67654 spicy molasses beans pts Recipes

black beans, onion, thinly sliced, garlic cloves, minced, butter, chopped canned jalapeno (i use 1 tbsp), seasoning salt, pepper, taco shells or 4 -6 tortillas, shredded lettuce or cabbage, plain yogurt (i use yogurt) or sour cream (i use yogurt), chopped tomato, sliced red bell pepper, shredded cheese, julienned carrot

black beans, sausage ring, bacon, onions, garlic cloves, cumin, oregano, bay leaves, cayenne pepper, jalapenos, frozen corn, brown sugar, black pepper , to taste, cooked rice, sour cream

olive oil, yellow onion, diced, jalapeno peppers, seeded and minced, chopped garlic, dried aleppo pepper, cannellini beans, rinsed and drained, vegetable broth, divided, grated parmesan cheese, dried oregano

canned chili beans, undrained, fiber 1 cereal, quick-cooking oats, chopped green onion (about 4 medium)

mussels, cleaned and debearded, canola oil, chopped garlic, chopped ginger, jalapeno chiles, chopped (or thai bird chiles), fermented black beans, dry white wine, tomatoes, diced, nam pla (fish sauce), chicken stock, divided, rice noodles , soaked in warm water for 30 minutes, thai basil , chiffonaded, chives, chopped, butter, salt , pepper to taste, limes, halved

black beans, drained and divided, chicken stock or 1 quart vegetable stock, diced tomatoes, onion, diced, red bell pepper, diced, celery ribs, diced, garlic cloves, minced, bay leaf, cumin, hot sauce, coriander, lime juice (optional)

catsup, worcestershire sauce, brown sugar, mustard, tabasco sauce, pork and beans, onion, chopped, bacon, salt

water, garlic clove, studded with, onion, bay leaf, tomato, peeled and diced, fresh green beans, apple cider vinegar, salt or 1/2 tsp herbamare herb seasoning, cinnamon

chili powder, cumin, basil, chili pepper flakes, cayenne pepper, bay leaf, garlic cloves, diced, hot sauce, olive oil, grain and wild rice blend, cooked, canned tomato, diced, canned black beans, rinsed, cooking onion, diced, green pepper, diced, red pepper, diced, jalapeno peppers, finely diced, canned chipotle peppers, whole

black beans, undrained, yellow onion, finely chopped, jalapenos, seeded and finely chopped, garlic cloves, grated, lime juice, cumin, olive oil, salt

ranch dressing (calorie-wise), hot pepper sauce, mixed salad greens , torn, black beans, drained and rinsed, whole frozen corn kernels, thawed and drained, red pepper , strips, red onion, finely chopped, double cheddar cheese, shredded

vegetable oil, chopped onion, black beans, rinsed and drained, canned solid-pack pumpkin, chopped fresh cilantro, ground cumin, cayenne pepper (to taste), salt, frozen puff pastry, thawed (2 sheets ), grated monterey jack cheese, egg, beaten (for glaze)

black beans, rinsed, chopped red onion, chopped fresh cilantro, garlic, finely chopped, chili powder, ground cumin, lime juice (or lemon juice), salt, light mayonnaise, light sour cream or 3 tbsp nonfat plain yogurt, chopped chipotle peppers in adobo sauce, pita breads , preferably whole wheat, head iceberg lettuce, shredded, ripe avocado, sliced, ripe tomato, sliced

oil, onion, diced, jalapeno peppers, minced, garlic, minced, mexican chili powder (mild ), ground cumin, dried oregano, black beans, rinsed and drained, quick-cooking oats, eggs, beaten, chopped fresh cilantro, salt, ground black pepper

olive oil, onion, peeled and diced, garlic cloves, peeled and minced, chili powder, cumin, honey, strong black coffee, water, black beans, rinsed and drained, corn kernels, rinsed and drained, salsa (i use emerald valley organic), sour cream (to garnish )

onion, chopped, tomatoes, chopped, turmeric, garam masala powder, salt, whole cumin seed, crushed red chili, green chilies, chopped, oil, red beans (drained and washed ), garlic paste, ginger paste, chopped cilantro

dried black beans (about 2 cups), water, carrot, chopped, celery, chopped, red onion, chopped, garlic cloves, minced, green bell peppers, chopped, jalapeno peppers, chopped, lentils, diced tomatoes, chili powder, ground cumin, dried oregano, ground black pepper, red wine vinegar, salt, uncooked brown rice, plain yogurt, lime wedge, cilantro

onion, chopped (1/2 cup), garlic cloves, minced, olive oil or 2 tbsp cooking oil, black beans, rinsed and drained, mexican-style stewed tomatoes, ground red pepper, hot cooked brown rice or 2 cups long grain rice, chopped onion (optional)