197 spinach bean chili Recipes

  • Beef and Vegetable Soup
    lean ground beef, cooked, onion, diced, garlic, minced and
    32 More
    lean ground beef, cooked, onion, diced, garlic, minced, salt, ground pepper, water, beef bouillon, beef bouillon, kidney beans, drained and rinsed, black beans, drained and rinsed, potatoes, diced, carrots, sliced, red pepper, chopped, frozen chopped spinach, frozen green beans, sliced mushrooms, whole tomatoes, broken up, tomato sauce, tomato paste, chopped green chilies, brown rice, uncooked, parmesan cheese, grated, sugar, celery seed, bay leaf, parsley, basil, thyme, rosemary, red pepper flakes, ground cumin, ground ginger, soy sauce, lime juice
    1 hour 15 min, 35 ingredients
  • Southwest Egg Rolls Made Lighter
    fresh flour tortillas (seven inch-usually 10 come in a pa... and
    16 More
    fresh flour tortillas (seven inch-usually 10 come in a package), avocado, mashed (about 1 cup), key lime juice, ranch dressing mix, light sour cream, nonfat milk, cooked boneless skinless chicken breasts, finely diced (if you re pressed for time,1 10 oz package of perdue short cuts carved chicken breast is perfect), jalapeno jack cheese (1 8 oz block shredded-if your store has reduced fat that s even better), frozen chopped spinach, thawed and squeezed dry or 3 cups chopped fresh spinach, canned black beans, rinsed and drained, canned mexican-style corn, drained (such as del monte whole kernel fiesta corn,seasoned with red and green peppers), cayenne pepper, minced fresh parsley, cumin, chili powder, green onions, thinly sliced
    24 min, 17 ingredients
  • Mexican Mush
    vegetarian refried beans, black bean dip and
    10 More
    vegetarian refried beans, black bean dip, yellow onion, diced, garlic cloves, minced, picante sauce, green chilies, chopped, whole kernel corn, drained, frozen spinach, chopped, chihuahua cheese, shredded (or use whatever kind of cheese you want), veggie burgers (any flavor ), extra virgin olive oil, sour cream (optional)
    35 min, 12 ingredients
  • Greek Tostadas
    refried black beans, cooked ground lamb (optional) and
    16 More
    refried black beans, cooked ground lamb (optional), ground cumin, greek oregano, chili powder, salt-free garlic powder, allspice, cinnamon, whole wheat pita bread, warmed or 4 arabic bread, red bell pepper, diced, tomato, diced, green onions, sliced thinly or 3 tbsp red onions, diced small, mizithra cheese, grated (feta cheese or white cheddar cheese can be subbed), shredded romaine lettuce or 1 cup fresh baby spinach, chopped, cilantro, chopped, salsa verde, sour cream (plain ) or greek yogurt (plain yogurt), minced fresh chili pepper (serrano, habanero, jalapeno, etc.)
    20 min, 18 ingredients
  • Dol Sot Bi Bim Bap
    soy sauce, white sugar, brown sugar, minced garlic and
    16 More
    soy sauce, white sugar, brown sugar, minced garlic, chopped green onion, toasted sesame seeds, rib-eye steak, sliced thin, salt and pepper to taste, uncooked glutinous (sticky) white rice, rinsed, water, dried shiitake mushrooms, fresh spinach, washed and chopped, cucumber , julienned, carrots , julienned, sesame oil, fresh bean sprouts, eggs, sheets nori, crumbled, sesame oil, chili bean paste (kochujang)
    2 hour , 20 ingredients
  • Soft Vegetable Tacos
    olive oil, onion, chopped and
    11 More
    olive oil, onion, chopped, red bell peppers, coarsely chopped, garlic cloves, chopped, jalapeno chili, seeded, chopped, chili powder, ground cumin, dried oregano, tawny port, pinto beans, rinsed, drained, golden or white hominy, rinsed, drained, chopped fresh spinach, warm corn tortillas
    13 ingredients
  • Chipotle Steak Salad
    head romaine lettuce, spinach, corn, black beans, avocados and
    18 More
    head romaine lettuce, spinach, corn, black beans, avocados, chopped tomato, roasted red peppers, fresh pineapple chunk, fresh cilantro, tortilla chips, steaks, chili powder, cumin, dried chipotle powder, garlic powder, salt and pepper, sour cream, garlic powder, minced chipotle chile, ground cumin, chili powder, lime juice, salt
    25 min, 23 ingredients
  • Southwestern Casserole
    olive oil, count) packages flour tortillas and
    13 More
    olive oil, count) packages flour tortillas, chicken breasts, enchilada sauce, stewed tomatoes, red onion, red bell pepper, cumin, cayenne pepper, chili powder, frozen corn, black beans, kidney beans, frozen spinach, sharp cheddar cheese
    50 min, 15 ingredients
  • Low Carb Pork Stir-Fry
    pork (any cut ), whole frozen green beans and
    13 More
    pork (any cut ), whole frozen green beans, mushroom, halved, fresh spinach, onion, cut into medium chunks, red pepper, cut into medium chunks, chili sauce, soya sauce, rice vinegar, brown sugar, vegetable oil, salt, pepper, chili flakes, flour
    25 min, 15 ingredients
  • Vegetable Curry (Kenya)
    onions, finely chopped, vegetable oil, cumin seed and
    18 More
