16 spinach beef roll ups Recipes

ground beef, onions, chopped, pasta sauce, egg white, ricotta cheese, parmesan cheese, grated, oregano, mozzarella cheese, shredded, baby spinach leaves, washed, lasagna noodles, cooked

fat-free cream cheese, prepared horseradish, dijon-style mustard, flour tortillas, leaves fresh spinach , stemed removed, deli italian roast beef or 10 slices roast beef, cheddar cheese, shredded

beef flank steak or 12 oz sirloin steaks or 12 oz boneless skinless chicken breasts, spinach or 4 (8 inch) flour tortillas, cooking oil, chopped onion (1 small), chopped green sweet pepper, chopped tomato (1 medium), bottled reduced-fat italian salad dressing, shredded reduced-fat cheddar cheese (2 oz), bottled salsa or 1/4 cup taco sauce, light sour cream (optional)

fat-free mayonnaise or 1 cup nonfat plain yogurt, salt free lemon & herb seasoning (like mrs dash), dill weed, frozen chopped spinach, thawed, squeezed dry, chopped dried beef, crab or 3/4 cup shrimp, meat, flour tortillas

lean ground beef (90% lean), tube (13.8 oz) refrigerated pizza crust, frozen chopped spinach, thawed and squeezed dry, roasted sweet red peppers, drained and sliced, shredded part-skim mozzarella cheese, onion powder, pepper, loosely packed basil leaves, grated parmesan cheese, pizza sauce, warmed

uncooked plain lasagna noodles (6 oz), uncooked whole wheat lasagna noodles (6 oz), lean ground beef, onion, chopped (1 cup), tomato pasta sauce (any variety), mushroom pieces and stems, undrained, ricotta cheese, frozen chopped spinach, thawed and squeezed to drain, shredded mozzarella cheese (4 oz), grated parmesan cheese, salt, pepper, garlic cloves, finely chopped, grated parmesan cheese , if desired

marinara sauce or your favorite spaghetti sauce, garbanzo beans, drained, rinsed, more of cooked chicken , beef, turkey or any leftover meat you have available in the fridge. *you can add 2 cups of frozen meatballs after the soup comes up to a boil., chopped celery cut into large chunks (1 inch), onion cut into large chunks, dry pasta of your choice. (macaroni noodles , broken pieces of spaghetti, small round noodles, flat noodles, etc.), oregano, tb chopped, dried or dehydrated garlic, boiled water, i like to add whole leaf spinach to the soup. i use 1/2 cup of frozen spinach or a big handful of fresh spinach right before serving., this soup is great served with hot crusty rolls or breadsticks. you can sprinkle the top with either freshly shredded or dried parmesan cheese. you can also top with croutons. you can take any leftover pizza, heat it up and cut small pieces of this to add to the top of the soup before serving. its a good way to use up leftovers

mayonnaise or 1/4 cup salad dressing, garlic, chopped, flour tortillas, fresh spinach, cooked roast beef, thinly sliced or 1/4 lb sliced cooked turkey, cheddar cheese, tomato, thinly sliced

reduced-fat cream cheese, prepared horseradish, dijon mustard, fat-free flour tortillas (8 inches), spinach leaves, stems removed, deli roast beef (about 1/3 lb), shredded reduced-fat cheddar cheese

cooked beef (shaved or very thinly sliced ), orange marmalade, hot picante salsa, grated gingerroot, flour tortillas , 9-inch diameter, unblanched almonds (slivered or sliced ), shredded fresh spinach leaves, lightly packed, fresh mushrooms (thinly sliced ), green onion (thinly sliced )

roast beef, thinly sliced, milk, green onion, thinly sliced (optional), cream cheese, leaf spinach (raw ), black olives, thinly sliced (optional), horseradish, tomato, thinly sliced, flour tortillas

beef tenderloin, canola oil, coarse sea salt, coarse ground black peppercorns, coarse ground white peppercorns, coarse ground green peppercorns, coarse ground pink peppercorns, coarse ground szechwan peppercorns, lemon, juiced, japanese soy sauce, grapeseed oil, baby spinach leaves, freshly grated wasabi or wasabi paste, creme fraiche (may substitute sour cream), sushi rice , recipe follows, nori sheets, copyright , 2000, ming tsai, all rights reserved, sushi rice (calrose/short grain), water, up to mount fuji, rice wine vinegar, mirin, sugar

meatloaf mixture (ground beef, pork, veal), italian seasoned breadcrumbs, egg, garlic clove, minced, white onion, grated, parmigiano, grated, flat leaf parsley, chopped, arugula leaves or 1 cup baby spinach, prosciutto, provolone cheese , deli sliced, salt and pepper, olive oil, for drizzling

ground beef , pork and veal mix from the butcher s counter (meatloaf mix), salt and pepper, italian bread crumbs, egg, garlic, minced, white onion, grated, golden or dark raisins, chopped, pine nuts, chopped, grated cheese , parmigiano or romano, chopped flat-leaf parsley, arugula leaves or baby spinach, prosciutto di parma, deli sliced provolone, extra-virgin olive oil, for drizzling, cavatappi ( corkscrew shaped hollow pasta) or rigatoni, broccolini, trimmed into florets, butter, ricotta cheese, lemon zest, chopped fresh thyme leaves, grape or small vine tomatoes, halved