381791 spicy tomato pepper cucumber mint and parsley salad Recipes

tomato (grape es), english cucumbers or 1 cup israeli cucumber, in bite-sized pieces, onions , preferably sweet onion or 1 cup red onion, chopped, yellow bell pepper, seeded , ribs removed, in bite sized pieces, black kalamata olive , pips removed and halved, arugula , pushed in or 1/2 cup flat leaf parsley, chopped, soft fresh goat cheese (note below ) or 3 1/2 oz jersey milk cheese (note below), fresh ground black pepper, good salad dressing, preferably made with extra-virgin olive oil and cider vinegar

chopped cucumbers (3-4 medium cucumbers or 2 larger cucumbers), salt , for drawing water out of cucumber, ripe avocado, peeled and chopped into 1/2 inch pieces, fresh lime juice (to toss with avocado), chopped fresh mint (measure after chopping), crumbled feta (more or less to taste), extra-virgin olive oil, fresh lime juice

cucumber, tomato, onion, parsley, salt, lemon juice (can be adjusted to your taste), olive oil

feta cheese, chopped fresh mint, tomatoes, sliced, cucumber, sliced into thin slices, assorted red pear tomatoes or 1/2 lb cherry tomatoes, red and yellow,halved, pitted kalamata olive, halved, olive oil, grated lemon , zest of, fresh lemon juice, fresh pepper

plain yogurt, salt, fresh ground black pepper, cayenne pepper, cumin seed , roasted and ground, tomato, peeled, seeded, and finely chopped, cucumber, peeled and chopped into a small dice, fresh mint, crumbled

english cucumbers, thinly sliced, mint, finely chopped, garlic cloves, minced (or 1/2 tsp garlic salt), green onion, thinly sliced, goat cheese, crumbled, olive oil, lemon juice, black pepper, salt , if using garlic cloves

tomatoes, diced, cucumber, quartered, sour cream , or to taste, balsamic vinaigrette dressing (such as wish-bone), lemon juice, chopped fresh dill, garlic salt with parsley (such as lawry s), salt and ground black pepper to taste

tomatoes, diced, cucumbers, peeled & diced, italian bell peppers, cored,seeded & diced (pale green frying), chopped red onion, chopped fresh parsley, red wine vinegar, salt and pepper, to taste, feta cheese, grated coarsely, olive oil

tomatoes, sliced, red onion, thinly sliced, english cucumber, thinly sliced, vegetable oil, wine vinegar, lime juice, garlic clove, minced, dijon mustard, ground cumin, salt, ground black pepper, fresh mint, chopped

tomato juice, instant couscous, olive oil (or up to 1/4 cup), chickpeas, canned, tomatoes, diced, cucumber, peeled, seeded and diced (about 1 small), garlic, finely chopped, shallots, finely chopped (about 1 bulb), lemon , zest of, lemon juice (litre whole lemon), mint leaves , tightly packed and finely chopped (or to taste), salt, black pepper , to taste, tabasco sauce (your favorite ) or cayenne (your favorite) or hot sauce (your favorite)

grain brown rice, cucumber, de-seeded and cut into bite-sized pieces (peel the skin if desired), tomatoes, cubed, feta cheese, cubed, basil, chopped, parsley, chopped, lemon, rice vinegar, salt, cracked black pepper, extra virgin olive oil

olive oil, fresh lemon juice, white balsamic vinegar, salt, ground cumin, black pepper, tomatoes, cut into 1/3-inch dice (4 cups), seedless cucumber, cut into 1/3-inch dice (usually plastic-wrapped), chopped fresh curly-leaf parsley (from 1 bunch), chopped onion (preferably sweet onion, such as vidalia or walla walla)

sugar, divided, sliced almonds, torn mixed salad greens, halved and thinly sliced cucumber, celery rib, sliced, green onions, thinly sliced, canola oil, balsamic vinegar, minced fresh parsley, minced fresh mint, lemon juice, salt, pepper, hot pepper sauce, mandarin oranges, drained

diced tomato (about 1 lb), diced english cucumber, crumbled feta cheese, chopped fresh mint, versatile vinaigrette

cucumber, seeded and finely chopped, plain yogurt, rice vinegar, honey, minced fresh mint, cayenne, salt and pepper to taste, fresh mint sprigs

diced seeded peeled cucumber (about 2 large), light mayonnaise, chopped fresh mint, chopped fresh flat-leaf parsley, grated lemon rind, fresh lemon juice, salt, freshly ground black pepper

cucumber, peeled, seeded, and diced, fat free yogurt, garlic, crushed (optional), fresh mint, chopped

nonfat yogurt, peeled, seeded and diced cucumber, sliced green onions, mint leaves, minced, lemon zest, olive oil, sesame oil, minced fresh ginger, minced garlic, shrimp, peeled and deveined, thai red chile paste (at asian grocery stores), juice of 2 lemons, snipped fresh chives