69899 spinach curry coconut bananas Recipes
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coconut oil, onion, chopped, garlic, minced and11 Morecoconut oil, onion, chopped, garlic, minced, madras curry powder, sweet potatoes, chopped into cubes, peas (can be frozen), lite coconut milk (2 cups), veggie broth (less for a thicker consistency, more for thicker), brown sugar, squeeze of 1 juicy lime, a few handfuls of spinach, salt, handful of chopped cilantro, for garnish, a few pinches of red pepper flakes30 min, 14 ingredients
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olive oil, chopped onion, carrot, sliced, curry powder and15 Moreolive oil, chopped onion, carrot, sliced, curry powder, brown sugar, grated fresh ginger, garlic cloves, minced, serrano pepper, seeded and minced, cooked chickpeas (garbanzo beans), potato, diced green bell pepper, cut green beans, salt, black pepper, ground red pepper, diced tomatoes, undrained, vegetable broth, fresh baby spinach, light coconut milk19 ingredients
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olive oil, chopped onion, thick) slices carrot and17 Moreolive oil, chopped onion, thick) slices carrot, curry powder, brown sugar, grated peeled fresh ginger, garlic cloves, minced, serrano chile, seeded and minced, cooked chickpeas (garbanzo beans), cubed peeled baking potato, diced green bell pepper, cut green beans, salt, black pepper, ground red pepper, diced tomatoes, undrained, vegetable broth, fresh baby spinach, light coconut milk, lemon wedges20 ingredients
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coconut (or your preferred cooking oil) or 3 tbsp grapese... and11 Morecoconut (or your preferred cooking oil) or 3 tbsp grapeseed oil (or your preferred cooking oil), carrots, peeled and thinly sliced diagonally, onion, diced, head cauliflower, trimmed and cut into 1-inch florets, your favorite curry powder or 1 tbsp curry paste, crushed red pepper flakes (or to taste, if your curry powder needs some kick), vegetables or 1 1/2 cups chicken broth, chickpeas, drained (garbanzo beans), salt, coconut milk, zest and juice from 1 lime, chopped fresh mint (optional)12 min, 12 ingredients
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soy sauce, extra firm tofu, cubed, olive oil and13 Moresoy sauce, extra firm tofu, cubed, olive oil, sweet potato, cubed, raw cashews, chopped, broccoli floret, spinach leaves, coconut milk, vegetable broth, turmeric, cumin, ginger, curry powder, garam masala, cinnamon, cayenne30 min, 16 ingredients
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red lentils uncooked, water (for cooking lentils) and16 Morered lentils uncooked, water (for cooking lentils), chopped fresh spinach, cauliflower in small florets, ghee (clarified butter), garam masala, tomato paste, white onion finely chopped, fresh garlic minced, fresh ginger minced, brown basmati rice uncooked, coconut oil, water (for cooking rice), cardamom, cinnamon, cumin, sea salt50 min, 18 ingredients
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digestive biscuits crumb or graham crackers crumbs and12 Moredigestive biscuits crumb or graham crackers crumbs, butter melted, coconut crust, eggs, sugar, self-rising flour, condensed milk, butter, melted, coconut, vanilla extract, ripe banana, coconut pudding mix, toasted coconut for garnishing.40 min, 14 ingredients
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chicken , jointed and skinned, turmeric, ground fennel and17 Morechicken , jointed and skinned, turmeric, ground fennel, ground coriander, chili powder, oil, onions, chopped, fresh ginger, grated, garlic cloves, crushed, salt, water, butter, garlic cloves, chopped, curry leaves, cumin seed, fennel seed, dried red chilies, chopped, fresh spinach or 8 oz frozen chopped spinach, plain yogurt, garam masala1 hour 15 min, 20 ingredients
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Thai (Green Curry Coconut) Soup
