Baked Egg Custard Recipe

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Ingredients

Count

Nutrition

104

Calories

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Ingredients:

Serving

3 cups 2% low-fat milk
2 eggs
2 egg whites
1/4 cup sugar
1/4 cup firmly packed brown sugar
2 tsp vanilla extract
1/2 tsp almond extract
1/4 tsp ground nutmeg

Directions:

Heat milk over medium-high heat in a heavy saucepan to 180° or until tiny bubbles form around edge. (Do not boil). Remove from heat; set aside.
Combine eggs and egg whites in a large bowl; beat well with a wire whisk. Add sugars; beat well with a wire whisk. Gradually add milk to egg mixture beating constantly. Stir in extracts.
Spoon 1/2 cup egg mixture into each of 8 (6-ounce) custard cups; sprinkle with nutmeg. Place 4 custard cups in each of 2 (9-inch) round cakepans; add hot water to each pan to a depth of 1 inch. Bake at 325° for 45 minutes or until set. Remove custard cups from pans; cool to room temperature. Cover with plastic wrap; chill.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	103.8 Kcal (435 kJ)
Calories from fat	18.36 Kcal
		% Daily Value*
Total Fat	2.04g	3%
Cholesterol	45.5mg	15%
Sodium	71.68mg	3%
Potassium	176.89mg	4%
Total Carbs	15.43g	5%
Sugars	15.16g	61%
Dietary Fiber	0.01g	0%
Protein	5.09g	10%
Iron	0.3mg	2%
Calcium	127.1mg	13%

Amount Per 100 g
Calories	84.22 Kcal (353 kJ)
Calories from fat	14.9 Kcal
		% Daily Value*
Total Fat	1.66g	3%
Cholesterol	36.91mg	15%
Sodium	58.16mg	3%
Potassium	143.53mg	4%
Total Carbs	12.52g	5%
Sugars	12.3g	61%
Dietary Fiber	0.01g	0%
Protein	4.13g	10%
Iron	0.2mg	2%
Calcium	103.1mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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