70122 spicy beef barley south beach friendly Recipes

  • South Beach Diet - Pepper Crusted Tenderloin of Beef
    beef tenderloin steaks, minced shallots, fresh rosemary and
    6 More
    beef tenderloin steaks, minced shallots, fresh rosemary, minced garlic, salt, ground black pepper, orange zest (optional), olive oil (approximate), white pearl onion
    20 min, 9 ingredients
  • South Beach Steak Diane
    beef tenderloin , about and
    11 More
    beef tenderloin , about, trans free margarine , i use smart balance, onion, minced, mushroom, sliced, garlic, minced, worcestershire sauce, mustard powder, lemon juice, dried parsley, fresh chives (to garnish ) (optional), salt, pepper
    20 min, 12 ingredients
  • Beef Barley Soup
    beef sirloin steak, cubed, onion, chopped and
    9 More
    beef sirloin steak, cubed, onion, chopped, garlic clove, minced, beef broth, whole tomatoes, undrained and cut into pieces, barley, celery, sliced, beef bouillon cubes, basil, crushed, bay leaf, mixed vegetables
    51 min, 11 ingredients
  • Beef Barley Vegetable Soup
    beef chuck roast, barley, bay leaf, oil, carrots, chopped and
    10 More
    beef chuck roast, barley, bay leaf, oil, carrots, chopped, stalks celery, chopped, onion, chopped, frozen mixed vegetables, water, cubes beef bouillon cube, white sugar, ground black pepper, chopped stewed tomatoes, salt to taste, ground black pepper to taste
    5 hour 50 min, 15 ingredients
  • Beef, Barley & Mushroom Soup
    beef stew meat, barley , pearled, raw, diced tomatoes and
    7 More
    beef stew meat, barley , pearled, raw, diced tomatoes, tomato sauce, carrots, celery, onions, mushrooms, beef bouillon, thyme
    10 ingredients
  • Beef Barley Veggy Soup - Crock Pot
    beef stew meat, green beans, sliced in half, chopped onion and
    12 More
    beef stew meat, green beans, sliced in half, chopped onion, uncooked barley, fresh frozen corn kernels or 2/3 cup, chopped celery, bias sliced carrot, water, salt, chopped fresh thyme leaves or 1/2 tsp dried thyme leaves, pepper, bell pepper, chopped, ready-to-serve beef broth, diced tomatoes with garlic, undrained, tomato sauce
    9 hour 20 min, 15 ingredients
  • Beef Barley Soup
    beef stew meat , cut into 1-inch pieces, vegetable oil and
    14 More
    beef stew meat , cut into 1-inch pieces, vegetable oil, water, celery ribs, chopped, carrots, chopped, onion, chopped, diced tomatoes, undrained, tomato paste, beef bouillon granules, dried oregano, thyme, basil, parsley, salt, pepper, barley
    1 hour 20 min, 16 ingredients
  • Beef & Barley Soup
    beef stew meat, chopped onions, garlic, minced and
    12 More
    beef stew meat, chopped onions, garlic, minced, condensed beef broth, water, barley, paprika, salt, caraway seed, dried marjoram, russet potatoes, peeled,cut in 1/2 inch cubes, carrots, sliced, stalks celery, sliced, stewed tomatoes, mushrooms
    3 hour , 15 ingredients
  • Beef Barley Stew
    beef stew meat , cut into 1-inch pieces, flour , to coat and
    16 More
    beef stew meat , cut into 1-inch pieces, flour , to coat, oil, onion, chopped, garlic cloves, minced, worcestershire sauce, fresh ground black pepper (or to taste), salt (optional), oregano, dried thyme, dried basil, dried parsley flakes, beef stock, red potatoes, cut into chunks, diced tomatoes, undrained, pearl barley, baby carrots, celery, chopped
    1 hour 30 min, 18 ingredients
  • Beef Barley Soup
    beef chuck, cut in very small cubes and
    9 More
    beef chuck, cut in very small cubes, carrots, peeled and sliced, onion, chopped, bay leaves, stalk celery, sliced, olive oil, diced tomatoes with juice, pearl barley, homemade beef stock, salt and pepper
    1 hour 5 min, 10 ingredients
  • Beef & Barley Soup
    beef stew meat, water, onion, chopped and
    8 More
    beef stew meat, water, onion, chopped, instant beef bouillon, thyme, crushed, marjoram, crushed, basil, crushed, pepper, pearl barley, diced potatoes (1 medium baking potato), mixed vegetables (peas, carrots and corn)
    1 hour 5 min, 11 ingredients
  • Spicy Beef and Barley Soup (South Beach Friendly) (Crock Pot) Spicy Beef and Barley Soup (South Beach Friendly) (Crock Pot)
    lean stewing beef, cut into 1 inch chunks and
    13 More
    lean stewing beef, cut into 1 inch chunks, dried oregano, divided, crushed red pepper flakes, divided, low sodium salt, divided, garlic cloves, minced, to taste (i use a small food processor), onion, chopped, tomatoes, undrained (hunts fire roasted), celery ribs, diced, bay leaves, pearl barley , sorted and rinsed, chicken broth (low sodium, low fat ), baby portabella mushrooms, sliced (can substitute with regular button mushrooms), carrots, peeled and chopped (optional), kidney beans, drained & rinsed
    6 hour , 14 ingredients
  • South Beach Asian Cole Slaw South Beach Asian Cole Slaw
    south beach ranch dressing, no-sugar-added peanut butter and
    3 More
    south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts
    3 hour 10 min, 5 ingredients
  • Healthy Un-Stuffed Pepper Soup (South Beach Friendly) Healthy Un-Stuffed Pepper Soup (South Beach Friendly)
    extra lean ground beef (or ground turkey) and
    6 More
    extra lean ground beef (or ground turkey), green bell peppers, diced, onion, diced, tomato soup, low-sodium low-fat beef broth, diced tomatoes (i like petite diced, could also use crushed), cooked brown rice
    30 min, 7 ingredients
  • Beef Barley Soup Beef Barley Soup
    meaty beef soup bones (beef shanks or short ribs), water and
    12 More
    meaty beef soup bones (beef shanks or short ribs), water, onion, chopped, beef bouillon granules, cider vinegar, salt, pepper, bay leaves, chopped carrots, chopped celery, potatoes, peeled and cubed, pearl barley, dried thyme, dill weed
    4 hour 20 min, 14 ingredients
  • Beef Barley Mushroom Soup Crockpot Beef Barley Mushroom Soup Crockpot
    beef, mushrooms, onion, diced tomatoes, green beans and
    2 More
    beef, mushrooms, onion, diced tomatoes, green beans, barley, beef broth
    7 ingredients
  • Beef-Barley Soup Beef-Barley Soup
    barley, carrots, stalks celery, onion, garlic, mushrooms and
    3 More
    barley, carrots, stalks celery, onion, garlic, mushrooms, beef bouillon cubes, canola oil, stew beef
    9 ingredients
  • Beef Barley Soup...my Version Beef Barley Soup...my Version
    beef stock or 2 quarts broth, diced carrot, diced celery and
    11 More
    beef stock or 2 quarts broth, diced carrot, diced celery, diced onion, olive oil, minced garlic, cooked pearl barley, oregano, basil, bay leaves, black pepper, salt , optional (to taste), beef , already cooked (ground, shredded or chopped), crushed tomatoes or 1 quart tomato juice
    1 hour 15 min, 14 ingredients




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