28011 spicy pumpkin flan healthy alternative Recipes

  • Spicy Pumpkin Soup
    vegetable oil, onion, chopped, minced fresh ginger and
    7 More
    vegetable oil, onion, chopped, minced fresh ginger, jalapeno chili, seeded and finely chopped, garlic cloves, minced, lime zest, pumpkin puree, light coconut milk , shaken, canned low-sodium chicken broth, salt
    40 min, 10 ingredients
  • Spicy Pumpkin Seeds
    fresh pumpkin seeds, canola oil, worcestershire sauce and
    5 More
    fresh pumpkin seeds, canola oil, worcestershire sauce, hot pepper sauce, salt, paprika, ground cumin, cayenne pepper
    55 min, 8 ingredients
  • Sweet N Spicey Pumpkin Flan With Spiced Pumpkin Se...
    gourmet | november 2005 and
    21 More
    gourmet | november 2005, recipe photo reviews (24) video my notes a bite of this flan, fragrant with traditional pumpkin-pie spices, is very comforting despite the dessert s modern looks; a topping of pumpkin seeds, seasoned with cayenne, creates a play of sweet and heat., active time : 40 min start to finish: 8 hr (includes chilling), chill time 6 hours, sugar, heavy cream, whole milk, whole large eggs plus 1 large egg yolk, pack pumpkin (1 3/4 cups; not pie filling), vanilla, ground cinnamon, ground ginger, ground nutmeg, salt, green (hulled) pumpkin seeds (1/4 lb; not toasted ), vegetable oil, salt, cayenne, special equipment : a 2-qt souffle dish or round ceramic casserole dish
    1 hour 30 min, 22 ingredients
  • Low-Fat Pumpkin Flan
    white sugar, water, eggs, ground cinnamon, salt and
    8 More
    white sugar, water, eggs, ground cinnamon, salt, ground ginger, ground allspice, ground mace, white sugar, pumpkin puree, low-fat milk, vanilla bean, split and seeds scraped out and reserved, hulled toasted pumpkin seeds (optional)
    1 hour 30 min, 14 ingredients
  • My Huge-Mongous Pumpkin Smoothie (Healthy, Low Cal)
    canned pumpkin (not pumpkin pie mix) and
    6 More
    canned pumpkin (not pumpkin pie mix), low-fat soymilk (i use 8th contintent light soymilk) or 1/2 cup reduced-fat milk (i use 8th contintent light soymilk), pumpkin spice, cold water, sugar substitute (make this to taste, its a personal preferece), water, ice cubes
    4 min, 7 ingredients
  • Weight Watchers Pumpkin Flan
    brown sugar , unpacked or 1/4 splenda blend and
    10 More
    brown sugar , unpacked or 1/4 splenda blend, ground cinnamon, cayenne pepper, salt, pumpkin puree (not pie filling), fat-free evaporated milk, orange juice, fat free egg substitute, orange, cut into 8 thin wedges
    1 hour , 11 ingredients
  • Best Pumpkin Flan
    sugar, eggs, pumpkin, canned, cinnamon, salt, nutmeg and
    3 More
    sugar, eggs, pumpkin, canned, cinnamon, salt, nutmeg, sugar, half and half, whole milk
    45 min, 9 ingredients
  • Caramelized Orange Pumpkin Flan
    sugar, divided, cream of tartar and
    8 More
    sugar, divided, cream of tartar, zest of 2 large oranges, divided, eggs, half-and-half, sour cream, ground mace or nutmeg, ground allspice, salt, homemade pumpkin puree
    10 ingredients
  • Double-Ginger Pumpkin Flans
    sugar, water, sugar, egg yolks, canned unsweetened pumpkin and
    6 More
    sugar, water, sugar, egg yolks, canned unsweetened pumpkin, vanilla extract, ground ginger, ground cinnamon, reduced-fat milk, half-and-half, grated peeled fresh ginger
    12 ingredients
  • Healthy Pumpkin Cake
    pumpkin, unsweetened applesauce, eggs, whole wheat flour and
    9 More
    pumpkin, unsweetened applesauce, eggs, whole wheat flour, baking powder, baking soda, ground cinnamon, pumpkin spice, salt, fat free cream cheese, butter, softened, vanilla extract, sugar
    30 min, 14 ingredients
  •   Healthy  Pumpkin Pie
    pumpkin (about 1 3/4cup) and
    6 More
    pumpkin (about 1 3/4cup), skim milk (has a slight taste) or 8 oz low-fat soymilk (has a slight taste), egg whites, reduced fat graham cracker crust (take off the sides of the crust and discard), splenda sugar substitute, pumpkin pie spice, egg whites, for the crust
    11 min, 7 ingredients
  • Grammy's Spicy Pumpkin Pie Grammy's Spicy Pumpkin Pie
    pumpkin mashed, white sugar, dark brown sugar, molasses and
    9 More
    pumpkin mashed, white sugar, dark brown sugar, molasses, salt, nutmeg, ginger, cinnamon, mace, eggs, whipping cream, pastry shells unbaked
    13 ingredients
  • Spicy Pumpkin Soup Spicy Pumpkin Soup
    unsalted butter, yellow onions chopped, garlic minced and
    8 More
    unsalted butter, yellow onions chopped, garlic minced, crushed red pepper, curry powder, ground coriander, ground cayenne pepper (optional), roasted pumpkin, chicken broth, brown sugar, heavy cream
    11 ingredients
  • Simple Pumpkin Flan Simple Pumpkin Flan
    sugar, eggs, evaporated milk, canned pumpkin and
    3 More
    sugar, eggs, evaporated milk, canned pumpkin, vanilla extract, pumpkin pie spice, salt
    9 hour 15 min, 7 ingredients
  • Easy Pumpkin Flan Easy Pumpkin Flan
    sugar, sweetened condensed milk, pumpkin puree, eggs and
    2 More
    sugar, sweetened condensed milk, pumpkin puree, eggs, vanilla, pumpkin pie spice
    55 min, 6 ingredients
  • Pumpkin Gorgonzola Flans Pumpkin Gorgonzola Flans
    pumpkin, eggs, egg yolks, heavy cream, salt and
    4 More
    pumpkin, eggs, egg yolks, heavy cream, salt, fresh ground black pepper, gorgonzola, crumbled (generous 1/2 cup), chopped toasted walnuts, creme fraiche or sour cream, for topping
    1 hour , 9 ingredients
  • Double Ginger Pumpkin Flans Double Ginger Pumpkin Flans
    sugar, water, sugar, egg yolks, canned pumpkin, vanilla and
    5 More
    sugar, water, sugar, egg yolks, canned pumpkin, vanilla, ground ginger, cinnamon, low-fat milk, half-and-half, grated peeled fresh ginger
    1 hour 20 min, 11 ingredients
  • Brandy Pumpkin Flan With Hazelnut Crust Brandy Pumpkin Flan With Hazelnut Crust
    all-purpose flour, baking powder, ground hazelnuts and
    11 More
    all-purpose flour, baking powder, ground hazelnuts, sugar substitute, low-fat cream cheese, chilled nonfat milk, eggs, cold mashed pumpkin, molasses, brandy, low-fat cream cheese, low-fat fruit yogurt, mixed spice, diced glace ginger
    1 hour 5 min, 14 ingredients




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