280758 spicy tomato bean barley bake low Recipes
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diced tomatoes, pearl barley, ground cumin and12 Morediced tomatoes, pearl barley, ground cumin, zucchini (8 to 9 inches), ground turkey or beef or turkey, onion, finely chopped, garlic cloves, minced, ground allspice, olive oil, minced fresh parsley, salt, pepper, dry bread crumbs, grated parmesan cheese, butter, melted35 min, 15 ingredients
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uncooked elbow macaroni, tomato juice and9 Moreuncooked elbow macaroni, tomato juice, whole kernel corn, drained, black beans, rinsed and drained, salsa, dried oregano, garlic powder, dried basil, ground cumin, crushed red pepper flakes , optional, shredded cheddar or monterey jack cheese, optional20 min, 11 ingredients
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olive oil, onion, diced, garlic, diced and12 Moreolive oil, onion, diced, garlic, diced, great northern beans, rinsed and drained, red kidney beans, rinsed and drained, black beans, rinsed and drained, stalks celery, chopped, carrots, chopped, potatoes, cubed, tomato-vegetable juice cocktail, brown sugar, dried thyme, water, cubes vegetable bouillon, red wine45 min, 15 ingredients
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whole chickens (i buy the already cooked whole chicken fr... and13 Morewhole chickens (i buy the already cooked whole chicken from the deli and use that..big time saver) or 4 chicken breasts, cooked and cut up (i buy the already cooked whole chicken from the deli and use that..big time saver), drained black beans, black beans, not drained, drained garbanzo beans, drained corn, onion, chopped (you may use any size as it s to taste), rotel , drain 2 do not drain 1 (you can use both hot or regular), shredded carrots (precut in the veggie isle), chicken broth (or your own broth), water, cumin, chili powder, texas pete hot sauce , to taste, salt and pepper4 hour 20 min, 14 ingredients
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Spicy Black Beans and Riceonion (1 medium) chopped, whole cloves garlic minced and5 Moreonion (1 medium) chopped, whole cloves garlic minced, whole 15-oz can black beans rinsed and drained, whole 14 1/2-oz can mexican-style stewed tomatoes, ground red pepper, hot cooked brown or long grain rice, chopped onion (optional)25 min, 7 ingredients
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Spicy Black Bean-And-Sausage Soupdried black beans, water, turkey kielbasa, thinly sliced and15 Moredried black beans, water, turkey kielbasa, thinly sliced, olive oil, chopped onion, chopped green bell pepper, garlic cloves, minced, carrots, scraped and coarsely chopped, mushrooms, coarsely chopped, zesty jalapeno diced tomatoes, madeira wine or water, dried thyme, ground cumin, ground coriander, ground red pepper or 3/4 tsp chipotle hot sauce, beef consomm, reduced-fat sour cream, fresh cilantro sprigs (optional)19 ingredients
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Barley Bakefresh mushrooms, sliced, celery rib, chopped and6 Morefresh mushrooms, sliced, celery rib, chopped, chopped green onions, butter, cubed, uncooked quick-cooking barley, vegetable broth, divided, minced fresh parsley, almonds25 min, 8 ingredients
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Barley Bell Peppersdiced tomatoes, pearl barley, ground cumin, green peppers and8 Morediced tomatoes, pearl barley, ground cumin, green peppers, onion, finely chopped, garlic cloves, minced, olive oil, ground beef, ground allspice, minced fresh parsley, salt, pepper1 hour 30 min, 12 ingredients
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Spicy Pinto Bean Chilidried pinto beans, water, sweet onion, chopped and11 Moredried pinto beans, water, sweet onion, chopped, garlic cloves, minced, diced tomatoes, undrained, chopped green chilies, carrots, shredded, chili powder, ground cumin, dried oregano, paprika, salt, cayenne pepper, shredded cheddar cheese , optional3 hour 5 min, 14 ingredients
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Spicy Sweet Pea Chicken Bakechicken breasts, lemon pepper, garlic cloves, minced and13 Morechicken breasts, lemon pepper, garlic cloves, minced, stevia truvia, sriracha sauce, onion powder, red wine vinegar, lemon juice, honey, spicy hot v8, tomato, diced, yellow onion, diced, red bell pepper, diced, sweet peas, frozen, sweet corn, frozen, lowfat mozzarella cheese50 min, 16 ingredients
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Spicy Chicken-Spinach Pasta Bakeuncooked penne, butter, chopped onion and10 Moreuncooked penne, butter, chopped onion, garlic cloves, minced, all-purpose flour, low-fat milk, fresh baby spinach, coarsely chopped, grated fresh parmesan cheese, divided, salt, freshly ground black pepper, chopped cooked chicken breast, salsa1 hour 13 min, 13 ingredients
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Low Fat Beef Enchiladascanola oil, onion, finely chopped, extra lean ground beef and7 Morecanola oil, onion, finely chopped, extra lean ground beef, cumin, pinto beans, crushed tomatoes, diced green chilies, low-fat flour tortillas, enchilada sauce, reduced-fat monterey jack cheese, shredded55 min, 10 ingredients
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Spicy Butterflied Leg of Lamb (Low Fat)hoisin sauce, oyster sauce, rice wine, soy sauce, water and5 Morehoisin sauce, oyster sauce, rice wine, soy sauce, water, szechwan chili sauce (or any other hot spicy sauce, may use more to taste), crushed red pepper flakes, gingerroot, peeled and chopped, garlic, minced (about 3-4 large), leg of lamb , butterflied, trimmed of all visible fat30 min, 10 ingredients
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Spicy Chili Bean Shrimp And Scallop Skewerscub chinablue spicy chili bean glaze and6 Morecub chinablue spicy chili bean glaze, shrimp, peeled and deveined, sea scallops, tomatoes, baby yellow squash, baby squash, skewers, if wood , soak overnight5 min, 7 ingredients
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Spicy Tomato & Turkey Soup with Ditaliniextra virgin olive oil, carrots chopped, onion chopped and10 Moreextra virgin olive oil, carrots chopped, onion chopped, garlic minced, ground turkey breast, salt, pepper, marinara sauce, chicken broth, cannellini beans drained and rinsed, red chili pepper flakes, ditalini13 ingredients
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