Moroccan Chicken With Green Olives and Lemon Recipe

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Moroccan Chicken With Green Olives and Lemon
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Ingredients:

Directions:

  1. Cut 1 lemon into 8 wedges.
  2. Squeeze enough juice from second lemon to measure 2 tablespoons; set wedges and juice aside.
  3. Heat oil in large skillet over medium-high heat.
  4. Add onion and sprinkle with salt and pepper; sauté until golden brown, about 8 minutes.
  5. Add next 5 ingredients;
  6. Stir 1 minute. broth; bring to boil.
  7. Sprinkle chicken with and pepper; add to skillet.
  8. Add lemon wedges.
  9. Cover, reduce heat to medium-low, and simmer until chicken is cooked through, turning occasionally, 25 to 30 minutes.
  10. Transfer chicken to platter. olives and 2 tablespoons lemon juice to skillet. Increase heat to high; boil uncovered to thicken slightly, about 5 minutes.
  11. Season with salt and pepper.
  12. Pour over chicken.
  13. Add olives and 2 tablespoons lemon juice to skillet. Increase heat to high; boil uncovered to thicken slightly, about 5 minutes.
  14. Season with salt and pepper.
  15. Pour over chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1292.63 Kcal (5412 kJ)
Calories from fat 591.62 Kcal
% Daily Value*
Total Fat 65.74g 101%
Cholesterol 678.55mg 226%
Sodium 3822.89mg 159%
Potassium 1656.32mg 35%
Total Carbs 26.17g 9%
Sugars 2.89g 12%
Dietary Fiber 3.6g 14%
Protein 146.77g 294%
Vitamin C 18.6mg 31%
Iron 6.5mg 36%
Calcium 207.3mg 21%
Amount Per 100 g
Calories 175.83 Kcal (736 kJ)
Calories from fat 80.47 Kcal
% Daily Value*
Total Fat 8.94g 101%
Cholesterol 92.3mg 226%
Sodium 520.01mg 159%
Potassium 225.3mg 35%
Total Carbs 3.56g 9%
Sugars 0.39g 12%
Dietary Fiber 0.49g 14%
Protein 19.96g 294%
Vitamin C 2.5mg 31%
Iron 0.9mg 36%
Calcium 28.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.6
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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