Amount Per 1 Serving
Calories	563.29 Kcal (2358 kJ)
Calories from fat	240.12 Kcal
		% Daily Value*
Total Fat	26.68g	41%
Cholesterol	177.24mg	59%
Sodium	1721.39mg	72%
Potassium	1291.92mg	27%
Total Carbs	26.16g	9%
Sugars	13.9g	56%
Dietary Fiber	2.47g	10%
Protein	54.2g	108%
Vitamin C	27.4mg	46%
Vitamin A	0.5mg	16%
Iron	15mg	83%
Calcium	70.2mg	7%

Amount Per 100 g
Calories	136.9 Kcal (573 kJ)
Calories from fat	58.36 Kcal
		% Daily Value*
Total Fat	6.48g	41%
Cholesterol	43.08mg	59%
Sodium	418.37mg	72%
Potassium	313.99mg	27%
Total Carbs	6.36g	9%
Sugars	3.38g	56%
Dietary Fiber	0.6g	10%
Protein	13.17g	108%
Vitamin C	6.7mg	46%
Vitamin A	0.1mg	16%
Iron	3.6mg	83%
Calcium	17.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13

Points
14

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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