129 spicy seeds fat Recipes
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chicken wings, butter, cubed, louisiana-style hot sauce and10 Morechicken wings, butter, cubed, louisiana-style hot sauce, balsamic vinegar, soy sauce, brown sugar, honey, celery seed, divided, lemon juice, king arthur unbleached all-purpose flour, salt , paprika and cayenne pepper, garlic powder, oil for deep-fat frying20 min, 13 ingredients
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butter, onion, chopped, minced fresh garlic (or to taste) and11 Morebutter, onion, chopped, minced fresh garlic (or to taste), celery, diced (about 1/4 cup), dried red pepper flakes (can use more or less !), curry powder, ground coriander, pumpkin puree, chicken broth or 5 cups turkey broth, half-and-half cream or 2 cups full-fat milk, light brown sugar, salt and black pepper, whipping cream, croutons or toasted pumpkin seeds, for topping45 min, 14 ingredients
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olive oil, diced sweet onion, chili powder and18 Moreolive oil, diced sweet onion, chili powder, grated orange rind, crushed red pepper flakes, garlic, minced, shredded cooked chicken breasts, fresh orange juice, low sodium chicken broth, divided, red bell peppers , strips, carrot , 1 inch julienne-cut, diced seeded anaheim chili, diced seeded jalapeno peppers, salt, coarsely chopped green cabbage, vegetable juice, uncooked wild rice, chili powder, tomatoes , each cut onto eight wedges, drained canned navy beans, low-fat sour cream31 min, 21 ingredients
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olive oil, chopped onion, chopped red bell pepper and10 Moreolive oil, chopped onion, chopped red bell pepper, garlic cloves, minced, jalapeno pepper, seeded and chopped , use as little as much of the pepper as you like (optional), cumin, cayenne pepper, more to taste, chopped fresh cilantro, chicken broth, garbanzo beans, rinsed and drained, frozen corn, thawed, diced tomatoes, undrained, low-fat sour cream , for dalloping (optional)28 min, 13 ingredients
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linguine, low-fat creamy peanut butter and9 Morelinguine, low-fat creamy peanut butter, low sodium soy sauce, rice wine vinegar, chili paste , with garlic, sugar, red bell pepper , cut into thin strips, chopped seeded cucumber, green onions, sliced diagonally into 1/4 inch pieces about 1/4 cup, chopped cilantro, lime wedges (optional)30 min, 11 ingredients
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bacon or 2 slices vegan, chopped carrot and13 Morebacon or 2 slices vegan, chopped carrot, chopped poblano chile, chopped onion, minced seeded jalapeno peppers, cumin, minced garlic cloves, fat free chicken broth or 32 oz vegetable broth, diced peeled baking potatoes, salt, flour, skim milk or 2 1/2 cups soymilk, jalapeno cheddar cheese, see note, cheddar cheese, see note, green onion1 hour 20 min, 15 ingredients
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red onion, chopped, sweet red pepper, chopped and11 Morered onion, chopped, sweet red pepper, chopped, jalapeno pepper, seeded and minced, olive oil, garlic cloves, minced, black beans, rinsed and drained, vegetable broth, diced tomatoes with mild green chilies, undrained, chopped green chilies, sherry or additional vegetable broth, minced fresh cilantro, fat-free sour cream, shredded cheddar cheese25 min, 13 ingredients
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cinnamon, cumin, coriander, cayenne pepper and14 Morecinnamon, cumin, coriander, cayenne pepper, boneless skinless chicken breasts , cut into bite-sized pieces, olive oil, yellow onion, chopped, grated gingerroot, garlic cloves, crushed, fat-free low-sodium chicken broth, canned chopped no-salt-added whole tomatoes, canned chick-peas, rinsed, pitted kalamata olive, halved, raisins, honey, bay leaf, cinnamon, lemon, seeded, cut into 4 wedges1 hour , 18 ingredients
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oil, mustard seeds, onion, chopped, tomatoes, chopped and16 Moreoil, mustard seeds, onion, chopped, tomatoes, chopped, turmeric powder, chili powder, coriander powder, garam masala, chicken, skinned and cut, lime juice, cinnamon stick, cardamom, bay leaf, potato, skinned and cubed, low-fat yogurt, coriander leaves, chopped, water, salt, cream (to garnish )55 min, 20 ingredients
