Crock Pot Beef-Barley Bake Recipe

Posted by
Rate It!
Crock Pot Beef-Barley Bake
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine all ingredients in the slow cooker; mix well.
  2. Cover and cook on low for 7 to 8 hours.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.4 Kcal (1132 kJ)
Calories from fat 123.72 Kcal
% Daily Value*
Total Fat 13.75g 21%
Cholesterol 79.72mg 27%
Sodium 140.6mg 6%
Potassium 615.42mg 13%
Total Carbs 11.86g 4%
Sugars 1.42g 6%
Dietary Fiber 1.89g 8%
Protein 24.61g 49%
Vitamin C 1.4mg 2%
Iron 3.3mg 19%
Calcium 22.6mg 2%
Amount Per 100 g
Calories 101.96 Kcal (427 kJ)
Calories from fat 46.65 Kcal
% Daily Value*
Total Fat 5.18g 21%
Cholesterol 30.06mg 27%
Sodium 53.01mg 6%
Potassium 232.05mg 13%
Total Carbs 4.47g 4%
Sugars 0.53g 6%
Dietary Fiber 0.71g 8%
Protein 9.28g 49%
Vitamin C 0.5mg 2%
Iron 1.3mg 19%
Calcium 8.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top