23437 spicy south beach friendly crock pot Recipes

coleslaw mix, carrots, chopped, chopped onion, chopped celery, caraway seed, margarine, cartons chicken broth, smoked kielbasa or 3/4-1 lb polish sausage, chopped into pieces, unpeeled golden delicious apples, chopped, pepper, salt

country-style pork ribs, chopped celery, chopped onions, chopped green bell pepper, ketchup, yellow mustard, barbecue sauce (i used john boy and billy s hot & spicy grillin sauce), water, dark cider vinegar, worcestershire sauce, brown sugar, salt, black pepper, cayenne pepper, garlic salt, diced tomatoes

onion, chopped, butter, italian sausage, sliced into 1 inch rounds (you can also use kielbasa your favorite spicy sausage), head cabbage, chopped (bite-size chunks ), diced tomatoes, cheddar cheese soup, beef broth

ground beef, browned, velveeta cheese, hot rotel diced tomatoes, armour spicy chili

boneless ham, spicy brown mustard, yellow mustard, brown sugar, pineapple juice, pineapple slices, garlic pepper seasoning

ground beef, chopped onion, garlic cloves, minced, pre-shredded coleslaw mix, frozen corn, frozen cut green beans, spicy vegetable juice, italian stewed tomatoes, undrained, worcestershire sauce, dried basil, crushed, pepper

whole-wheat or stone-ground breadcrumbs, i can tsp believe it s not butter spread, dijon mustard, fresh grated parmesan cheese, fresh parsley, chopped, boneless pork chops, pepper

lean sirloin steaks, olive oil, celery ribs, diced, diced tomatoes with basil and oregano

nonfat sour cream, scallions, minced, chopped fresh parsley, grated lemon peel, salt, pepper, shredded cooked chicken breasts, lettuce leaves

smart balance butter spread, pure maple syrup, ground cinnamon

extra lean ground beef (or ground turkey), green bell peppers, diced, onion, diced, tomato soup, low-sodium low-fat beef broth, diced tomatoes (i like petite diced, could also use crushed), cooked brown rice

beef chuck roast fat removed, trimmed (cut in half for splitting), baby carrots raw, yellow onion quartered, celery cut into 3 inch pieces, red potatoes halved, cabbage cut into 2 inch wedges, onion flakes dried, apple cider vinegar, bay leaf, olive oil, horseradish, beef broth, kosher salt, black pepper

ground chuck, velveeta cheese, onion, diced, green pepper, diced, pickle relish, mustard, ketchup, applesauce, maple syrup, oregano

hamburger, black beans, rinsed and drained, chili beans (hot ), dark red kidney beans, corn (or frozen ), salsa (medium), diced tomatoes with jalapenos, hidden valley original ranch dressing (bottled kind ), garlic, onion, chopped, beef broth, refried beans, spicy, cumin, dried chipotle powder (optional), chickpeas, taco seasoning mix (i use mccormick brand hot)

ground turkey, seasoned dry bread crumb, reduced-fat cheddar cheese, onion, minced, egg, lightly beaten, dried oregano, salt, pepper, freshly ground, ketchup, brown sugar , packed, worcestershire sauce, spicy brown mustard

hamburger (i usually season the meat with johnny s), link sausage (i usually use spicy), rotel diced tomatoes and green chilies, tomato sauce, salsa (any kind will do), onion (sauted), velveeta cheese (the small ones )

baby white potatoes, garlic powder, pepper (red and black pepper blend suggested), seafood broil seasoning (such as the spice hunter brand) (optional), corned beef brisket, rinsed and patted dry , seasoning packet reserved, bass ale, apple cider vinegar, divided, spicy brown mustard, shredded red cabbage, salt

honeycomb beef tripe (best from mexican grocery or meat markets), foot (cut in small pieces by the butcher), hominy, yellow onion, chopped, garlic clove, chopped, bay leaves, oregano, menudo spice mix, serrano pepper , pepper for extra spiciness (optional), salt, chicken broth, tap water , to fill the crock pot