138 spinach corn black beans Recipes

low-sodium black beans, drained well, frozen corn kernels, thawed, hidden valley original ranch seasoning mix, chipotle chile in adobo , plus, adobo sauce, baby spinach, diced shallot, egg, panko breadcrumbs, olive oil, plus extra for oiling pan, hidden valley original ranch dressing (as a condiment)

head romaine lettuce, spinach, corn, black beans, avocados, chopped tomato, roasted red peppers, fresh pineapple chunk, fresh cilantro, tortilla chips, steaks, chili powder, cumin, dried chipotle powder, garlic powder, salt and pepper, sour cream, garlic powder, minced chipotle chile, ground cumin, chili powder, lime juice, salt

black beans, rinsed, frozen chopped spinach, thawed and squeezed of excess liquid, frozen corn, ground cumin, sharp cheddar, grated (2 cups), kosher salt and black pepper, salsa (3 1/2 cups), corn tortillas, warmed, head romaine lettuce, chopped (6 cups), radishes , cut into matchsticks, grape tomatoes, halved, cucumber, halved and sliced, fresh lime juice, olive oil, sliced scallions , for serving

frozen chopped spinach, thawed, sliced mushrooms, onion, finely diced, pinto beans or 1 (15 oz) can black beans, rinsed and drained, chili powder, divided, red pepper flakes, cumin, low-sodium tomato sauce, water, hot pepper sauce, corn tortillas, reduced-fat monterey jack cheese, low-fat cheddar cheese, salt

whole wheat tortillas, shredded cooked chicken (from the best shredded chicken (crock pot) or crock pot creamy mexican chicken (aka fiesta chicken)), fresh baby spinach, grated cheddar cheese (& any other kind you like ), enchilada sauce, plain yogurt (a healthier alternative to sour cream), tofu (optional) or 2 cups corn (optional) or 2 cups black beans (optional) or 2 cups cooked zucchini (optional)

salsa, frozen chopped spinach, thawed and well drain, velveeta cheese, diced, cream cheese, diced, rotel, sliced black olives, jalapeno, chopped coarsely, black beans, corn, salt & pepper

olive oil, red onion, chopped, garlic cloves, chopped, crushed red pepper flakes, ground cumin, salt, pepper, limes , juice of, honey (3 gobs), chili powder, salmon fillets, red bell pepper, chopped, frozen corn kernels , defrosted, chicken broth, black beans, rinsed & drained, fresh cilantro, chopped, baby spinach

olive oil, sliced chicken, onion, garlic, coriander, chili sauce, black beans, spinach, enchilada sauce, corn tortillas, mozzarella cheese, low fat, sharp cheddar cheese

red onion, chopped, white onion, chopped, canola oil, garlic cloves, sliced, jalapeno, seeded and diced, diced green chilies, chipotle chile in adobo, sliced, ground cumin, black beans, drained, rinsed , and lightly smashed, frozen corn kernels, purchased green enchilada sauce, lime , juice of, salt, spinach tortillas or 8 (8 inch) whole wheat tortillas, shredded mexican blend cheese, divided, egg, lightly beaten with 1 tbsp water, pico de gallo, sour cream

chicken, raw spinach, colby cheese, diced tomatoes, chopped cilantro, corn, black beans, tortilla chips, hidden valley ranch dressing

chicken breast fillet, cooked and chopped up into fine pieces, butter, green pepper, finely chopped, green onions, sliced, garlic clove, minced, red onion, chopped, frozen corn, canned black beans, rinsed and drained, frozen spinach, thawed and drained, fresh parsley, minced, fresh cilantro, minced, cumin, chili powder, season salt, garlic salt, cayenne pepper, white pepper, monterey jack cheese, shredded, flour tortillas, avocado , smashed (about half of an ), tomatoes , deseeded & finely minced, red onion, finely minced, ranch dressing, sour cream, season salt, dried parsley, onion powder, garlic oil, dried dill weed, garlic powder, pepper, tomato, diced, red onion, chopped, iceberg lettuce

