196056 spicy bean barley bake low Recipes

white beans, barley, bay leaf, thyme, sliced vegetables (such as leek, carrots, celery root, stern cabbage, onion), potato, salt and pepper

baked beans with pork, onion, diced, bell pepper, diced, links spicy pork sausage, cut into chunks, chili powder, worcestershire sauce, vinegar, brown sugar, ketchup, garlic powder, salt to taste, cayenne pepper (optional)

low-fat kielbasa, onion, chopped, green peppers, chopped, stalks celery hearts, chopped, garlic cloves, chopped, green cabbage, shredded, chicken broth, great northern beans, diced tomatoes with basil and garlic, shredded carrots, red pepper flakes, worcestershire sauce, dry mustard

low fat cottage cheese, canned garbanzo beans, chat masala (available in indian grocery stores), chili powder, fresh chives, to garnish

pork tenderloin, frozen for 30 minutes, then thinly shaved with your sharpest knife, soy sauce, rice wine, szechuan peppercorns or 1/4 tsp fresh ground black pepper, chicken stock, spicy bean sauce, hoisin sauce, chili-garlic sauce, sugar, sesame oil, cornstarch, peanut oil or 1/4 cup vegetable oil, green beans, trimmed and snapped in half, garlic cloves, minced (1 tbsp), knob fresh ginger, peeled and minced, green onions, thinly sliced, toasted white sesame seeds

bean threads (cellophane noodles), minced fresh cilantro, low-sodium soy sauce, chile paste with garlic, dark sesame oil, chopped roasted skinless , boneless chicken, boston or romaine lettuce leaves

onion, chopped, pearl barley, almonds or 1/2 cup chopped, margarine or 1/4 cup butter, dried parsley flakes, black pepper, salt, beef broth

lean ground beef, chopped onion, garlic, finely chopped, pearl barley, bacon, diced, tomato juice, salt, ground black pepper, sliced green cabbage, caraway seeds, shredded cheddar cheese

sweet red peppers, chopped, mushrooms, sliced, onions, chopped, butter, vegetable broth, pearl barley, pepper

ground beef, onion, finely chopped, fresh minced garlic, jalapeno pepper, seeded and finely chopped (optional or to taste), dried chili pepper flakes (optional or to taste), red kidney beans, undrained, corn niblets, drained, stewed tomatoes, undrained, diced tomatoes with green chilies, undrained, spicy taco sauce (optional, i like to add it in!), beer, water (more if needed to thin) or 1 cup tomato juice (more if needed to thin), taco seasoning mix (try my kittencal s !), ranch-style dry salad dressing mix, black pepper, seasoning salt (optional) or white salt (optional), corn tortillas (cut into 1/4-inch strips, can use more ), sour cream, grated cheddar cheese

water, chopped onion, chopped carrot, uncooked pearl barley, instant chicken bouillon granules, dried parsley, garlic cloves, minced, poultry seasoning, skinless chicken thigh, salt, black pepper

vegetable stock, pearl barley, onion, quartered and then sliced, carrot, sliced, celery, chopped, mushroom, sliced, chickpeas, drained, garlic powder, dried basil, dried oregano, dried parsley, white pepper

diced italian tomatoes with basil, black beans, pinto beans, cannellini beans, barley, dried lentils, dried yellow split peas, diced turkey, water, chicken bouillon cubes, salt and pepper

baking potatoes, washed, peeled and quatered into big chunks, yellow onion, chopped, bell pepper, chopped, garlic cloves, chopped, stalk celery, chopped, fresh carrots, sliced, black beans, drained and rinsed, niblet corn, sweet peas, black-eyed peas, green beans, lima beans, drained and rinsed, olive oil, crushed tomatoes, with seasonings, ground beef or 1 lb turkey, mexican green chili, hot rotel tomatoes and green peppers, garlic flavored chicken broth, red pepper flakes, tabasco sauce, salt and pepper, cajun seasoning

baked beans with pork, onion, diced, bell pepper, diced, links spicy pork sausage, cut into chunks, chili powder, worcestershire sauce, vinegar, brown sugar, ketchup, garlic powder, salt to taste, cayenne pepper (optional)

low-fat baking mix (such, as bisquick ), shredded light cheddar cheese with jalapeno peppers (such as cabot), garlic powder, divided, salt, ground red pepper, divided, low-fat buttermilk, light stick butter, melted

steak, cut in 1 inch pieces, quick-cooking barley, condensed golden mushroom soup, water, fresh sliced mushrooms

barley flour, oat flour, sodium-free baking powder, salt, nonfat milk, eggs, light olive oil, clear honey, vanilla extract, maple syrup (for serving) or honey (for serving)