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Spicy Chili Bean Shrimp And Scallop Skewers Recipe

Spicy Chili Bean Shrimp And Scallop Skewers Recipe

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Spicy Chili Bean Shrimp And Scallop Skewers

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Ingredients:

Serving

1 cub chinablue spicy chili bean glaze
1 lb shrimp, peeled and deveined
1 lb sea scallops
2 cups cherry tomatoes
2 cups baby yellow squash
1 bunch baby squash
8-10 skewers, if wood , soak overnight

Directions:

Thread shrimp and scallops on skewers. Brush with spicy chili bean GLAZE. Preheat grill to medium-high heat. Grill baby yellow squash and cherry tomatoes in grill pan until just tender. Grill shrimp and scallops for 4 to 5 minutes, turning and basting frequently, until opaque. Place skewers and vegetables on bed of raw spinach and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	513.87 Kcal (2151 kJ)
Calories from fat	204.08 Kcal
		% Daily Value*
Total Fat	22.68g	35%
Cholesterol	112.24mg	37%
Sodium	2059.44mg	86%
Potassium	1181.15mg	25%
Total Carbs	44.03g	15%
Sugars	2.24g	9%
Dietary Fiber	3.09g	12%
Protein	37.26g	75%
Vitamin C	51.6mg	86%
Iron	3.5mg	19%
Calcium	77.1mg	8%

Amount Per 100 g
Calories	121.68 Kcal (509 kJ)
Calories from fat	48.32 Kcal
		% Daily Value*
Total Fat	5.37g	35%
Cholesterol	26.58mg	37%
Sodium	487.67mg	86%
Potassium	279.69mg	25%
Total Carbs	10.43g	15%
Sugars	0.53g	9%
Dietary Fiber	0.73g	12%
Protein	8.82g	75%
Vitamin C	12.2mg	86%
Iron	0.8mg	19%
Calcium	18.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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