234 spicy corn black bean Recipes

chopped onion, sliced carrot, garlic cloves, minced, fat-free , less-sodium chicken broth, sugar, frozen shoepeg white corn, red beans or kidney beans, drained, black beans, drained, mexican-style stewed tomatoes with jalapeno peppers and spices, undrained, no-salt-added diced tomatoes, undrained, chopped green chiles

ground turkey or beef, onions, chopped, green peppers, chopped, diced tomatoes, undrained, hot chili beans, undrained, black beans, rinsed and drained, whole kernel corn, drained, tomato sauce, taco seasoning, spicy nacho-flavored tortilla chips, shredded cheddar cheese

black beans, rinsed and drained, kidney beans, drained, cannellini beans, drained and rinsed, green bell pepper, chopped, red bell pepper, chopped, frozen corn kernels, red onion, chopped, olive oil, red wine vinegar, fresh lime juice, lemon juice, splenda no calorie sweetener, granulated, salt, crushed garlic, chopped fresh cilantro, ground cumin, ground black pepper, hot pepper sauce, chili powder

olive oil, onion, chopped, bay leaves, ground cumin, dried oregano, sea salt, stalks celery, chopped (include celery top or leaves), green bell peppers, chopped, tomatoes, chopped, jalapeno peppers, chopped, garlic cloves, minced, vegetarian veggie crumbles, chili powder, ground black pepper, kidney beans, drained, garbanzo beans, drained, black beans, drained, whole kernel corn, drained

vegetable oil, chopped onion, sliced carrots, garlic, minced, chicken broth, white sugar, frozen shoepeg corn, kidney beans, drained and rinsed, black beans, rinsed and drained, italian-style stewed tomatoes, diced tomatoes, drained, diced green chiles

smoked turkey sausage, halved and sliced, kidney beans, rinsed and drained, great northern beans, rinsed and drained, black beans, rinsed and drained, frozen corn, salsa, green pepper, chopped, onion, chopped, water, garlic cloves, minced, ground cumin

ground red pepper, dried oregano, salt, black pepper, boneless pork loin roast, trimmed, chopped yellow onion, garlic cloves, minced, chopped red bell pepper, frozen corn kernels, thawed, canned black beans, drained and rinsed, crushed red pepper, hot sauce, green salsa, diced red apple, chopped fresh cilantro, corn tortillas, shredded monterey jack cheese

chopped medium-sized onions, carrots (sliced or baby ), garlic cloves, minced, reduced-sodium fat-free chicken broth, sugar, frozen white shoepeg corn or 1 (16 oz) package peas, red beans or 1 (16 oz) can kidney beans, drained and rinsed, black beans, drained and rinsed, canned italian tomatoes, canned no salt-added diced tomatoes, undrained, chopped green chilies, undrained, ground beef (blotted and rinsed in warm water)

ground beef, onions, chopped, green peppers, chopped, diced tomatoes, undrained, hot chili beans, black beans, rinsed and drained, whole kernel corn, drained, tomato sauce, taco seasoning, spicy nacho tortilla chips, shredded cheddar cheese

pasta (i prefer small sea shells or elbow macaroni), black beans, pinto beans, dark red kidney beans, frozen corn, thawed, monterey jack pepper cheese, cubed, black olives, sliced, tomatoes, coarsely chopped, cucumber, diced, green onions, coarsely chopped, carrot, peeled & shredded, bell pepper, seeded & diced (assorted colors add to presentation and flavor), extra virgin olive oil, limes , juice of (enhances flavor of olive oil) or 1 lemon, juice of (cuts olive flavor), garlic cloves, finely chopped, chili powder, cumin, dried oregano, dried thyme, dried cilantro, red pepper flakes, cayenne pepper (optional)

vegetable oil, onions, chopped, carrots, sliced, garlic cloves, minced, vegetable broth, white sugar (optional), frozen corn, kidney beans, drained and rinsed, black beans, rinsed and drained, italian-style stewed tomatoes, diced tomatoes, drained, diced green chilies

baking potatoes, washed, peeled and quatered into big chunks, yellow onion, chopped, bell pepper, chopped, garlic cloves, chopped, stalk celery, chopped, fresh carrots, sliced, black beans, drained and rinsed, niblet corn, sweet peas, black-eyed peas, green beans, lima beans, drained and rinsed, olive oil, crushed tomatoes, with seasonings, ground beef or 1 lb turkey, mexican green chili, hot rotel tomatoes and green peppers, garlic flavored chicken broth, red pepper flakes, tabasco sauce, salt and pepper, cajun seasoning

creamed corn (as is), diced green chilies, rinsed and drained, whole kernel corn, rinsed and drained, petite diced tomatoes (as is), black beans, rinsed and drained, corn muffin mix (jiffy classic), light sour cream, corn tortilla chips (crushed, approx ), french s french-fried onions (approx ), monterey jack cheese (shredded, approx ), cheddar cheese (shredded, approx )

smoked turkey sausage , halved lengthwise and cut into 1/2-inch slices, kidney beans, rinsed and drained, great northern beans, rinsed and drained, black beans, rinsed and drained, frozen corn, salsa, green pepper, chopped, onion, chopped (note , i used some frozen season blend instead of the green pepper and onions, it s quick and easy to), water (enough to fill cooker at least halfway), garlic cloves, minced, ground cumin

ranch dressing (calorie-wise), hot pepper sauce, mixed salad greens , torn, black beans, drained and rinsed, whole frozen corn kernels, thawed and drained, red pepper , strips, red onion, finely chopped, double cheddar cheese, shredded

vegetable or olive oil, minced garlic, fresh thyme, chopped cilantro leaves, plus more, for garnish, jalapeno, seeded and minced, paprika, salt, light brown sugar or honey, ground cumin, worcestershire sauce, cayenne pepper, red pepper flakes, lime, juiced, shrimp, peeled, black bean relish , recipe follows, cooked black beans, drained and rinsed, cooked corn kernels , cut from the cob, red bell pepper, finely chopped, garlic, minced or 1 tsp minced garlic, jalapeno peppers, seeded and finely minced, scallions (green onions), minced, chopped cilantro leaves, limes, juiced, extra-virgin olive oil, salt and freshly ground black pepper

black-eyed peas, rinsed and drained, black beans, rinsed and drained, corn, drained, chopped onion, chopped green bell pepper, diced jalapeno peppers, drained, diced tomatoes, drained, italian dressing, garlic salt

water, frozen boneless skinless chicken breasts, salt, black pepper, garlic powder, red pepper flakes, dried parsley flakes, onion powder, chicken bouillon cubes, olive oil, onion, medium size chopped, garlic cloves, chopped, salsa, diced tomatoes, tomato soup, chili powder, whole kernel corn, drained, chili beans, drained, black beans, drained, sour cream