71767 spicy fat vegetarian crock pot Recipes

lean ground turkey breast, onion, chopped, minced garlic, tomato sauce, tomato paste, salt, oregano, carton fat-free cottage cheese, grated fat-free parmesan cheese, whole wheat lasagna noodles, uncooked, shredded fat free mozzarella cheese

red potatoes, unpeeled, quartered, fresh baby carrots , cut into 1/4-inch slices, onion, cut into thin wedges, brown sugar, spicy brown mustard, caraway seed, sauerkraut, fully cooked turkey kielbasa , cut into 1-inch slices

diced cooked turkey breast (for ease, buy a precooked breast, such as jennie-o), fat-free chicken broth, low-fat cream of mushroom soup, sherry wine or 2 tsp cooking wine, shredded low-fat cheddar cheese, canned mushroom slices, drained, pimento stuffed olive (optional), uncooked spaghetti, parmesan cheese, water, cornstarch

chicken tenderloins, mild salsa, fat free cream cheese, low-fat sour cream, low-fat cream of chicken soup, mexican cheese blend

boneless chuck roast, ketchup, spicy brown mustard, brown sugar, white distilled vinegar (red ok too), worcestershire sauce, salt, black pepper, garlic powder

dried pinto beans, chicken broth, salt, black pepper, fresh garlic cloves, finely chopped, onion, finely chopped, jalapenos, finely chopped (i like it spicy you can leave this out), cumin powder (also optional)

low-fat turkey kielbasa or 1 lb , sliced 1/4-inch thick, black beans, white beans (great northern), pinto beans (or kidney beans), tomato sauce (or 2 cups homemade sauce), carrots, sliced 1/4-inch thick, onion, sliced 1/4-inch thick into rings, red wine (cabernet sauvingnon, merlot or use beef broth), light brown sugar, garlic cloves, minced, fresh thyme sprigs (or 1 1/2 tsp dried thyme)

onion, chopped (1 cup), green bell pepper, chopped (1 cup), celery ribs, chopped (1 cup), garlic cloves, finely chopped, diced tomatoes, undrained, spicy smoked sausage , fully cooked and sliced (andouille is best), parsley flakes, dried thyme leaves, salt, pepper, red pepper sauce (more or less to taste), shrimp, peeled deveined uncooked, thawed if frozen, cooked rice

boneless beef roast (chuck roast is perfect), onion, peeled and chopped, ketchup, chili sauce, brown sugar, spicy brown mustard, heinz 57 steak sauce (or your favorite hot sauce), dried garlic or 2 tbsp fresh garlic, cajun spices (or your favorite season salt), black pepper, canola oil or 1 tbsp olive oil

coconut milk, thai curry paste (1 for less spicy tastes ), water, chicken broth, skinless chicken breast, white mushrooms, sliced, fresh lemongrass , bruised (cut off bottom 5 inches, peel off outer layer and smash the stalk with the back of a chef s knife), fresh lime juice , to taste, cilantro, chopped, fresh ginger, grated, salt and pepper

frozen boneless skinless chicken breasts (vary amount depending on crock pot size), cream cheese, black beans, drained, corn, drained, salsa , if you want spicy make sure to get a hot as the cream cheese mellows out the flavor quite a bi, rice , no set amount. you can make however much you want

pork shoulder, spicy black bean soup, adobo seasoning , spice, roasted garlic, cornstarch

frozen cubed hash brown potatoes, thawed, reduced-fat kielbasa, sliced, minced garlic cloves, chopped onion, chopped carrots , i use preshredded bagged, diced celery, diced red bell pepper, butter, cut up, salt, pepper, chopped parsley, worcestershire sauce, reduced-fat sour cream, mixed with, flour, dry mustard, low-fat milk, shredded sharp cheddar cheese, milk , as needed

spicy chili beans, undrained, corn, undrained, lean ground beef, crushed corn chips (i use fritos), picante sauce, divided, taco seasoning mix, egg

lean ground turkey, sliced bacon, cooked crispy and crumbled, kidney beans, rinsed and drained, black beans, rinsed and drained, baked beans, rotel tomatoes & chilies, onion, chopped, celery, finely chopped, green pepper, finely chopped, brown sugar, ketchup (i see some stores even have spicy which would be great in this), cider vinegar, prepared spicy brown mustard, hot sauce , dash, jalapeno pepper, seeded and chopped (optional)

boneless skinless chicken breasts, olive oil, rotel tomatoes & chilies, corn, black beans, chicken broth, penzey taco seasoning, chili powder, ground cumin, ground oregano, salt, chopped fresh cilantro (optional)

vegetable oil, onions, chopped, garlic cloves, minced, barbecue sauce, dried white beans , picked over, rinsed and soaked overnight (2 lb), bacon, chopped fine, dark brown sugar, boiling water, spicy brown mustard, strong black coffee (optional), salt, pepper

boneless skinless chicken thighs (cut in 1-inch pieces), fresh baby carrots, cut in halves (lengthwise), sliced fresh mushrooms, chopped onion, water, garlic powder, dried thyme leaves, ready-to-serve chicken broth, condensed fat free low-sodium cream of chicken and broccoli soup (98% fat free, with 30% less sodium), milk, all-purpose flour, green giant harvest fresh cut frozen broccoli (thawed )