butter, garlic cloves, minced, fresh ginger, minced and14 Morebutter, garlic cloves, minced, fresh ginger, minced, red onions, chopped, celery ribs, chopped, carrots, sliced thin, mushrooms, sliced, red pepper, chopped, stalk lemongrass, minced, kale or 1 cup spinach leaves, chopped, green beans, trimmed and cut in half, cooked cubed chicken, coconut milk, chicken broth or 900 ml vegetable broth, green curry paste, fresh cilantro, chopped, fish oil1 hour 10 min, 17 ingredients -
Banana Squash Soup with Sweet Potato and Green Apple
coconut oil, butter, white onion, diced, garlic, chopped and8 Morecoconut oil, butter, white onion, diced, garlic, chopped, salt and ground black pepper to taste, banana squash, cubed, sweet potatoes, cubed, green apple, cubed, chicken broth , or as needed, chopped fresh basil, curry powder, crushed bay leaf35 min, 12 ingredients -
Spiced Aubergine, Sweet Potato and Spinach Curry
aubergines, sweet potatoes, stalks lemongrass and14 Moreaubergines, sweet potatoes, stalks lemongrass, coriander root, and stems chopped, garlic cloves, peeled, fresh gingerroot, peeled, red chili pepper, fresh lime leaves, water, vegetable oil, red onions, peeled and sliced, roasted mixed spice (see roasted spice mix-inch), coconut milk, tamarind juice, fish sauce, palm sugar or 2 tbsp caster sugar, baby spinach leaves, washed55 min, 17 ingredients -
Banana Curry Dip
bananas or 2 small , cut into chunks, plain nonfat yogurt and5 Morebananas or 2 small , cut into chunks, plain nonfat yogurt, orange juice, light brown sugar, cider vinegar, ginger, ground, curry powder7 ingredients -
Curried Tofu Stir-Fry With Coconut Sauce
coconut milk, vegetable broth, sugar, salt and13 Morecoconut milk, vegetable broth, sugar, salt, red pepper flakes, garlic cloves, minced, scallions, sliced, grated gingerroot, water, curry powder or 2 tsp curry paste, vegetable oil, extra firm tofu, patted dry and cut into 3/4-inch cubes, salt and pepper, red onions or 1 large vidalia onion, halved and cut into bite size wedges, red bell pepper, stemmed, seeded and cut into 1/2 inch strips, carrots, sliced 1/4-inch thick, snow peas or 12 oz sweet peas35 min, 17 ingredients -
Curried Pumpkin/ Butternut Coconut Soup
coconut oil, onion, chopped, fresh grated ginger and11 Morecoconut oil, onion, chopped, fresh grated ginger, garlic cloves, minced, pumpkin puree or 4 cups pureed butternut squash, chickpeas (well rinsed and drained ) (optional), low fat coconut milk, low-sodium low-fat chicken broth or 2 cups vegetable broth, soy sauce (mushroom-flavored for vegetarians) or 2 tbsp fish sauce (mushroom-flavored for vegetarians) or 2 tbsp (mushroom-flavored for vegetarians), lime juice, red curry paste (start with less then add till you get the heat you enjoy), brown sugar, chopped cilantro or 4 tbsp chopped parsley, chopped basil or 4 tbsp sliced scallions, divided, shredded coconut, toasted30 min, 14 ingredients -
Banana Coconut Crunch Cake
banana supreme cake mix, banana instant pudding mix and10 Morebanana supreme cake mix, banana instant pudding mix, fruit cocktail undrained, eggs, oil, coconut, pecans chopped, brown sugar, granulated sugar, butter, evaporated milk, coconut50 min, 12 ingredients -
Light Coconut Banana Bread
whole small bananas mushed and11 Morewhole small bananas mushed, organic no sugar added apple sauce, coconut oil melted, drop vanilla stevia, whole eggs, unsweetened shredded coconut, scoop vanilla protein powder, coconut flour, baking powder, baking soda, salt, coconut oil for greasing bread pan12 ingredients -
Caramel-Coconut Banana Pudding
low-fat milk, light coconut milk, vanilla extract and6 Morelow-fat milk, light coconut milk, vanilla extract, banana cream instant pudding mix, reduced-fat vanilla wafers, ripe bananas, frozen fat-free whipped topping, thawed, fat-free caramel topping, flaked sweetened coconut, toasted9 min, 9 ingredients
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