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ripe chopped seeded plum tomatoes, minced fresh cilantro and15 Moreripe chopped seeded plum tomatoes, minced fresh cilantro, chopped red onion, chipotle chile in adobo sauce, finely chopped, fresh lime juice (about 2 limes), sea salt or kosher salt, hot cooked white rice, black beans, rinsed and drained, chopped red onion, garlic cloves, minced, ground cumin, salt, olive oil, extra-firm smoked tofu , cut into 1/4-inch strips, whole wheat tortillas, shredded iceberg lettuce, reduced-fat sour cream17 ingredients
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Spicy Pork and Chili-Pepper Goulash (Jamie Oliver)pork shoulder off the bone, in 1 piece, skin off, fat lef... and15 Morepork shoulder off the bone, in 1 piece, skin off, fat left on, sea salt and freshly ground black pepper, olive oil, red onions, peeled and finely sliced, fresh red chiles, seeded and finely chopped, generous heaping tbsp mild smoked paprika , plus a little extra for serving, ground caraway seeds, fresh marjoram or oregano, leaves picked, bell peppers (use a mixture of colors), sliced, grilled peppers, drained, peeled and chopped, good quality plum tomatoes, red wine vinegar, basmati or long-grain rice, washed, sour cream, lemon , zested, fresh flat-leaf parsley, chopped3 hour 25 min, 16 ingredients
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Spicy Pinto Beansdried pinto beans, cold water, olive oil, chopped onion and7 Moredried pinto beans, cold water, olive oil, chopped onion, garlic, crushed, diced reduced-fat, low-salt ham, jalapeno peppers, seeded and chopped, red wine vinegar, brown sugar, salt, pepper11 ingredients
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Spicy Jerk Chickendried thyme, ground allspice and13 Moredried thyme, ground allspice, onion, peeled and quartered (about 1/2 lb), garlic cloves, peeled, serrano chiles, seeded, fresh lime juice, chicken thighs, skinned (about 3 lb), olive oil, uncooked jasmine rice, fat-free , less-sodium chicken broth, cubed peeled sweet potato, black beans, rinsed and drained, pickapeppa sauce , optional, lime wedges15 ingredients
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Fat Cat Spicy Saucecatsup, cider vinegar, black pepper, dark brown sugar and10 Morecatsup, cider vinegar, black pepper, dark brown sugar, salt, chili powder, celery seed, onion powder, garlic powder, cayenne pepper, paprika, bourbon, lemon juice, tabasco sauce30 min, 14 ingredients
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Spicy Date Mini Loavesflour, whole wheat flour, baking soda, ground cinnamon and9 Moreflour, whole wheat flour, baking soda, ground cinnamon, ground allspice, salt, pumpkin (or homemade ) or 1 1/4 cups winter squash puree, canned (or homemade), brown sugar , packed, egg, lightly beaten, low-fat plain yogurt, vegetable oil, dates, chopped, pumpkin seeds, hulled or 1 tbsp pine nuts45 min, 14 ingredients
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Spicy Noodles With Porkuncooked linguine and14 Moreuncooked linguine, pork tenderloin, trimmed and thinly sliced, salt, divided, cornstarch, peanut oil, chopped red or yellow bell pepper, chopped green onions, fat-free , less-sodium chicken broth, creamy peanut butter, fresh lime juice, honey, garlic cloves, minced, dark sesame oil, crushed red pepper, toasted sesame seeds and sliced green onions (optional garnish)15 ingredients
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Spicy Chicken Phyllo Rollsbroth or 3 cups water, boneless skinless chicken breasts and10 Morebroth or 3 cups water, boneless skinless chicken breasts, sour cream (non fat is fine ), scallions, minced, lime juice, jalapeno chile, seeded and minced, ground cumin, salt and pepper, egg whites, beaten with, water, phyllo pastry sheets , but into 11 x 26-inch rectangles, stacked between 2 sheets of wax paper and covered with a dampene, salsa, your favorite1 hour 15 min, 12 ingredients
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