141402 spinach and green pea kebabs hara kebabs Recipes

fat-free , less-sodium chicken broth, frozen green peas, uncooked pasta (such as pastina, orzo, or ditalini), chopped fresh parsley, riesling or other slightly sweet white wine, grated fresh parmesan cheese

water-packed firm tofu, drained, sesame oil, light sesame ginger dressing, frozen petite green peas, thawed, matchstick-cut carrots, water chestnuts, drained, sliced red onion, freshly ground black pepper, head bibb lettuce , torn, roasted , unsalted sunflower seed kernels

onion, sliced, minced garlic, butter, frozen peas, water, salt, pepper

egg whites, mozzarella , part skim milk cheese, frozen spinach, green peppers, onion

bow tie pasta, tomatoes , grape tomtoes will do as well, baby spinach, green onion, chopped, pine nuts, feta cheese, crumbled, light italian dressing (girard s light champagne salad dressing preferred)

uncooked rice, cooked, fresh spinach, green onion, chopped, celery, sliced, italian dressing, soy sauce, sugar, bacon

olive oil, garlic, finely chopped, fresh spinach, green onion, chopped, sour cream, lemon juice, salt and pepper, olive oil, pita breads (6 inch each), assorted fresh vegetable

olive oil, portobello mushroom cap, sliced, baby spinach, green onions, romaine lettuce , heart, flour tortillas (8-inch), cheese (called for goat i will use other), salsa verde

dried small shells pasta, green bell pepper cut in thin 2-in. pieces, chopped onion, carrots cut in thin half-moons, extra virgin olive oil, divided, salt, divided, frozen green peas, hot sauce, freshly ground black pepper, lime juice

fresh baby spinach, green onions, chopped, tomato, chopped, lemon juice, ground cumin, garlic powder, shredded reduced-fat monterey jack cheese or mexican cheese blend, reduced-fat ricotta cheese, flour tortillas (6 inches), fat-free sour cream

maple syrup, cider vinegar, olive oil, dijon mustard, salt, coarsely ground pepper, great northern beans, rinsed and drained, fresh baby spinach, green onions, thinly sliced, sweet red pepper, chopped, bacon strips, cooked and crumbled

chopped fresh mint, unsalted butter, softened, water, fine sea salt, shelled fresh green peas (about 2 lb unshelled peas), shredded romaine lettuce

lettuce leaves, frozen english peas, dozen green onion bulbs, cut into 1/4-inch pieces, butter or margarine, salt

brown rice, uncooked, water, spinach, green onions, red pepper, carrots, chopped, olive oil, marjoram

spinach, olive oil, garlic , peeled and thinly sliced, fresh lemon juice (about 1 to 2 lemons), kosher salt, freshly cracked black pepper

pre-washed baby spinach, green onions, almonds, fresh strawberries, lite raspberry walnut vinaigrette dressing

boiled rice, egg,beaten, green chillies,finely chopped, spring onion,sliced, cabbage,finely sliced, capsicum/green bell pepper,thinly sliced, green peas,boiled, vinegar, light soy sauce, chilli sauce, black pepper, salt to taste, oil

cream cheese-softened, frozen spinach, green onions-chopped, knorrs vegetable soup mix, mayonnaise, water chestnuts -optional