    onions, finely chopped, vegetable oil, cumin seed, mustard seeds (the black kind , if possible), potatoes, quartered, fresh ginger, crushed, garlic clove, minced and crushed, ground cumin, whole coriander seed, crushed, chili peppers (i will used a lesser amount of crushed red pepper flakes.) or 1 tsp cayenne pepper (i will used a lesser amount of crushed red pepper flakes.), turmeric, salt, cinnamon sticks, tomato paste, fresh green beans, trimmed, cauliflower, broken into pieces, eggplant, cut into chunks, green peas (fresh or frozen ), leafy greens, chopped (small bunch, fresh or frozen , kale, spinach, collards, swiss chard, etc.), chickpeas, drained (garbanzo beans)
    1 hour , 21 ingredients
  • Spicy Vegetable Egg Noodles
    oil, dried egg noodles, garlic cloves, minced and
    18 More
    oil, dried egg noodles, garlic cloves, minced, leek, chopped, green chili pepper, chopped, ginger, minced, baby corn or 1/2 cup frozen corn, vegetable stock (or chicken stock), carrots , julienned, white pepper, black pepper, salt, celery heart , julienned, green bell pepper , julienned (capsicum), leaves spinach, chopped, green onions, sliced, red chili pepper flakes (pepper), cornstarch, rice wine vinegar, sesame oil , to taste, bean sprouts, to garnish
    50 min, 21 ingredients
  • Mexican-Style Brown Rice Casserole
    cooked brown rice, salsa, ground cumin and
    7 More
    cooked brown rice, salsa, ground cumin, canned refried beans, frozen corn kernels, thawed, canned green chili peppers, mild, diced, chili powder, frozen chopped spinach or 10 oz collard greens, thawed and set to drain in a strainer over a bowl, low-fat shredded cheddar cheese, divided, cilantro, fresh, chopped (optional, for garnish )
    40 min, 11 ingredients
  • Hoisin China Noodles With Four Flavors Hoisin China Noodles With Four Flavors
    sliced radishes, bean sprouts and
    15 More
    sliced radishes, bean sprouts, peeled seeded, and diced cucumbers, sliced fresh spinach leaves, salt water , in a 6-quart pot, narrow chinese egg noodles or 3/4 lb imported spaghetti, ground pork butt, dry sherry, garlic clove, minced, sugar, soy sauce, hoisin sauce, chili paste (use (to taste) or 1/2 tsp hot chili powder (use (to taste), expeller-pressed canola oil or 3 tbsp other neutral-tasting oil, sliced whole scallion (about 4), sliced water chestnuts, chicken broth
    30 min, 17 ingredients
  • Mini Meatball Minestrone Mini Meatball Minestrone
    lean ground turkey or 1 lb lean hamburger and
    19 More
    lean ground turkey or 1 lb lean hamburger, garlic paste or 6 garlic cloves, chopped, dried chili pepper flakes (to taste), italian spices, salt, olive oil, onion, chopped, low-fat chicken broth, italian-style diced tomatoes, frozen chopped spinach, thawed and drained, sliced mushrooms, garbanzo beans, rinsed and drained, kidney beans, rinsed and drained, stalks celery, chopped, carrots, chopped, potatoes, chopped, pesto sauce, shell pasta , orzo, elbows, alphabet, etc, salt and pepper, parmesan cheese or romano cheese, shredded
    1 hour 5 min, 20 ingredients
  • AM & B's Indonesian Meehoon AM & B's Indonesian Meehoon
    meehoon fine rice vermicelli, olive oil and
    15 More
    meehoon fine rice vermicelli, olive oil, red onion, chopped, egg, onion, chopped, fresh spinach, washed,drained ,stems separate fom leaves,leaves chopped, chili sauce, hot chili peppers, finely chopped, soy sauce, wine vinegar, mushroom, chopped, salt, pepper, cooked shrimp, cleaned,shelled (medium size, fresh or frozen, not canned ), tomatoes, seeded,skins removed and chopped, bean sprouts, green onions, chopped white and green parts
    20 min, 17 ingredients
  • Southwest Egg Rolls (Baked) Southwest Egg Rolls (Baked)
    frozen corn thawed, black beans 15 oz, rinsed and drained and
    10 More
    frozen corn thawed, black beans 15 oz, rinsed and drained, frozen chopped spinach thawed and squeezed dry, mexican cheese blend shredded, diced green chilis 4 oz. drained, green onion chopped, ground cumin, chili powder, salt, pepper, cayenne pepper, egg roll wrappers about 24
    12 ingredients
  • Vals Chick,Veg Soup W/ 6 Thighs Vals Chick,Veg Soup W/ 6 Thighs
    chicken, thigh , meat only, chicken broth, kidney beans and
    9 More
    chicken, thigh , meat only, chicken broth, kidney beans, yellow onion, red bell pepper, diced chilies, carrots, stalks celery, frozen peas, frozen green beans, frozen spinach, brown rice, cooked
    12 ingredients
  • Margarita Fish Tacos With Mango Salsa Margarita Fish Tacos With Mango Salsa
    swordfish , halibut (fresh or frozen) or 1 lb mahi mahi s... and
    14 More
    swordfish , halibut (fresh or frozen) or 1 lb mahi mahi steak, cut 1 inch thick (fresh or frozen), margarita mix (no alcohol), jamaican jerk seasoning, black beans, rinsed and drained, mango, seeded, peeled and chopped, chopped seeded tomato (1 large), cilantro, fresh snipped, green onions, thinly sliced, jalapeno pepper, seeded and chopped, lime juice, ancho chilies, powder * or 1/2 tsp regular chili powder, salt, cooking oil, flour or 48 inches corn tortillas, shredded fresh leaf lettuce or 2 cups spinach
    30 min, 15 ingredients




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