73744 spicy beef south beach crock pot Recipes

cubed stew meat, flour, curry powder, kosher salt, vegetable oil, vegetable oil, butter, chicken broth or 2 cups beef broth, onions, chopped, bell peppers, chopped, sweet potatoes, cubed, mango chutney (optional)

beef stock, divided (i use kittencal s rich homemade beef stock (crock-pot or stove top)), red potatoes, diced, diced tomatoes, frozen mixed vegetables, cooked, leftover roast, pieces or 1 cup other leftover cooked meat, water, divided

pot roast, baby potatoes, onions, cut into wedges, carrots , cut into 1 inch slices, frozen peas (or just grab a bag of mixed veg), beef stock, dry red wine, salt and pepper, mixed french herbs

beef roast, onion soup mix, beef stock, salt, pepper, mushroom, carrot (cut into 1 inch pieces), potato (cut into 1 inch pieces), butter, flour

lean stewing beef, bell pepper, chopped, frozen mixed vegetables (i use a gumbo blend.), chopped onion, uncooked barley, water, salt, dried thyme leaves, pepper, garlic powder, beef bouillon, diced tomatoes, tomato sauce

water, cider vinegar, sugar, fresh ground pepper, onion, cut into quarters, corned beef brisket (with spices), white potatoes or 8 small yellow potatoes, scrubbed and cut into quarters, head cabbage, cored and cut into 10 wedges (about 1 1/2 lb), carrots , cut into 1 inch pieces

potatoes, peeled and cut into thick slices, carrots, thinly sliced, beef silverside, cabbage, black pepper , to taste, water

beef tenderloin steaks, minced shallots, fresh rosemary, minced garlic, salt, ground black pepper, orange zest (optional), olive oil (approximate), white pearl onion

beef tenderloin , about, trans free margarine , i use smart balance, onion, minced, mushroom, sliced, garlic, minced, worcestershire sauce, mustard powder, lemon juice, dried parsley, fresh chives (to garnish ) (optional), salt, pepper

beef brisket, trimmed, beer, tomato sauce, prepared mustard, balsamic vinegar, worcestershire sauce, garlic powder, allspice, brown sugar, green bell pepper, chopped (or red ), onion, chopped, salt, pepper

beets , scrubbed, root intact, olive oil, shallot, chopped, raspberry vinegar, beet juice , from the crock pot, lettuce, to garnish

bottom round beef roast (trimmed of visible fat) or 3 lbs rump roast (trimmed of visible fat), vidalia onion, thinly sliced, garlic, minced, pepperoncini peppers, sliced (reserve 1/2 cup juice), italian salad dressing mix (i use good seasons ), oil, water

potatoes peeled & slice thin.dice green onion, chopped chives,sliced onions,parsley , velveeta cheese & cup of milk or a can cream of mushroom,garlic pow, der or minced garlic, pepper & salt ,and a crock pot

roast beef (eye of the round roast or another lean cut), red wine (barolo), carrots, sliced, onions, chopped, stalk celery, sliced, garlic clove, minced, sage, rosemary, bay leaf, salt, pepper, butter, olive oil, bacon fat, red wine (barolo), beef broth, unsweetened cocoa powder

lean stewing beef, onion, chopped, mushrooms, sliced, garlic cloves, minced, carrots, sliced, cannellini beans, drained and rinsed, beef broth, canned diced tomatoes, sun-dried tomato (rinsed ), chipotle chile in adobo, chopped (optional), dried oregano, dried thyme, salt, fresh ground pepper (or to taste)

top sirloin steaks or 1 1/2 lbs sirloin tip roast, all visible fat removed, chopped sweet onions or 3 cups yellow onions, chopped green bell pepper, dry red wine (regular or nonalcoholic), reduced sodium ketchup, cider vinegar, garlic cloves, minced or 1 tbsp instant minced garlic, low-sodium beef bouillon cubes, bay leaves, liquid smoke, ground cumin, divided, red hot pepper sauce, pepper, dark brown sugar or 1 tsp light brown sugar, fat-free flour tortillas or 8 low-fat flour tortillas

beef chuck (cubed ), red potatoes (cubed ), onion (sliced ), garlic cloves (whole ), baby carrots, jalapeno (sliced ), frozen peas, red wine, beef broth, tomato paste, water, paprika, cayenne pepper, allspice, salt and pepper

lean ground beef, onions or 2 large , chopped, chopped fresh garlic, celery ribs, diced, green bell pepper (seeded and chopped , can use 2 small peppers), dried red chili pepper flakes (optional or to taste add in for some heat), beef broth or 1/2 cup water, tomato sauce, ketchup (or use bbq sauce), brown sugar (or to taste), cider vinegar, yellow mustard, chili powder, paprika, worcestershire sauce, seasoning salt (or to taste), black pepper (or to taste), flour (add in for the crock pot only), hamburger buns (sliced in half ), cheddar cheese (optional and to taste)