26110 spicy garbanzo american heart association Recipes

garbanzo beans, drained, tahini, lemon juice, water , amount as needed, garlic, crushed, ground cumin, cayenne pepper, hot chili pepper, salt , to taste, fresh ground black pepper , to taste, paprika , to taste

garbanzo beans, drained, lemon juice, tahini, sesame oil, fat-free ricotta cheese or 1/4 cup part-skim ricotta cheese, garlic cloves, minced, green onions, minced, green peppers, minced, carrots, chopped finely, cucumber, chopped finely, ground cumin, paprika, chili powder, fresh parsley, chopped finely, black pepper, red pepper flakes

garbanzo beans, drained (reserve the liquid), cilantro leaf, fresh lemon juice, diced jalapenos, olive oil, garlic clove, ground cumin, salt

garbanzo beans, habaneros (or more , pickled is ok), lemons, paprika, crushed garlic (more if you prefer ), olive oil (more depending on the consistancy you want), tahini, salt

garbanzo beans, drained, olive oil, lemon juice, tahini, garlic, minced, sliced jalapeno can pepper, chopped, canned jalapeno juice, tps ground black pepper, cayenne pepper (depending on how spicy you like), ground cumin, dried oregano

garbanzo bean flour, rolled oats, yellow cornmeal, ground cinnamon, baking powder, water

garbanzo beans, drained and rinsed, red bell peppers, diced, yellow bell peppers, diced, jalapeno pepper, diced, red onion, diced, chopped fresh parsley, salt to taste, ground black pepper to taste, lime, juiced, lemon, juiced, extra virgin olive oil

garbanzo beans, drained and rinsed, tomato sauce, sliced celery, garlic, minced, onion, thinly sliced, onion, diced, distilled white vinegar, dill, ground black pepper to taste

garbanzo beans (chickpeas), olive oil, hot italian sausage, casings removed, chopped fresh rosemary, garlic, chopped, dried crushed red pepper flakes, tomato paste, canned low sodium chicken broth, orecchiette (or other small pasta), grated romano cheese

garbanzo flour, cold water, olive oil, egg, salt, pepper, onion, finely chopped, zucchini, finely chopped, cauliflower florets, finely chopped (i used a liitle over a cup, chopped), minced fresh ginger, ground cumin, crushed red pepper flakes, tomato sauce, scallion, thin sliced

garbanzo beans, drained (chickpeas), yellow onion, finely chopped, garlic cloves, minced, parsley, finely chopped, cilantro, finely chopped, ground cumin, ground coriander, red chili pepper flakes, crushed, salt, flour, olive oil, greek yogurt, cucumber, peeled, seeded & finely chopped, garlic cloves, minced, dill (fresh or dried ), fresh lemon juice, salt, whole wheat pita bread, tomato, sliced, lettuce leaves, red onion, slices and separated into rings

garbanzo beans, olive oil, fresh jalapenos , deseeded, garlic cloves, minced, lemon juice, tahini, cayenne pepper, cumin, oregano

garbanzo beans, drained (chickpeas), yellow onion, finely chopped, garlic cloves, minced, fresh parsley, finely chopped, fresh cilantro, finely chopped, ground cumin, ground coriander, crushed red chile flakes, salt, flour, olive oil, greek yogurt, cucumber, peeled, seeded & finely chopped, garlic cloves, minced, fresh dill (fresh is preferable, but if you only have dried dill like i did, that works too), fresh lemon juice, salt, whole wheat pita bread, tomato, sliced, lettuce leaves, onion, sliced and separated

garbanzo beans, extra virgin olive oil, lemon juice, tahini paste (sesame seed paste - i like krinos), minced garlic cloves, jarred jalapeno pepper, chopped, liquid from the jar of jalapeno peppers (add a little more if you want a little extra kick), cayenne pepper, ground cumin, dried oregano

main ingredients, garbanzo beans/chickpeas 2 15-oz cans, onion, finely chopped - 1 small, tomato, finely chopped - 1 small, potato, chopped - 1 small, tomato paste - 1 tbsp, olive oil - 1 tbsp, water (as needed), spices, paprika - 1 tsp, white pepper - 1/2 tsp, curry powder - 2 tsp, cumin - 1/2 tsp, mustard seeds - 1/2 tsp, red chillies dried - 2 (optional), salt (as needed)

heart romaine lettuce, shredded, picked flat-leaf parsley leaves (pick the greens of half a bundle from produce department), hearts of palm, drained, prosciutto, quartered artichoke hearts in water, drained, pecorino romano or asiago, balsamic vinegar and extra-virgin olive oil, for drizzling, salt and pepper

hearts romaine lettuce, chopped, hearts of palm, drained and sliced 1-inch thick on a bias, artichoke hearts in water, drained and quartered, orange marmalade, lemon, juiced, dijon mustard, salt and freshly ground black pepper, extra-virgin olive oil, sliced almonds, toasted

hearts of romaine, chopped, grape tomatoes, hearts of palm, rinsed, drained, and sliced, quartered artichoke hearts, rinsed and drained, sliced cucumber (about 1 medium), sliced red onion (about 1/2 medium), crumbled feta cheese, fat-free red wine vinaigrette, freshly ground black pepper (optional)