204 spinach dip fat Recipes

  • Spinach Pesto Dip
    frozen, chopped spinach, low-fat (2%) greek yogurt and
    4 More
    frozen, chopped spinach, low-fat (2%) greek yogurt, sun-dried tomato pesto, salt, celery stalks, cut into sticks, carrots, peeled
    10 min, 6 ingredients
  • Spinach-Shrimp Dip
    chopped frozen spinach, low-fat sour cream, mayonnaise and
    6 More
    chopped frozen spinach, low-fat sour cream, mayonnaise, horseradish, knorr vegetable soup mix (no substitutes), water chestnuts, well drained and chopped, chopped red onions, cooked peeled baby shrimp, pumpernickel bread (round loaf)
    3 hour , 9 ingredients
  • Spinach Dip With Mushrooms
    frozen chopped spinach, thawed and squeezed dry and
    4 More
    frozen chopped spinach, thawed and squeezed dry, nonfat sour cream, fat-free mayonnaise, chopped fresh mushrooms, green onions, chopped
    5 min, 5 ingredients
  • Santa Fe Spinach Dip
    onion, chopped fine and
    11 More
    onion, chopped fine, green onion, diced, to garnish (optional), frozen spinach, thawed and squeezed dry, diced tomatoes, drained, green chilies, chopped, low-fat cream cheese, softened- room temp, fat-free evaporated milk , skim, monterey jack cheese, grated- low fat is great too, low-fat parmesan cheese, grated, balsamic vinegar, low-fat sour cream, salt and pepper
    40 min, 12 ingredients
  • Warm Spinach Dip
    frozen chopped spinach, thawed and squeezed dry and
    8 More
    frozen chopped spinach, thawed and squeezed dry, fat-free cream cheese, shredded reduced-fat cheddar cheese, reduced-fat sour cream, spicy brown mustard, minced garlic, hot pepper sauce, salt, assorted fresh vegetables
    20 min, 9 ingredients
  • Artichoke & Spinach Dip
    reduced-fat parmesan cheese, topping and
    5 More
    reduced-fat parmesan cheese, topping, spinach (frozen or fresh ), artichoke hearts (cut into small pieces), garlic (crushed or minced ), low-fat sour cream, low-fat cream cheese
    50 min, 6 ingredients
  • Creamy Feta-Spinach Dip
    carton plain low-fat yogurt, crumbled feta cheese and
    7 More
    carton plain low-fat yogurt, crumbled feta cheese, less-fat cream cheese, softened, low-fat sour cream, garlic clove, crushed, chopped spinach, minced fresh or 1 tsp dried dill, black pepper, fresh dill (optional)
    9 ingredients
  • Spinach-and-Artichoke Dip
    fat-free sour cream, freshly ground black pepper and
    7 More
    fat-free sour cream, freshly ground black pepper, garlic cloves, minced, artichoke hearts, drained and chopped, frozen chopped spinach, thawed, drained, and squeezed dry, less-fat cream cheese, softened, fat-free cream cheese, softened, part-skim mozzarella cheese, shredded and divided (about 1 1/2 cups), fresh parmesan cheese, grated and divided (about 1/4 cup)
    9 ingredients
  • Cool and Creamy Spinach Dip
    cottage cheese and
    8 More
    cottage cheese, frozen chopped spinach, thawed and squeezed dry, fat-free sour cream, fat-free milk, grated parmesan-romano or parmesan cheese, reduced-fat ranch salad dressing, dill weed, garlic powder, assorted fresh vegetables
    10 min, 9 ingredients
  • Tracy's Spinach Dip Tracy's Spinach Dip
    fat free sour cream, light mayonnaise and
    6 More
    fat free sour cream, light mayonnaise, chopped spinach, thawed and squeezed dry, knorr vegetable soup mix, italian cheese blend, finely shredded (the kind with mozzarella, parmesan, etc all mixed), habanero peppers, diced (or peppers of your choice), firm tomato , chunked small and excess liquid discarded, garlic salt
    1 hour 15 min, 8 ingredients
  • Spinach Dip With a Zip! Spinach Dip With a Zip!
    sour cream (light or fat-free is fine) and
    5 More
    sour cream (light or fat-free is fine), cream cheese, softened (light is fine ), frozen chopped spinach, thawed,and squeezed dry, water chestnuts, drained and finely chopped, salsa or 1 cup hot sauce or 1 cup picante sauce (whatever you call it in your part of the world - heat is up to you, too!), knorr vegetable soup mix or 1 (1 7/8 oz) envelope spring vegetable soup mix
    2 hour 15 min, 6 ingredients
  • Cool and Creamy Spinach Dip Cool and Creamy Spinach Dip
    fat cottage cheese and
    8 More
    fat cottage cheese, frozen spinach (chopped, thawed, and squeezed dry ), nonfat sour cream, nonfat milk, parmesan cheese (grated ) or 1 tbsp romano cheese (grated) or 1 tbsp ), light ranch salad dressing, dill weed, garlic powder, assorted fresh vegetable
    10 min, 9 ingredients
  • Spinach Dip With Pita Crisps Spinach Dip With Pita Crisps
    frozen chopped spinach, thawed, olive oil and
    10 More
    frozen chopped spinach, thawed, olive oil, chopped scallion, garlic, minced, reduced-fat sour cream, grated parmesan cheese, fresh lemon juice, hot sauce, coarse salt, ground pepper, pita bread, olive oil
    40 min, 12 ingredients
  • Spinach-Ham Dip Spinach-Ham Dip
    fat-free sour cream, less-fat cream cheese, softened and
    6 More
    fat-free sour cream, less-fat cream cheese, softened, carton plain fat-free yogurt, garlic powder, diced ham (about 6 oz), frozen chopped spinach, thawed, drained, and squeezed dry, grated parmesan cheese
    8 ingredients
  • Warm Spinach Dip Warm Spinach Dip
    frozen chopped spinach,thawed and squeezed dry and
    8 More
    frozen chopped spinach,thawed and squeezed dry, fat-free cream cheese, shredded reduced-fat cheddar cheese, reduced-fat sour cream, spicy brown mustard, minced garlic, hot pepper sauce, salt, assorted fresh vegetables
    9 ingredients
  • Thai Spinach Dip Thai Spinach Dip
    chopped fresh spinach, carton dairy sour cream and
    8 More
    chopped fresh spinach, carton dairy sour cream, carton plain fat free yogurt, snipped fresh mint, chopped peanuts, peanut butter, honey, soy sauce, crushed red pepper flakes, veggies to dip with
    10 ingredients
  • Tasty Spinach Dip Tasty Spinach Dip
    low-fat cream cheese and
    5 More
    low-fat cream cheese, shredded cheddar cheese or 1 (8 oz) bag mozzarella-cheddar blend cheese (2 cups), frozen chopped spinach, tomato, onion (white, yellow or red ), tortilla chips or crusty bread, to dip with (or both)
    23 min, 6 ingredients
  • Creamy Feta-Spinach Dip Creamy Feta-Spinach Dip
    carton plain low-fat yogurt, crumbled feta cheese and
    6 More
    carton plain low-fat yogurt, crumbled feta cheese, reduced-fat cream cheese, softened, low-fat sour cream, garlic clove, crushed, chopped spinach, minced fresh dill or 1 tsp dried dill, black pepper
    15 min, 8 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top