bread, spinach leaves, pear, thinly sliced, low-fat swiss cheese

turkey breast , scaloppini (thinly sliced and pounded thin), vegetable oil (1 tsp. used for cooking turkey), oregano, dried, sea salt, pepper, egg white, skim milk, cayenne pepper (optional), dijon mustard, bread (whole wheat), spinach leaves (fresh ), pear, thinly sliced (optional), low-fat swiss cheese

mayonnaise, fresh-ground black pepper, cayenne, crusty rolls, split, cornmeal, salt, dried thyme, catfish fillets, eggs, beaten to mix, cooking oil, tender greens , such as spinach or leaf lettuce (about 2 oz)

mayonnaise, pitted kalamata olives, finely chopped, anchovy paste, white tuna, drained and flaked, hard-cooked eggs, chopped, chopped red onion, olive oil, white wine vinegar, coarsely ground pepper, potato bread, loosely packed arugula or spinach leaves, tomato

dried tomato halves, eggs, softened butter, divided, kosher salt, freshly ground black pepper, minced flat-leaf parsley leaves, minced fresh thyme leaves, fresh lemon juice, whole-wheat bread, coarsely shredded smoked gouda cheese, crisp-cooked bacon, loosely packed baby spinach leaves

manicotti or cannelloni shells, butter or margarine, divided, sliced fresh shiitake or other mushrooms (8 oz), garlic cloves, minced, fresh spinach, coarse stems removed, ricotta cheese, freshly grated parmesan cheese, egg, beaten, salt, freshly ground pepper, butter or margarine, all-purpose flour, half-and-half, salt, shredded gouda cheese, grain sandwich bread slices (we tested with branola), shredded mexican four-cheese blend, butter or margarine, melted

eggplants, peeled and cut into 28 (1/2-inch-thick) slices, sea salt, divided, water, fresh spinach, chopped onion, crushed red pepper, garlic cloves, minced, fresh lemon juice, black pepper, shredded fontina cheese, grated fresh parmesan cheese, fat-free milk, egg whites, lightly beaten, dry polenta, olive oil, divided, lemon wedges

mayonnaise, divided, hard-cooked eggs, chopped, celery rib, chopped boiled shrimp, grated lemon rind, ground red pepper, chopped fresh chives, minced sweet onion, seasoned salt, freshly ground pepper, very thin white or wheat sandwich bread slices, lightly toasted, fresh spinach

mayonnaise, divided, hard-cooked eggs, chopped, celery rib, diced, instant potato flakes, sweet pickle relish, minced sweet onion, seasoned salt, freshly ground pepper, very thin white or wheat sandwich bread slices, lightly toasted, spinach

hard-cooked large eggs, light mayonnaise, chopped pitted green olives, honey mustard, salt, black pepper, light white bread (such as nature s own), less-fat bacon slices, (such as gwaltney), cooked and cut in half, trimmed arugula or spinach

tuna in water, hummus, spinach, finely shredded, carrot, grated, cumin, multigrain bread, low-fat milk, egg, egg whites, olive oil

plain yogurt, mayonnaise, coconut (flaked or grated-i lightly toasted the coconut in a dry cast iron skillet), green onion, thinly sliced, curry powder, salt , to taste, cracked black pepper , to taste, hard-boiled eggs, mashed, cashews, toasted, chopped, baby spinach leaves, raisin bread

multi-grain bread (or your choice ), prepared mustard, spinach or romaine lettuce leaf, red onion, very thin, vine ripe tomatoes, very thin, hard-boiled egg, sliced, alfalfa sprout, creamy garlic dressing (any brand )

mayonnaise, fresh-ground black pepper, cayenne, crusty rolls, split, cornmeal, salt, dried thyme, catfish fillets, eggs, beaten to mix, cooking oil, tender greens , such as spinach or leaf lettuce (about 2 oz)