155543 spicy barley bake low Recipes

low-fat buttermilk, hot pepper sauce (such as frank s redhot), skinless, boneless chicken breast halves, cut into strips, panko bread crumbs, liquid egg substitute (such as egg beaters), hot pepper sauce (such as frank s redhot), or to taste

low sodium soy sauce, sesame seeds , toasted, flour, salt, black pepper , freshly ground, boneless skinless chicken breast, pam spray

low-fat cream cheese, green onion (chopped ), imitation crabmeat (chopped ), sugar, wonton wrapper

low fat cottage cheese, skim milk, sugar, egg, egg white, vanilla, whole wheat bread or 4 slices oatmeal bread or 4 slices whole grain bread

baking soda, all-purpose flour, all-purpose flour, butter, xylitol sugar substitute, vanilla flavoring, eggs or 1 1/2 egg substitute, whipping cream

baking chocolate, vanilla, sugar, salt, eggs, lightly beaten, egg whites, lightly beaten, maple syrup, unsweetened applesauce, canola oil, cake flour , sifted, cocoa powder, extra bittersweet chocolate pieces (optional), sugar

low fat cottage cheese, skim milk, sugar, egg, egg white, vanilla, whole wheat bread (or oatmeal, or other whole grain bread)

low-fat mayonnaise, nonfat plain yogurt, low-fat sour cream, lemon juice, minced green onions, minced garlic, salt , to taste, black pepper , to taste, cayenne pepper , to taste

low fat ranch dressing (bottle kind ), low fat sour cream, chopped onion, parsley, lime or lemon juice, tabasco sauce if you want an extra kick to it, taco seasoning mix, ranch dressing mix (in the package), skinless chicken breasts boiled and shredded

baking potato, reduced-calorie margarine, skim milk, paprika, white pepper, sliced red onion, divided, whole wheat bread crumbs, chopped red onion, grated parmesan cheese

low sodium chicken broth, kosher salt, heads fennel, coarsely chopped (about 4 cups), yellow onions, quartered, roasting chickens, rinsed, giblets and neck discarded, butter, plus more for buttering the dish, cremini mushrooms, thinly sliced, half-and-half, whole milk, leek , halved lengthwise, rinsed, and thinly sliced (about 1 1/2 cups. use only the white and light green parts.), garlic cloves, chopped, all-purpose flour, hot sauce, freshly grated parmigiano-reggiano cheese, grated emmenthaler cheese (2 1/2 oz), chopped fresh thyme leave, frozen quartered artichoke hearts (about 3 cups), plain breadcrumbs

low fat cottage cheese, whole wheat penne, skim milk, margarine, melted, chives, chopped, garlic, minced, breadcrumbs, paprika, for topping

low sodium chicken broth, water, bulgur wheat, onion, diced, sweet potato, peeled and diced into 1/2-inch cubes (about 2 large), parsley, chopped, grated parmesan cheese, sliced almonds, toasted, ground cinnamon, ground nutmeg, salt, fresh ground black pepper

low-fat buttermilk, hot sauce (10 drops ), egg white, cornmeal, sea salt, green tomatoes , cut into 1/4-inch-thick slices, zucchini , cut into 1/4-inch-thick slices

flour, soda, whites, slightly beaten, sugar , packed, free sour cream, vanilla extract, smith apples, peeled and chopped, cranberries, chopped

low-fat milk, eggs, egg whites, sugar, brown sugar, vanilla extract, almond extract, ground nutmeg

low-fat milk, water, salt, divided, uncooked quick-cooking grits, shredded parmesan cheese, freshly ground black pepper, egg whites, chopped fresh chives, butter, melted