Spinach Rice Salad Recipe

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Spinach Rice Salad
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Ingredients:

Directions:

  1. Mix cooked rice with next 6 ingredients.
  2. Toss lightly.
  3. Brown bacon and put in with salad just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.77 Kcal (1326 kJ)
Calories from fat 220.28 Kcal
% Daily Value*
Total Fat 24.48g 38%
Cholesterol 39.21mg 13%
Sodium 670.21mg 28%
Potassium 405.6mg 9%
Total Carbs 13.65g 5%
Sugars 3.18g 13%
Dietary Fiber 1.73g 7%
Protein 10.65g 21%
Vitamin C 10.3mg 17%
Iron 1.9mg 10%
Calcium 46.1mg 5%
Amount Per 100 g
Calories 179.47 Kcal (751 kJ)
Calories from fat 124.8 Kcal
% Daily Value*
Total Fat 13.87g 38%
Cholesterol 22.22mg 13%
Sodium 379.72mg 28%
Potassium 229.8mg 9%
Total Carbs 7.73g 5%
Sugars 1.8g 13%
Dietary Fiber 0.98g 7%
Protein 6.03g 21%
Vitamin C 5.8mg 17%
Iron 1.1mg 10%
Calcium 26.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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