101147 spicy healthy low vegetarian pot chili Recipes

chopped onion, chopped red bell pepper, chopped celery, garlic cloves, minced, red wine vinegar, molasses, dried basil, dried oregano, ground cumin, salt, chili powder, black pepper, bay leaf, olive oil, red kidney beans, undrained, whole tomatoes, undrained and chopped, pinto beans, undrained, cashews, coarsely chopped

tomato juice, kidney beans, drained and rinsed, onions, chopped, chili powder, white vinegar, cinnamon, pepper, ground cumin, worcestershire sauce, garlic powder, bay leaves, cooked spaghetti , shredded cheddar cheese, oyster crackers

olive oil, minced onion, diced spicy sausage, beef broth or 2 cups bouillon, chili beans , with sauce, cooked rice (i used leftover red rice), cumin, cilantro, fresh parsley

ground chicken, minced garlic, chili powder, cumin, diced tomatoes, drained, red kidney beans, drained, canned diced green chilis, sweet onion, chopped, tomato paste, tomato sauce, oregano

vegetable oil, ground chicken breast, kosher salt, garlic cloves, minced, onion, finely diced, mexican-style hot chili powder, ground cumin, chicken broth, crushed tomatoes, tomato paste, frozen bell-pepper strips, thawed, red beans, drained and rinsed, shredded cheese , optional, chopped scallions , optional, tortilla chips , optional

white onion chopped, garlic cloves minced, olive oil, vegetable stock, roasted , peeled chopped green chilies, flour or cornstarch, salt, freshly ground black pepper

chili style diced tomatoes, with liquid, pinto beans, drained (i used ranch style brand), black beans, drained (no salt added if you can find it), diced jalapenos, with liquid, stalks medium celery ribs, chopped, yellow onion, chopped, sweet red peppers, chopped (bell peppers), chili seasoning mix, fajita seasoned skirt steak, chopped , with juice

ground beef, chopped onion, olive oil, black beans, low-sodium tomato sauce, low-sodium tomatoes, salt free chili powder, splenda sugar substitute, reduced sodium ketchup

green chilies, diced, drained, reduced-fat sour cream, fresh cilantro leaves, pack pumpkin, reduced-sodium fat-free chicken broth, water, ground cumin, chili powder, garlic powder, ground red pepper (optional), salt , to taste

barbecue sauce (diana, spicy or original), all-purpose flour, chili powder, salt, sweet potatoes, peeled and cut into wedges, light mayonnaise, lime zest

italian sausages, casings removed, dried oregano (or to taste), onion, finely chopped, minced fresh garlic (or to taste), green bell pepper, seeded and finely chopped, jalapeno pepper, seeded and finely chopped, oil, black beans, drained (or use kidney beans), crushed tomatoes, tomato sauce (optional), salsa (mild or spicy ), dry red wine (or to taste, or use white wine), green chilies, diced, chili powder (or to taste), cumin powder (or to taste), salt (or to taste), black pepper, sugar (optional), cooked rice, grated cheddar cheese, chopped onion

olive oil, onion, chopped, red pepper, diced, green pepper, diced, carrot, diced, garlic, chopped, ground cumin, chili powder, ground turkey, mild fresh salsa, reduced-sodium fat-free chicken broth, black beans, drained & rinsed, low-sodium tomato paste

tuna , in water derained, extra light mayonnaise, low fat yogurt, chili flakes, lime juice, low fat cheese, sliced, tomatoes, sliced

canola oil, pork tenderloin, cubed, yellow onion, chopped (or white ), red bell pepper, cut into squares, green bell pepper, cut into squares, garlic clove, finely chopped, pineapple, fresh, cubed, tamari, hoisin sauce , low carb version, chili sauce, dark sesame oil, shredded romaine lettuce, sesame seeds, toasted

olive oil, onions, chopped, garlic, tomatoes, water, ground turkey, chili powder, coriander, cayenne pepper, salt

hot italian turkey sausage, mild italian turkey sausage, onions, chopped, green bell pepper, chopped, garlic cloves, minced, jalapeno pepper, chopped (optional), chili powder, brown sugar, ground cumin, tomato paste, dried oregano, fresh ground black pepper, salt, bay leaves, red wine (merlot), chopped tomatoes, pinto beans, drained, kidney beans, shredded reduced-fat sharp cheddar cheese, sliced green onion , naturally yours fat free sour cream

olive oil, onions, chopped, green peppers, chopped, sweet peppers, chopped, mushrooms, stemmed, peeled and broken into bits, celery, chopped fine, garlic cloves, chopped fine, ground beef, hot italian sausage, diced tomatoes, tomato paste, spicy clamato juice, condensed beef broth, red kidney beans, white kidney beans, instant coffee, molasses, chili powder, cumin, crushed red pepper flakes, cayenne, oregano, brown sugar, all-purpose flour

light kidney beans, drained and rinsed, black beans, drained and rinsed, chili beans, drained and rinsed, diced tomatoes, tomato sauce, sweet onions, chopped, red bell peppers, chopped, baby carrots, chopped, frozen corn kernels, jalapeno peppers, sliced thick, habaneros, minced, bay leaves, garlic cloves, minced, cilantro, minced, salt, pepper, ground cumin