southwestern eggrolls, chicken breast fillet, vegetable oi, minced red bell pepper, minced green onion, frozen corn, canned black beans, rinsed and drained, frozen spinach, thawed and drained, diced, canned jalapeno peppers, minced fresh parsley, cumin, chili powder, salt, cayenne pepper, shredded monterey jack cheese, five 7-inch flour tortillas, avocado-ranch dipping sauce, smashed , fresh avocado (about half of an avocado), mayonnaise, sour cream, buttermilk, white vinegar, salt, dried parsley, onion powder, dried dill weed, garlic powder, pepper, chopped tomato, chopped onion, preheat barbecue grill to high heat., rub the chicken breast with some vegetable oil then grill it on the barbecue for 4 to 5 minutes per side or until done. lightly salt and pepper each side of the chicken while it cooks. set chicken aside until it cools down enough to handle., preheat 1 tbsp of vegetable oil in a medium-size skillet over medium-high heat ., add the red pepper and onion to the pan and saute for a couple minutes until tender., dice the cooked chicken into small cubes and add it to the pan. add the corn, black beans, spinach, jalapeno peppers, parsley, cumin, chili powder, salt, and cayenne pepper to the pan. cook for another 4 minutes. stir well so that the spinach separates and is incorporated into the mixture., pan from the heat and add the cheese. stir until the cheese is melted ., wrap the tortillas in a moist cloth and microwave on high temperature for 1 1/2 minutes or until hot., spoon approximately 1-fifth of the mixture into the center of a tortilla. fold in the ends and then roll the tortilla over the mixture. roll the tortilla very tight, then pierce with a toothpick to hold together. repeat with the remaining ingredients until you have five egg rolls. arrange the egg rolls on a plate, cover the plate with plastic wrap and freeze for at least 4 hours. overnight is best., while the egg rolls freeze prepare the avocado-ranch dipping sauce by combining all of the ingredients in a small bowl., preheat 4-6 cups of oil to 375 degrees ., deep fry the egg rolls in the hot oil for 12-15 minutes and remove to paper towels or a rack to drain for about 2 minutes., egg roll diagonally lengthwise and arrange on a plate around a small bowl of the dipping sauce. garnish the dipping sauce with the chopped tomato and onion.

olive oil, minced garlic, diced red onion, diced red pepper, fresh or frozen yellow corn kernels (about 3 ears corn, see note), cooked butter beans, cooked black rice, cooked fresh spinach, chopped and squeezed dry, chicken stock , reduced by half, salt and freshly ground black pepper, to taste, stone ground cornmeal, pecans , roasted, ground (see note), salt and freshly ground black pepper, to taste, catfish fillets, peanut oil

baby spinach , salad, mexican blend cheese, pre-shredded, tortillas, butter, chili powder, sour cream, to serve, salsa, to serve (i used white corn and black bean salsa)

vegetable oil cooking spray, extra-virgin olive oil, onion, minced, kosher salt, freshly ground black pepper, ground turkey, ground cumin, baby spinach leaves, chopped, black beans, rinsed and drained, mascarpone, at room temperature (8 oz), eighteen 6 1/2-inch-diameter extra -thin or regular corn tortillas, extra-virgin olive oil, shredded white or extra sharp cheddar (4 oz), suggestion : salsa or guacamole

onion, diced, sliced mushrooms, corn, black beans, baby spinach, corn tortillas, mexican style cheese, garlic salt or 1/2 tsp goya adobo seasoning, black pepper, green enchilada sauce, tomatillo salsa

spinach, finely chopped, mixed vegetables, finely chopped (carrots, beans and cauliflower), sweet corn, frozen, onions, sliced, cooking oil, salted butter, garlic paste, cumin seed, anise seed, turmeric powder, thymol seeds (ajwain), plain flour, onion seeds (kalonji), dry fenugreek leaves (methi leaves), kashmiri chili powder, panir, cubed, tomato paste, fresh cream, black pepper, coriander powder, salt, carrots, grated, tomato, sliced, soy sauce, cilantro

italian sausages, 4 hot, 4 mild, cut into 1 pieces, onions, chopped, olive oil, yellow corn meal, flour, tomato sauce, qt. chicken stock, qt beef stock, madeira wine, gumbo file, sweet hungarian paprika, louisiana hot sauce to taste, black beans, drained, shrimp, shell on, rinsed and drained, spinach leaves, washed and completely drained, flour , in water, to thicken, gumbo file at the table as desired