20156 spicy couscous and veggies Recipes

fresh broccoli florets, chopped red onion, fresh cauliflowerets, julienned carrot, chopped sweet red pepper, jalapeno pepper, seeded and chopped, reduced-fat monterey jack cheese, cut into small cubes, fat-free plain yogurt, reduced-fat mayonnaise, salt-free spicy seasoning blend, salt, almonds, toasted

butter, couscous , plus, couscous, turmeric, coriander, cinnamon stick, vegetable stock or 2 cups chicken stock, mushroom, salt, cumin, star anise, chives, chopped

olive oil, garlic clove, finely chopped, ground cumin, ground coriander, paprika, chicken stock, saffron strands, green onions, trimmed and thinly sliced, couscous, coarsely grated lemon , juice and zest of, red chilies, seeded and very finely chopped, pine nuts , roasted

water (or broth), onion, finely chopped, olive oil, cumin seed, coriander seed, fennel seed, dried chili pepper flakes, salt, bay leaf, garlic clove, finely chopped, red wine vinegar, sugar, couscous

spicy italian vegetarian sausages , yves, olive oil, garlic cloves, minced, onion, diced, carrot , julienned, green pepper, diced, sage, diced tomatoes, water, orzo pasta, broccoli florets, salt and pepper

couscous, garbanzo beans (chickpeas), herb stuffing mix , mashed into crumbs, fresh or frozen veggies (corn, peas, carrots), eggs, red onion, diced, garlic, minced, spinach, chopped, cilantro, chopped, olive oil

couscous, cold water, red peppers, stalks asparagus, trimmed, zucchini, sliced, spring onion, sliced, red chilies , deseeded and sliced, fresh herbs, chopped (choose from basil, coriander, mint, parsley, oregano), lemons, juiced, olive oil, salt, pepper

couscous, cumin, black beans, drained and rinsed, fresh corn kernels, purple onion, chopped, yellow bell pepper, seeded and chopped, jalapeno, seeded and diced, tomato, chopped coarsely, chopped fresh cilantro, lime , juice of, seasoning salt, garlic clove, minced, olive oil

couscous (45g), moroccan seasoning, boiling water (60ml), lemon juice, tuna in brine, drained and flaked, green shallots, ends trimmed and finely chopped, tomato, coarsely chopped, lebanese cucumber, finely chopped, green capsicum , deseeded, finely chopped, shredded fresh mint, lettuce leaves

couscous, olive oil, onion, chopped finely, boneless skinless chicken breasts, sliced, blanched almonds, hot curry paste, dried apricots, halved, fresh cilantro

zucchini, halved and cut into chunks, red peppers, dice into large chunks, extra virgin olive oil , to taste, salt and pepper, to taste, couscous, vegetable stock, sea salt, ground cumin, ground ginger, paprika, orange juice, roughly chopped parsley, roughly chooped cilantro, extra virgin olive oil, lemon juice

couscous, cumin, marjoram, cardamom, powdered mustard, salt, pepper, allspice, garlic salt or powdered garlic, butter (optional)

any vegetables of your choice (600g), butternut cubed, red and green peppers, courgettes, broccoli, patty pans, carrots, any veg that you like, fresh herbs - i love basil or rosemary, garlic & lemon salt, veggie spices, a tiny bit of olive oil, salt and pepper, about a cup of couscous ready made, feta to your taste .

lentils, toasted (i use yellow lentils), water, salt (to taste), shredded carrot, shredded cabbage, frozen peas, couscous, butter (optional), chopped onions, soy sauce, ground cinnamon, pepper, paprika

extra virgin olive oil ( ), chorizo sausage, cut into bite size pieces (castings removed), chicken tenderloins, cut into bite size pieces, fresh bay leaf, fresh thyme, onion, chopped (small pieces), shrimp (deveined and peeled ), crushed red pepper flakes, garlic cloves, grated, chopped jalapeno (to taste), turmeric, saffron thread, salt and pepper, couscous, chicken stock, frozen peas, lemon , zest of

canola oil, minced garlic, crushed red pepper flakes, chicken broth, couscous, salt and freshly ground black pepper

zucchini, halved and cut into slices, red peppers, large dice, eggplant, quartered and sliced, olive oil , to taste, salt and freshly ground black pepper, couscous, vegetable stock, sea salt, ground roasted cumin seeds, ground ginger, paprika, orange juice, roughly chopped parsley, roughly chopped cilantro, olive oil, lemon , grated zest and juice

olive oil, onion, chopped, whole star anise pods, salt to taste, garlic, peeled and chopped, red bell pepper, chopped, dried hot red peppers, diced, ground black pepper, fresh mushrooms, chopped, lemon juice, chopped dates, ground cinnamon, uncooked couscous, vegetable stock