150464 spicy moroccan chicken prunes low Recipes

soy sauce, fresh lemon juice, sherry, honey, ground thyme, curry powder, dried oregano, ground ginger, ground black pepper, garlic, pressed, cut up chicken pieces, uncooked brown rice, water, olive oil, pitted prunes, dried apricot halves

master meat mix (about 1 lb. 11 oz.), cinnamon, ground ginger, turmeric, cumin, cayenne , optional, low-sodium chicken broth, low-sodium chicken broth, diced tomatoes, raisins, zest of 1 lemon, salt and pepper

vegetable oil, onion , choppped fine, garam masala, low sodium chicken broth, diced tomatoes, chickpeas, drained and rinsed, zucchini, cut in 1/2-inch pieces, couscous, cooked chicken (1 rotisserie chicken), chopped cilantro, lemon wedge

meyer lemons or regular lemons, olive oil, onion, halved, thinly sliced, garlic cloves, pressed, paprika, ground cumin, ground cinnamon, ground ginger, low-salt chicken broth, chicken, cut into 8 pieces, skin removed, green olives

boneless skinless chicken breast, ground ginger, ground cumin, ground turmeric, salt, ground black pepper, olive oil, garlic clove, minced, fat-free low-sodium chicken broth, broccoli, chopped into small pieces (if using frozen , defrost), instant couscous (whole wheat if you can find it), fresh parsley, chopped

cumin seeds, coriander seeds, whole allspice, ground nutmeg, ground ginger, ground red pepper, ground cinnamon, olive oil, vertically sliced onions, salt, sugar, black pepper, low sodium chicken broth, raisins, skinless chicken thighs, chickpeas, drained (garbanzo beans), hot cooked couscous

olive oil, divided, salt, black pepper, dried thyme, boneless skinless chicken breasts, onion, chopped, garlic, minced, dried mixed fruit, dry white wine, fat-free low-sodium chicken broth, green olives, pitted and chopped, salt, black pepper

cooking oil, onion, chopped, boneless skinless chicken thighs (about 4), cayenne, ground cumin, salt, fresh ground black pepper, sweet potato, peeled and cut into 3/4-inch cubes (about 1/2 lb), zucchini , quartered lengthwise and cut crosswise into 1-inch pieces, tomato puree, water, canned low sodium chicken broth or 2 cups homemade stock, couscous, chopped fresh parsley

meyer lemons or 2 regular lemons, olive oil, onion, halved, thinly sliced, garlic cloves, pressed, paprika, ground cumin, ground cinnamon, ground ginger, low sodium chicken broth, chicken, cut into 8 pieces, skin removed, green olives

olive oil, garlic cloves, finely chopped, tomato sauce, low sodium, water, chicken broth, low sodium, diced tomatoes, low sodium, ditalini, carrots, peeled and sliced into coins, cannellini beans, drained and rinsed, capicola (spicy italian ham), salt and pepper, grated parmesan cheese (optional)

chicken thighs, extra virgin olive oil, red onion, thinly sliced, white onion, thinly sliced, cumin, smoked paprika, cinnamon, chili flakes, cornflour, lemon , juice and zest of, honey, chicken broth, chickpeas, washed and drained, dried apricots, roughly chopped, dried prunes, roughly chopped, fresh cilantro, chopped

chicken, cut into 6-8 pieces, salt and pepper, ground cumin (to taste), ground cinnamon, turmeric, saffron, ground ginger, pitted prune, spanish onions , sliced lengthwise, whole blanched almond, vegetable oil, toasted sesame seeds (optional)

skinless chicken breasts, diced, moroccan spice seasoning, onion, finely sliced, butter, rice, dried apricots, halved, chicken stock cube, chickpeas, drained and rinsed, flat leaf parsley, chopped

eggplant (peeled, cut into 1-inch cubes ), yellow pepper, diced, canned tomatoes, prune, red onion, sun-dried tomatoes packed in oil , cut into strips, tomato paste, balsamic vinegar, garlic cloves, crushed, turmeric, cinnamon, red chilies, chicken breasts, chickpeas, rinsed and drained, smooth peanut butter

diced onions, extra virgin olive oil, fresh minced gingerroot, minced garlic, ground paprika, ground coriander, ground cumin, cinnamon, cardamom, ground turmeric, ground nutmeg, crushed red pepper flakes, good dry white wine, low sodium chicken broth, cooked shredded chicken (we prefer the white meat), chickpeas, drained, and rinsed (1 can), diced tomatoes with juice (1 can ), artichoke hearts, drained, and quartered (canned artichokes are best - 1 can), pitted quartered kalamata olive, kosher salt , to taste, ground black pepper , to taste, minced fresh cilantro, toasted slivered almonds, water, honey, extra virgin olive oil, fresh lemon juice (not the bottled kind , pleez), minced zest of 1 lemon, kosher salt, dry instant couscous, diced dried apricot

grain rice, saffron thread, olive oil, boneless skinless chicken breasts, leeks, thinly sliced well-washed, dried apricot halves, thinly sliced, ground cumin, cinnamon, crushed red pepper flakes, tomatoes, coarsely chopped, low sodium chicken broth, orange section

red kidney beans, rinsed & drained, reduced-sodium chicken broth, tomatoes with garlic, diced, carrots, shredded, curry powder, cinnamon, cayenne, cooked turkey breast, chopped, baby arugula, water, whole wheat couscous, salt

lemons, olive oil, onion, halved, thinly sliced, garlic cloves, pressed, paprika, ground cumin, ground cinnamon, ground ginger, low sodium chicken broth, chicken, cut into 8 pieces, skin removed, green olives