205 spicy whole wheat Recipes

  • Spicy Scones
    all-purpose flour, whole wheat flour, white sugar and
    10 More
    all-purpose flour, whole wheat flour, white sugar, baking powder, ground cinnamon, ground nutmeg, salt, margarine, chilled, currants, egg, milk, milk, white sugar
    30 min, 13 ingredients
  • Spicy Potatoes
    skinned potatoes, minced garlic, vegetable oil, ketchup and
    5 More
    skinned potatoes, minced garlic, vegetable oil, ketchup, pav-bhaji masala , purchased or homemade (recipe below), salt, indian red chili powder or cayenne, chopped fresh cilantro, chapatis or whole-wheat tortillas (7 in.)
    9 ingredients
  • Spicy Apricot Loaf
    chopped dried apricots, pineapple juice, whole wheat flour and
    10 More
    chopped dried apricots, pineapple juice, whole wheat flour, all-purpose flour, baking powder, baking soda, brown sugar, ground ginger, ground coriander, ground cinnamon, egg, vegetable oil, buttermilk
    1 hour 10 min, 13 ingredients
  • Spicy Turkey Tacos
    ground turkey breast, taco shells, whole wheat flour and
    15 More
    ground turkey breast, taco shells, whole wheat flour, chili powder, paprika, sea salt, onion flakes, cumin, cayenne pepper (the more you add the spicier the tacos!), garlic powder, unbleached cane sugar, ground oregano, low-fat sour cream, cheddar cheese, picante sauce, tomatoes, coarsely chopped, onion, coarsely chopped, lettuce, shredded
    20 min, 18 ingredients
  • Spicy Pumpkin Bread
    all-purpose flour, whole wheat flour, baking soda and
    12 More
    all-purpose flour, whole wheat flour, baking soda, ground allspice, ground cinnamon, ground nutmeg, salt, granulated sugar, brown sugar, low-fat milk, butter, softened, vanilla extract, eggs, pumpkin
    1 hour 15 min, 15 ingredients
  • Spicy Chicken Burgers
    lowfat plain greek yogurt, white wine vinegar, sugar and
    12 More
    lowfat plain greek yogurt, white wine vinegar, sugar, red onion, divided, ripe avocado, cut into 1-inch chunks, sliced cucumber, portobello cap, frozen shelled edamame, thawed, garlic, boneless, skinless chicken breasts (6 oz each), quartered, reduced-sodium soy sauce, cayenne pepper, olive oil, whole-wheat english muffins (or wholegrain buns), split, lettuce leaves (optional)
    15 ingredients
  • Spicy Soybean Cookies
    light brown sugar, soy oil, prune baby food, egg whites and
    10 More
    light brown sugar, soy oil, prune baby food, egg whites, unsweetened applesauce (motts naturals), vanilla, soybeans, cooked, rinsed, drained & mashed, flour (may use whole wheat), baking powder, cinnamon, nutmeg, ginger, old-fashioned oatmeal
    1 hour , 15 ingredients
  • Spicy Chicken Fajitas
    skinless, boneless chicken thighs (1 lb) and
    9 More
    skinless, boneless chicken thighs (1 lb), fajita seasoning (such as mccormick), vertically sliced onion, red bell pepper strips, fat-free whole wheat tortillas, fresh salsa, chopped avocado (optional), chopped fresh cilantro (optional), reduced-fat sour cream (optional)
    15 min, 10 ingredients
  • Spicy Pork Chili Spicy Pork Chili
    pork , boneless loin, cut into 1-inch cubes and
    14 More
    pork , boneless loin, cut into 1-inch cubes, onion, coarsely chopped, pepper, green , bell, coarsely chopped, garlic, minced, oil , vegetable, flour , all-purpose, tomatoes, crushed , 2 cans, beans , red kidney, 16-oz can, tomato sauce , 8-oz can, chili powder, cumin, ground, salt, pepper, black, cheese , cheddar, shredded, (6 oz), tortilla , whole-wheat, low carb, optional
