100 spinach egg muffins Recipes

olive oil, eggs, freshly ground black pepper, sliced smoked salmon, diced, less-fat cream cheese, diced, chopped fresh spinach, whole wheat english muffins, split and toasted, chopped chives (optional)

fat-free milk, salt, freshly ground black pepper, egg whites, eggs, hot pepper sauce, diced red bell pepper, prechopped onion, sourdough english muffins, split, shredded smoked mozzarella cheese, bagged baby spinach leaves

frozen chopped spinach, thawed and drained, all-purpose flour, eggs, beaten, paprika, onion powder, garlic powder, salt and ground black pepper to taste

milk, butter or 1/3 cup margarine, melted, egg, all-purpose flour, parmesan cheese, freshly grated, green onions, chopped, baking powder, salt, fresh spinach, coarsely chopped, stems trimmed off, swiss cheese, grated, parmesan cheese, for sprinkling on top

frozen chopped spinach, onion, peeled and chopped, eggs, beaten, cheddar cheese, shredded, bleu cheese salad dressing, butter, melted, garlic powder, corn muffin mix, dijon mustard

olive oil, button mushroom , sliced thin in food processor, celery ribs, chopped, onion, chopped, water, eggs, condensed chicken broth or 2 (10 1/2 oz) cans vegetable broth, undiluted, matzohs , broken by hand into small pieces, salt, pepper, dried thyme, frozen chopped spinach, thawed and drained

nonstick vegetable cooking spray, all-purpose flour, sugar, baking powder, paprika, salt, whole milk, vegetable oil, eggs, sliced spinach leaves, crumbled feta cheese, chopped sweet roasted red pepper (see recipe description)

whole-wheat flour, skim milk, low-fat sharp cheddar cheese, sea salt, fresh ground black pepper divided, extra-virgin olive oil, fresh baby spinach, portobello mushroom chopped, olive oil cooking spray, egg whites, whole-grain english muffins split and toasted

whole wheat english muffins, toasted and cubed, reduced fat mexican cheese, sliced ham, diced, skim milk, egg whites, frozen spinach, thawed, onion powder, ground black pepper

olive oil, eggs, fresh ground black pepper, sliced smoked salmon, diced, reduced-fat cream cheese, diced, chopped fresh spinach, whole wheat english muffins, split and toasted, chopped chives (optional)

unsalted butter, room temperature, plus more for pan, spinach , tough ends trimmed, shallot, chopped, salt , to taste, eggs, lightly beaten, italian provolone cheese, shredded, whole milk, unbleached all-purpose flour, unbleached all-purpose flour, plus more for dusting, baking powder

bacon strips, diced, butter, softened, sugar, egg, sour cream, whole milk, king arthur unbleached all-purpose flour, baking powder, baking soda, salt, crumbled feta cheese, chopped onion, frozen chopped spinach, thawed and squeezed dry

milk, water, eggs, canola oil, king arthur unbleached all-purpose flour, corn bread/muffin mix, green onions, chopped, butter, chopped fully cooked ham, frozen chopped spinach, thawed and squeezed dry, reduced-fat cream cheese, cubed, dijon mustard, ground nutmeg, pepper, dry bread crumbs, butter, melted, grated parmesan cheese

oil, spring onions, sliced, garlic cloves, minced, leaves fresh spinach, chopped, flour, baking powder, salt, cornflour, fresh parsley, chopped, egg, beaten, milk, olive oil, chickpeas (if using canned rinse them under water), cornflour, cheese, grated (i used gouda)

lean turkey bacon, voskos nonfat greek yogurt, whole eggs, egg whites, fresh ground pepper, mrs. dash tomato basil garlic seasoning, low-fat ricotta cheese, roma tomato, thinly sliced, baby spinach leaves (approximately ), sara lee 100% whole wheat bread (45 cal each), voskos nonfat greek yogurt

whole wheat pastry flour, baking powder, baking soda, ground cumin, salt, freshly cracked black pepper , to taste, cooked quinoa, egg , plus 1 yolk, olive oil, plain greek yogurt, grated zucchini, squeezed to remove excess water, tightly packed chopped arugula or 1 cup baby spinach, chopped cilantro, grated cheddar cheese , plus 3 tbsp reserved, freshly grated parmesan cheese

whole wheat flour, skim milk, low-fat sharp cheddar cheese, sea salt, black pepper, divided, olive oil, baby spinach, portabella mushrooms, chopped, olive oil flavored cooking spray, egg whites, whole grain english muffins, split and toasted

canadian bacon or 8 slices serrano ham, english muffins, split and toasted, eggs, poached, fresh spinach leaves, garlic cloves, minced, teleme cheese, creamy pesto sauce, black pepper