Turkey and Spinach Taquitos (Giada De Laurentiis) Recipe

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Turkey and Spinach Taquitos (Giada De Laurentiis)
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Ingredients:

Directions:

  1. Place an oven rack in the center of the oven and preheat to 400 degrees F. Spray a heavy nonstick baking sheet with vegetable oil cooking spray.
  2. For the filling: Heat the oil over medium-high heat in a 12-inch skillet. Cook the onions, salt and pepper, stirring frequently, until soft, about 6 minutes. Add the turkey and cumin. Cook until the turkey is cooked through, about 5 minutes. Add the spinach and cook until wilted, about 2 minutes. Remove the skillet from the heat and add the beans. Mash the beans until smooth, using a fork. Stir in the mascarpone.
  3. Place a nonstick skillet over medium-high heat. Brush each side of the tortillas with olive oil. Cook the tortillas in batches until warm, about 30 seconds. Spoon about 1/4 cup of the filling into each tortilla and roll up into a cigar shape. Place the tortillas, seam-side-down, on the baking sheet and sprinkle with Cheddar. Bake until the Cheddar is melted and the tortillas are crisp and golden, 25 to 30 minutes. Cool for 5 minutes and serve with salsa and guacamole.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 512.5 Kcal (2146 kJ)
Calories from fat 377.28 Kcal
% Daily Value*
Total Fat 41.92g 64%
Cholesterol 110.18mg 37%
Sodium 673.92mg 28%
Potassium 857.53mg 18%
Total Carbs 8.05g 3%
Sugars 1.03g 4%
Dietary Fiber 2.91g 12%
Protein 25.05g 50%
Vitamin C 33.6mg 56%
Iron 4.8mg 27%
Calcium 246.6mg 25%
Amount Per 100 g
Calories 176.88 Kcal (741 kJ)
Calories from fat 130.21 Kcal
% Daily Value*
Total Fat 14.47g 64%
Cholesterol 38.02mg 37%
Sodium 232.58mg 28%
Potassium 295.95mg 18%
Total Carbs 2.78g 3%
Sugars 0.36g 4%
Dietary Fiber 1g 12%
Protein 8.64g 50%
Vitamin C 11.6mg 56%
Iron 1.7mg 27%
Calcium 85.1mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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