37310 spinach dip lighter version Recipes

spinach, squeezed dry, parmesan cheese, grated (not powdery kind!), mayonnaise, red pepper flakes, black pepper

frozen spinach, thawed and chopped, instant spring vegetable soup mix, spring onion, chopped, water chestnuts, finely chopped, cartons sour cream, mayonnaise

frozen spinach, drained & blotted dry, cream cheese, softened, sour cream, mayonnaise (i use miracle whip), green onion, chopped, parsley, lemon juice, seasoning salt, garlic powder (i use garlic salt), onion powder (i use onion salt), dill, crusty bread

sour cream, dry ranch dressing mix, frozen spinach, thawed and drained, minced onion, basil, oregano

frozen spinach, champignon mushrooms, chopped, onion, chopped finely, spring vegetable soup mix, onion soup mix (optional), sour cream, bread, to serve (cobb loaf)

frozen chopped spinach, thawed and drained, sour cream, mayonnaise, knorr dry vegetable soup mix (1 package), canned water chestnuts, drained and chopped (optional), green onions, chopped (optional), cut up vegetables or chips

frozen chopped spinach, mayonnaise, sour cream, bacon bits, italian salad dressing mix (use 1/2 only ), sourdough loaf

salmon fillets, about 1-inch thick, lemon pepper, reduced sodium soy sauce, orange, halved and thinly sliced, bread (chunky slices), spinach dip, chives, broccoli florets, reduced-sodium chicken broth or 1 cup bouillon, water, minced garlic, white rice

mayonnaise, sour cream, onion soup mix, vegetable soup mix, green onion, frozen chopped spinach

sour cream, mayonnaise, cream cheese, dry vegetable soup mix, frozen spinach, ranch dressing, milk

frozen chopped spinach, thawed and well-drained, chopped onion, chopped green onion, chopped green pepper, garlic powder, plain low-fat yogurt, curd cottage cheese or 8 oz light cream cheese, sliced water chestnuts, drained, italian bread , uncut

plain yogurt (you can use non-fat/fat free for these!), sour cream (you can use non-fat/fat free for these!), mayonnaise (you can use non-fat/fat free for these!), water chestnut (optional), knorr leek soup mix (knorr tastes best!), frozen chopped spinach, french bread (sourdough)

olive oil, garlic cloves, fresh spinach, chopped, sliced mushrooms, carrot , julienned, cream cheese, sour cream, salt and pepper, artichoke heart (optional)

mayonnaise, sour cream, scallions, sliced thin, including tops, frozen chopped spinach (thawed and squeezed dried ), onion salt, celery salt, garlic salt, dill weed, water chestnuts, minced

miracle whip, sour cream, ranch dressing mix, chopped spinach, thawed, well drained, water chestnuts, drained, chopped (optional), red bell pepper, seeded and minced, sourdough loaf

mayonnaise, light sour cream, water chestnuts, drained and chopped, sachet onion soup mix, frozen spinach, thawed & squeezed dry, break (round)

frozen chopped spinach, thawed, olive oil, chopped scallion, garlic, minced, reduced-fat sour cream, grated parmesan cheese, fresh lemon juice, hot sauce, coarse salt, ground pepper, pita bread, olive oil

fresh spinach, cleaned,with stems removed, cream cheese, softened, sour cream, chopped sweet onion, chopped jicama, salt & freshly ground black pepper, to taste, sliced dark rye bread or cracker