    1 hour , 15 ingredients
  • Spicy Egg Samwich Spicy Egg Samwich
    eggs, bread (preferably whole wheat/grain) and
    5 More
    eggs, bread (preferably whole wheat/grain), mayo , ranch, or other creamy dressing, salsa, cheese, salt and pepper to taste, mrs. dash no salt spice
    3 min, 7 ingredients
  • Spicy Luncheon Roll Spicy Luncheon Roll
    lean ground beef, ground lean pork and
    11 More
    lean ground beef, ground lean pork, bacon, finely chopped and lightly cooked, garlic , smashed, fresh whole wheat bread crumbs, beef bouillon cubes, boiling water, egg, beaten, salt, ground pepper, nutmeg, drops hot pepper sauce, bay leaf
    11 min, 13 ingredients
  • Spicy Skillet Sauté Spicy Skillet Sauté
    boneless skinless chicken breasts, frozen asparagus cuts and
    8 More
    boneless skinless chicken breasts, frozen asparagus cuts, velveeta cheese, whole wheat penne, yellow onion, garlic cloves, tony chachere s seasoning, extra virgin olive oil, water, salt
    40 min, 10 ingredients
  • Spicy Vegetable Wrap Spicy Vegetable Wrap
    sweet potato, peeled and diced (about 3/4 lb), olive oil and
    11 More
    sweet potato, peeled and diced (about 3/4 lb), olive oil, curry powder , plus 1 teaspoon, coarse grained salt, peeled plum tomatoes, chickpeas, carrots , julienne or shredded, red pepper flakes, washed baby spinach leaves, whole-wheat pitas or other flatbread, loosely packed cilantro leaves, plain lowfat yogurt, lime wedges, for garnish
    35 min, 13 ingredients
  • Spicy Soybean Cookies Spicy Soybean Cookies
    brown sugar, soy oil, prune baby food, egg, applesauce and
    10 More
    brown sugar, soy oil, prune baby food, egg, applesauce, vanilla, cooked soybeans, rinsed, drained & mashed, flour (may use whole wheat), baking powder, cinnamon, nutmeg, ginger, old-fashioned oatmeal, raisins
    35 min, 15 ingredients
  • Spicy Mexican Skillet Spicy Mexican Skillet
    ground turkey breast (shady brook farms preferred) or 1 l... and
    10 More
    ground turkey breast (shady brook farms preferred) or 1 lb ground chicken breast (shady brook farms preferred), olive oil, yellow onion, chopped, green bell pepper, chopped, low-sodium tomatoes, with liquid, macaroni, uncooked (ronzoni whole wheat pasta), granulated sugar, chili powder, salt (optional), water (not boiling ), light sour cream (cabot brand)
    50 min, 11 ingredients
  • Spicy Vegan Nacho Dip Spicy Vegan Nacho Dip
    nutritional yeast and
    6 More
    nutritional yeast, whole wheat pastry flour or 2/3 cup unbleached white flour, water, soy margarine, garlic powder, mustard, hot cherry peppers or 1/3 cup other bell pepper, diced
    17 min, 7 ingredients
  • Spicy Chicken Pockets Spicy Chicken Pockets
    skinless, boneless chicken breast halves and
    9 More
    skinless, boneless chicken breast halves, salt-free creole seasoning, vegetable oil, lettuce leaves, whole wheat pita bread rounds, cut in half crosswise, red onion, thinly sliced and separated into rings, alfalfa sprouts, chopped cucumber, chopped tomato
    10 ingredients
  • Spicy Pork Sandwiches Spicy Pork Sandwiches
    mayonnaise, chopped onion, minced fresh parsley and
    8 More
    mayonnaise, chopped onion, minced fresh parsley, chopped celery, picante sauce, dijon mustard, salt, pepper, whole wheat bread, cooked pork, lettuce leaves
    10 min, 11 ingredients




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