98584 spinach dip soy free raw Recipes

spinach, sour cream, mayonnaise, a dash of onion powder, a dash of garlic powder, french bread

plain yogurt (you can use non-fat/fat free for these!), sour cream (you can use non-fat/fat free for these!), mayonnaise (you can use non-fat/fat free for these!), water chestnut (optional), knorr leek soup mix (knorr tastes best!), frozen chopped spinach, french bread (sourdough)

loaves round pumpernickel loaves, low-fat cottage cheese, creamed, freshly grated parmesan cheese, fat-free mayonnaise, nonfat sour cream, grated onion, fresh lemon juice, garlic powder, frozen spinach - thawed, drained and chopped, water chestnuts, drained and chopped, diced pimento peppers, drained, dry vegetable soup mix, grated parmesan cheese

fat-free sour cream, spinach, minced, red pepper, minced, garlic clove, minced, hot sauce

salmon fillets, about 1-inch thick, lemon pepper, reduced sodium soy sauce, orange, halved and thinly sliced, bread (chunky slices), spinach dip, chives, broccoli florets, reduced-sodium chicken broth or 1 cup bouillon, water, minced garlic, white rice

frozen spinach (thawed and drained ), sour cream, onion dip mix (lipton onion soup mix), mayonnaise, water chestnuts, chopped, sourdough bread

frozen chopped spinach, thawed, sour cream, mayonnaise, parmesan cheese, grated, garlic powder, hidden valley ranch dip

reduced-fat sour cream, frozen chopped spinach (thawed, squeezed dry ), green onions, chopped, dry salad seasoning , such as mccormick salad supreme, grated parmesan cheese, garlic powder, crusty round bread , 10 inches in diameter, assorted chips, fresh vegetables, for dipping

fresh spinach , torn into small pieces (can use baby spinach if you prefer), fresh parsley, dried basil, garlic cloves, onion, chopped, low-fat mayonnaise (miracle whip is tangier, so use whatever you prefer), plain low-fat yogurt, low-fat parmesan cheese (the shaker kind)

knors veg. soup mix, spinach thawed and drained, sour cream, mayonnaise, water chestnuts chopped, drained, greend onions chopped

sour cream (light or fat-free is fine), cream cheese, softened (light is fine ), frozen chopped spinach, thawed,and squeezed dry, water chestnuts, drained and finely chopped, salsa or 1 cup hot sauce or 1 cup picante sauce (whatever you call it in your part of the world - heat is up to you, too!), knorr vegetable soup mix or 1 (1 7/8 oz) envelope spring vegetable soup mix

leek soup mix, low fat mayonaise, fat free sour cream, water chestnuts; chopped, frozen spinach; cooked, drained, and chopped, garlic powder to taste

low-fat buttermilk, crumbled feta cheese, fat-free sour cream, light mayonnaise, chopped green onions (about 1), salt, dried oregano, pepper, frozen chopped spinach, thawed, drained, and squeezed dry

frozen chopped spinach (thawed and well drained ), water chestnut (finely chopped ), sour cream, mayonnaise, vegetable soup mix, onion (finely chopped ), parmesan cheese, season salt, sourdough loaf (hollowed out for the dip with the remaining bread being diced into cubes for dipping)

mccormick spinach dip, sour cream, chopped tomato, cooked bacon, seasoning salt

frozen chopped spinach, thawed and sqeezed dry, sour cream, mayonnaise, knorr vegetable soup/dip mix, water chestnuts, drained and chopped (optional), green onions, chopped (optional-but recommended !)

chopped spinach, thawed/drained, sour cream, mayonnaise, vegetable soup/dip recipe mix, water chestnuts, drained and chopped (optional), green onions, chopped

boneless skinless chicken breast, frozen chopped spinach, butter (dairy free), sliced mushrooms, garlic cracked, whole shallot quartered, salt and fresh black pepper, goat cheese, mizithra cheese, nutmeg, olive oil, toothpicks, sauce, butter (dairy free), flour, white wine, chicken broth