75497 spicy beef barley south beach pot Recipes
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bacon strips, diced, beef stew meat, cut into 1-inch cubes and11 Morebacon strips, diced, beef stew meat, cut into 1-inch cubes, onions, chopped, carrots, chopped, sliced baby portobello mushrooms, dry red wine or beef broth, beef broth, divided, spicy brown mustard, dried thyme or 4 fresh thyme sprigs, chopped, bay leaf, pearl barley, salt, pepper50 min, 13 ingredients
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olive oil, sliced onion, spicy turkey italian sausage and12 Moreolive oil, sliced onion, spicy turkey italian sausage, chopped celery, sliced carrot, garlic cloves, minced, bay leaf, sliced shiitake mushroom caps (about 1/2 lb mushrooms), chopped portobello mushroom, uncooked pearl barley, fat-free , less-sodium chicken broth, brandy, salt, freshly ground black pepper, coarsely chopped fresh parsley15 ingredients
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olive oil, red onion, diced, diced celery, diced carrot and15 Moreolive oil, red onion, diced, diced celery, diced carrot, garlic, minced, dried funghi porcini , stems discarded, dried shiitake mushroom , stems discarded, beef, cubed, ground beef or 1 lb ground turkey, salt, pepper, chipotle chile in adobo, diced, water , if possible bottled or filtered, worcestershire sauce, beef base, tomato paste, dried oregano, fresh bay leaf, barley16 min, 19 ingredients
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boneless round steak, cubed, onion, diced and8 Moreboneless round steak, cubed, onion, diced, fresh mushrooms, chopped, carrot, diced, stalk celery, diced (optional), pearl barley or 1/2 cup quick-cooking barley, garlic, minced, condensed beef broth, water, approximately, fresh ground pepper , to taste45 min, 10 ingredients
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beef sirloin, trimmed , cubed into bite sized pieces and10 Morebeef sirloin, trimmed , cubed into bite sized pieces, carrots, diced, celery, diced, onions, diced, potatoes, diced, garlic cloves, minced, shallot, minced (optional), mushrooms , use juice too (if using whole , cut in half), pearl barley, nonfat beef broth (substitute chicken if no beef), bay leaves1 hour 5 min, 11 ingredients
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oil, chopped onion, chopped garlic and14 Moreoil, chopped onion, chopped garlic, chopped mixed mushrooms, celery ribs, chopped, carrots, chopped, salt, pepper, uncooked pearl barley, beef broth, worcestershire sauce, beef powder bouillon, chicken powder bouillon, marmite, tomato paste, green giant* frozen mixed vegetables, shredded cooked beef9 hour 20 min, 17 ingredients
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flour, mixed with, salt and pepper, olive oil and17 Moreflour, mixed with, salt and pepper, olive oil, beef stew meat, potatoes, onion, chopped, mushroom, quartered, stalks celery, chopped, baby carrots, beef broth, water, barley, oregano, basil, thyme, parsley, bay leaves, peas, cornstarch, mixed with, water2 hour , 20 ingredients
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water, beef base and11 Morewater, beef base, beef, cubed (about 13oz., does not include weight of bones if including), bay leaves, thyme, salt (or more ), fresh ground pepper, celery ribs, chopped, onion, chopped (or 2 small), carrots, chopped (or 3 small), whole tomatoes, cut up , include sauce, frozen peas (or fresh ), barley2 hour 30 min, 13 ingredients
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South Beach Grilled Rosemary Steakboneless beef roast , loins or 4 new york strip steaks and6 Moreboneless beef roast , loins or 4 new york strip steaks, fresh rosemary leaves, minced, garlic cloves, minced, extra virgin olive oil, lemon peel, grated, fresh coarse ground black pepper, fresh rosemary sprig (optional)35 min, 7 ingredients
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Spicy Beef and Barley Soupcanola oil, eye-of-round steak , cut into 1-inch pieces and13 Morecanola oil, eye-of-round steak , cut into 1-inch pieces, freshly ground black pepper, salt, sliced onion, thick) slices carrot, sliced mushrooms (about 8 oz), chopped red bell pepper, garlic cloves, minced, fat-free , less-sodium beef broth, uncooked pearl barley, chopped fresh basil, crushed red pepper, diced tomatoes, undrained, thyme sprig15 ingredients
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Spicy Beef Stew, Crock Potolive oil and14 Moreolive oil, chuck steak, trimmed and cut into 3/4-inch pieces, onion, chopped, tomato paste, flour, low sodium beef broth, dried oregano, cumin, tomatoes, chopped, white hominy, drained and rinsed, green bell pepper, chopped, yellow bell pepper, chopped, chipotle chile in adobo, seeded and chopped , plus 1 tbsp of the adobo sauce (from a 7 oz can), lime juice, sour cream (optional)6 hour 15 min, 15 ingredients
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Beef Barley Souplean beef stew meat, cut into 1 cubes, vegetable oil and15 Morelean beef stew meat, cut into 1 cubes, vegetable oil, water, celery ribs, chopped, carrots, chopped (i used 6 carrots), onion, chopped, garlic, minced, diced tomatoes, undrained, tomato paste, beef bouillon granules (i use low sodium beef bouillon), dried oregano, dried thyme, dried basil, dried parsley, salt (i omitted), pepper, quick-cooking barley1 hour 5 min, 17 ingredients
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Italian Beef Barley Soupbeef chuck roast, cubed, water and5 Morebeef chuck roast, cubed, water, beef bouillon cubes, crumbled, onion, chopped, tomato sauce, uncooked pearl barley, salt and pepper5 hour 10 min, 7 ingredients
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Fresh Vegetable-Beef Barley Soupbeef stew meat, bell pepper, chopped (1/2 cup) and11 Morebeef stew meat, bell pepper, chopped (1/2 cup), green beans, chopped onion, uncooked barley, fresh whole kernel corn, water, salt, chopped fresh thyme leaves or 1/2 tsp dried thyme leaves, pepper, beef broth, diced tomatoes with garlic, undrained, tomato sauce8 hour 20 min, 13 ingredients
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